Okufanele Ukwazi Ngokungakwazi Ukulawula Imizwelo

-Delile

• Kuyini ukuqhuma okungokomzwelo?
• Yiziphi izimbangela zokuhluleka ukulawula imizwelo?
• Ziyini izimpawu zokuhluleka ukulawula imizwelo?
• I-Pseudobulbar Thinta (i-PBA)
• Ukuhluleka ukulawula imizwa kutholakala kanjani?
• Kwelashwa kanjani ukungakwazi ukulawula imizwa?
• Ukudla okudlela endlini

Kusho ukuthini uma ungakwazi ukulawula imizwa yakho?

Lapho abantu bengakwazi ukulawula imizwa yabo, izimpendulo zabo zingaphazamisa noma zingafaneleki kunikezwe isimo noma ukulungiselelwa.

Intukuthelo, ukudabuka, ukukhathazeka nokwesaba kungeminye yemizwelo umuntu angaba nayo.

Ukwehluleka ukulawula imizwa kungaba okwesikhashana. Kungabangelwa okuthile okufana nokwehla koshukela wegazi noma ukukhathala ngenxa yokuntula ubuthongo.

Kodwa-ke, abanye abantu baba nokuhluleka njalo ukulawula imizwa yabo ngenxa yesimo esingelapheki. Kubalulekile ukwazi ukuthi ungalufuna nini usizo ngoba ukungakwazi ukulawula imizwa yakho kungaphazamisa impilo yakho yansuku zonke.

Kuyini ukuqhuma okungokomzwelo?

Ukuqhuma okungokomzwelo, okwaziwa nangokuthi ukusebenza ngokomzwelo, kubhekisa kuzinguquko ezisheshayo ekuvezeni imizwa lapho kwenzeka khona imizwa nemizwa enamandla.

Lesi simo sezinzwa sivame ukuthinta abantu asebevele benesimo esivele sikhona noma abake balimala ebuchosheni esikhathini esedlule.

Abanye abantu abanezimo zempilo yengqondo, njenge-borderline personality disorder (BPD), nabo babhekana nemizwelo ye-labile, kepha ngenxa yezizathu ezahlukile kunezimo zezinzwa.

Izibonelo zalezi zinhlobo zokuqhuma okungalawulwa zifaka:

• ukucasuka okungazelelwe
• ukukhala noma ukuhleka
• ngizizwa ngithukuthele, kepha ngingazi ukuthi kungani
• ukudinwa okuthukuthele

Abantu abake baba nesifo sohlangothi bangaba nokusebenza kanzima ngokomzwelo.

Thola ezinye izimbangela zokuqhuma komoya nezinyathelo ongazithatha ukuxhasa labo ababhekene nalolu daba.

Yiziphi izimbangela zokuhluleka ukulawula imizwelo?

Izimbangela zokuhluleka ukulawula imizwa zingahluka. Ezinye izingane zingase zingakwazi ukulawula imizwa yazo lapho zizizwa zikhungathekile noma zikhathazekile. Bangase babe nolaka noma bakhale kakhulu.

Izingane ngokuvamile ziqala ukuhlakulela ukuzithiba okukhulu njengoba zikhula.

Kukhona okunye okuhlukile, kufaka phakathi izingane ezinesimo sezempilo, njenge:

• ukulungiswa kokuphazamiseka
• ukunakekelwa kokulahleka kokugula (ADHD)
• i-autism
• ukuphikisana okuphikisayo

Ezinye izimo ezihlotshaniswa nokwehluleka ukulawula imizwa zifaka:

• ukuphazamiseka kokusebenzisa utshwala
• ukungahambisani nobuntu
• I-Asperger's syndrome
• ukuphazamiseka kwengqondo okuguquguqukayo
• i-delirium
• isifo sikashukela
• ukusetshenziswa kabi kwezidakamizwa
• ukulimala ekhanda
• ushukela wegazi ophansi (hypoglycemia)
• ukucindezeleka kwangemva kokubeletha
• ukucindezeleka kwangemva kokuhlukumezeka (PTSD)
• i-psychosis
• schizophrenia

Eziningi zalezi zimo zidinga ukwelashwa kwesikhathi eside ukusiza abantu ukulawula kangcono imizwa yabo.

Funda kabanzi mayelana nokuthi imizwa ivelaphi nokuthi iyiphi ingxenye yobuchopho elawula yona.

Ziyini izimpawu zokuhluleka ukulawula imizwelo?

Abantu balawula noma balawula imizwa yabo nsuku zonke. Banquma:

• banamiphi imizwa
• lapho benazo
• ukuthi bazizwa kanjani

Ukulawulwa ngokomzwelo kuwumkhuba kwabanye abantu. Kwabanye, ukusabela ngokomzwelo kuyazenzakalela.

Izimpawu ezihambisana nokuhluleka ukulawula imizwelo zifaka:

• ukuhlulwa yimizwa
• ukuzizwa wesaba ukuveza imizwa
• ngizizwa ngithukuthele, kepha ngingazi ukuthi kungani
• ukuzizwa ungalawuleki
• ukuthola ubunzima bokuqonda ukuthi kungani uzizwa ngendlela ozizwa ngayo
• ukusebenzisa kabi izidakamizwa noma utshwala ukufihla noma “ukundikindiza” imizwa yakho

Ngokusho kweCenters for Disease Control and Prevention (CDC), ubunzima bokulawula imizwelo luphawu olukhulu olunalo.

Lezi zimpawu ezilandelayo ziyizimpawu zokuthi umuntu kufanele afune ukwelashwa:

• ukuzizwa sengathi impilo ayisakufanele ukuphila
• uzizwe sengathi ufuna ukuzilimaza
• ukuzwa amazwi noma ukubona izinto abanye abakutshela khona ukuthi akekho
• ukulahlekelwa ukwazi noma ukuzizwa sengathi uzoquleka

I-Pseudobulbar Thinta (i-PBA)

I-Pseudobulbar Affect (PBA) yisimo esithinta abantu abanezimo zemizwa noma labo abake balimala ebuchosheni. Izikhathi zokuzikhalela zokukhala, ukuhleka, noma intukuthelo yizimpawu eziyinhloko zalesi simo.

I-PBA yenzeka lapho kunqamuka phakathi kwe-lobe yangaphambili elawula imizwa kanye ne-cerebellum nesiqu sobuchopho.

I-PBA yenzeka ngenxa yalokhu:

• unhlangothi
• Isifo sikaParkinson
• izicubu zobuchopho
• ukuwohloka komqondo
• ukulimala ebuchosheni
• i-multiple sclerosis

Yenza i-aphoyintimenti yokubona umhlinzeki wakho wezokunakekelwa kwezempilo uma uhlangabezana nalezi zimpawu ezilandelayo:

• ukuba nemizwa engenasizathu noma isikhuthazi esaziwayo
• ukuqhuma kaningi ngokomzwelo
• ukuba nemizwa yokudabuka, intukuthelo, noma imicabango ecindezelekile izinsuku eziningi zeviki
• unenkinga yokuveza imizwa yakho

Shayela umhlinzeki wakho wezokunakekelwa kwezempilo uma wena noma othandekayo ubona ukuthi unezimpawu zobuntu noma zokuziphatha ezihlala ngaphezu kwezinsuku ezimbalwa.

Funda kabanzi mayelana nokwelashwa nemithi yokubhekana nezimpawu ze-PBA.

Ukuhluleka ukulawula imizwa kutholakala kanjani?

Umhlinzeki wakho wezokunakekelwa kwempilo uzoqala inqubo yokuxilonga ngokucela umlando wakho wezokwelapha nokubuyekeza izimpawu zakho zamanje.

Bangabuye babuyekeze yonke imithi oyiphuzayo njengamanje.

Imithi ifaka:

• imiyalelo
• izithasiselo
• amakhambi

Kwezinye izimo, izifundo ze-neuroimaging ezinjenge-CT scan noma ama-MRIs zingenziwa.

Ngoba izimbangela eziningi ezihambisana nokungakwazi ukulawula imizwa zihlobene nokuphazamiseka kwengqondo, umhlinzeki wakho wezokunakekelwa kwempilo angakudlulisela kuchwepheshe wezempilo yengqondo.

Eziningi zalezi zinkinga azinaso isivivinyo esingafinyelela ekuxilongweni okuphelele uma unesimo esithile sempilo yengqondo.

Kwelashwa kanjani ukungakwazi ukulawula imizwa?

Ukwelashwa kuya ngesizathu esiyinhloko sokungakwazi ukulawula imizwa.

ICenters for Disease Control and Prevention (CDC) ibika ukuthi abantu abanesifo sikashukela kufanele babhekane nezimpawu zokucindezeleka, kubandakanya ukushintsha kwemizwelo nokucasuka okuvame ukuxhumaniswa namazinga kashukela egazini.

Ushukela wegazi ophansi ungalungiswa nge:

• amaphilisi eglucose
• ujusi
• uswidi
• ezinye izinto ezinoshukela

Labo abanoshukela wegazi ongapheli bangadinga ukushintsha izidlo zabo ukuze badle ukudla okuvamile.

Ukwelashwa kokuphazamiseka kwengqondo kungafaka imithi nokwelashwa kwengqondo. Lezi zimo zivame ukudinga ukungenelela kwesikhathi eside ukusiza ukuhlinzeka ngamathuluzi wokulawula kangcono imizwa.

Ngaphezu kwemithi nokwelashwa, kunezindlela ezahlukahlukene zokunikeza ukuzinakekela okungasiza ngokulawulwa ngokomzwelo.

Ukugcina iphephabhuku lemizwa kuyithuluzi elihle lokuqapha imizwa yakho lapho kuyinselele ukuyilawula kanye nezenzo zakho ezungeze imizwa. Ukubhala phansi izinkinga ephepheni kungakusiza ukuthi ubone izingqinamba ngokusobala, futhi uphinde ubone izixazululo, ngaleyo ndlela usebenzele ukunciphisa ukucindezeleka nokukhathazeka.

Yenza lokhu izinsuku ezimbalwa noma amasonto ukukhomba amaphethini noma izingqikithi eziphindaphindayo zendlela ophendula ngayo ezimweni ezicindezelayo.

Funda kabanzi ngokufaka ukuguqulelwa kwemizwa kuhlelo lwakho lokwelashwa ngokumelene nemizwelo engalawuleki.

Ukudla okudlela endlini

Kunezizathu eziningi zokuthi kungani umuntu engakwazi ukulawula imizwa yakhe. Ukusebenza ngokomzwelo akuthinti nje kuphela labo abanezinkinga zemizwelo, kepha nabantu abanokuphazamiseka kwengqondo, kanye nalabo abake balimala kabi ebuchosheni.

Uma uhlangabezana nalezi zimpawu, thintana nochwepheshe wezokunakekelwa kwempilo ukuthola ukuxilongwa okufanelekile kanye nezinketho zokwelashwa ezingenzeka.