I-OB-GYN Ithola Okwangempela Ngobuso Besitho Sezinwele Nezinwele Zase-Ingrown

-Delile

• Ukwelashwa kwesitho sakho sangasese?
• Yini iphuzu lokutotosa izintokazi zakho?
• Bathini ochwepheshe mayelana nomcimbi wokuzijabulisa?
• 1. Ama-Estheticians kungenzeka angabi nolwazi ngesikhumba se-vulvar nama-hormone
• 2. Ama-Vajacials akubeka engcupheni enkulu yokutheleleka
• 3. Ama-Vajacial angadala ukucasuka noma ukuvuvukala
• Ungazinakekela kanjani izinwele zakho zasesidlangalaleni
• Yeqa i-vajacial futhi ukhiphe nje

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ukwelashwa kwesitho sakho sangasese?

Yebo - ufunda lokho kahle. Kunobuso besitho sakho sangasese. Kulabo abasha emcabangweni, i-vajacial ingumnikelo we-spa othathwe nge-vulvas ngesiphepho eminyakeni embalwa edlule. Ngemuva kwakho konke, sinikela ngesikhathi nemali ebusweni nasezinweleni zethu. Akufanele yini senze okufanayo endaweni esondelene kakhulu yomzimba?

Empeleni, kufanele thina?

Kunenqwaba yama-athikili achaza ukuthi yini ama-vajacials kanye nezinzuzo zawo. Kepha akukho ngxoxo eningi mayelana nokuthi inqubo ibalulekile ngokweqiniso, ukuzitika nge-splurge, noma i-hype yezempilo enegama elithandekayo.

Ngaphezu kokwephula izisekelo zokuzijabulisa, sacela uDkt Leah Millheiser, i-OB-GYN, uprofesa waseStanford University Medical Center, kanye nochwepheshe wezempilo wabesifazane, ukuthi babhekisise isidingo nokuphepha kwalo mkhuba.

Yini iphuzu lokutotosa izintokazi zakho?

Kumele sivume ukuthi, "i-vajacial" ayilibaleki kakhulu kune- "vulvacial," kepha i-vajacial empeleni ingubuso besitho sangasese, hhayi sangasese. (Ngokwemvelo, ama-vajacials awabandakanyi isitho sakho sangasese sangasese, esingumgudu wangaphakathi.)

"Abesifazane kufanele baqonde ukuthi imiphakathi eyenzelwa imomozi yenziwa esithweni sakho sangasese, hhayi esithweni sakho sangasese," kugcizelela uDkt. Millheiser. Ama-Vajacial agxila kulayini webhikini, indunduma ye-pubic (indawo emise okwenziwe ngo-V lapho kukhula khona izinwele zasesidlangalaleni), nakulabia bangaphandle.

Ama-Vajacials anikezwa ngokuhlanganyela noma ngemuva kwezinqubo zokususa izinwele njengokufaka i-lasering, i-waxing, ushukela noma ukushefa. "Abesifazane bayazilungisa le ndawo yomzimba, futhi imikhuba yokususa izinwele njengokucwebezela nokugunda ngeke isuswe," kusho uDkt. Millheiser. “Izinwele ezingene ngaphakathi, ukuvuvukala namakhanda amnyama nakanjani kuzokwenzeka. Abesifazane abaningi bayazi kakhulu ngokuvela komzimba wabo, futhi lezi zimo zingakhathaza. ”

Ngenxa yalokhu, uDkt. Millheiser uyavuma ukuthi uyasiqonda isizatho esivela emgomeni, ohlose ukwehlisa izinwele ezikhulayo, izimbotshana ezivalekile, induna, isikhumba esomile, noma ukucasuka endaweni ye-vulvar ngezinqubo ezinjengesitimu, ukukhipha, ukukhipha, ukufihla ubuso, ukuthambisa. Abanye ama-vajacialists (yep, siye khona) baze basebenzise izindlela zokwelapha ezinjenge-red light therapy ukuqeda amabhaktheriya kanye nokwelashwa okukhanyisa isikhumba ukunciphisa ukushintsha kombala kanye ne-hyperpigmentation.

Bathini ochwepheshe mayelana nomcimbi wokuzijabulisa?

“Angiyincomi imikhosi yokuzijabulisa,” kweluleka uDkt. Millheiser. "Abadingeki ngokwezempilo futhi abesifazane akufanele bazizwe sengathi badinga ukuwafeza."

Eqinisweni, bangenza ingozi enkulu kunokulunga. UDkt Millheiser unikeza izizathu ezilandelayo zezokwelapha ze hhayi ukuzitika ngale nto yakamuva yemenyu ye-spa.

1. Ama-Estheticians kungenzeka angabi nolwazi ngesikhumba se-vulvar nama-hormone

UDkt. Millheiser uthi: “Ochwepheshe abaningi abenza imishanguzo yokuzijabulisa abaqeqeshiwe ngesikhumba se-vulvar nokuthi sishintsha kanjani ngamahomoni.

“Isikhumba iVulvar sincane kakhulu futhi siyazwela kunesikhumba ebusweni. Isibonelo, isikhumba se-vulvar siyancipha njengoba sisondela, sizwa, futhi siphetha ukuya esikhathini. Uma udokotela we-esthetician enza ukukhishwa kwesikhumba ngokuqinile, angalimaza isikhumba sowesifazane sokuya esikhathini, aze abangele nemihuzuko, ”kuchaza yena.

UDkt. Millheiser uphakamisa ngokuqinile ukuthi uma ukhetha ukuthola ukuzijabulisa, buza onguchwepheshe ngolwazi lwabo ngamahomoni nezicubu zesikhumba se-vulvar.

2. Ama-Vajacials akubeka engcupheni enkulu yokutheleleka

"Kungaba nzima ukuthola ukuthi ngabe i-spa noma i-salon iyazithatha yini izindlela zokuzivikela zezempilo ngokungasebenzisi amathuluzi," kusho uDkt. Millheiser. “Noma iyiphi indawo enikela ngemihlobo yokuzijabulisa kufanele izwakale njengehhovisi likadokotela, iphelele ngokulahlwa kwamathuluzi abukhali, njengezinaliti noma amalokhethi asetshenziselwa ukukhipha. Uma uthatha isinqumo sokuthola i-vajacial, buza udokotela ukuthi kulahlwa kuphi. ”

Ukungasebenzisi amathuluzi kubalulekile, ngoba kusiza ukuvikela ukutheleleka. Kodwa-ke, noma ngabe i-spa ithobela lo mkhuba, ama-vajacials njalo kukushiye uthambekele ekuthelelekeni - isikhathi. Lapho ukukhishwa kwenziwa, empeleni ushiywe nenxeba elivulekile.

“Njengoba izazi zama-esthetic zivula ama-blackheads noma ama-pop whitehead ku-vulva, lezi zindawo manje sezihloselwe ukutheleleka nge-vulvar,” kusho uDkt. Millheiser. Uyanezela ukuthi uma umuntu onesilonda esivulekile se-vulvar eqhubeka enza ucansi, nabo bazibeka engcupheni yokuthola izifo ezithathelwana ngocansi (STDs).

3. Ama-Vajacial angadala ukucasuka noma ukuvuvukala

"Uma umkhuba wokuzijabulisa uhlanganisa ukusebenzisa okhilimu abenza mhlophe, lokhu kungacasula isitho sangasese," kusho uDkt. Millheiser. “I-vulva ithambekele kakhulu ekuthini iguliswa yimikhiqizo ngoba ayinzima njengesikhumba sobuso bethu, okusishiya sithinteka kalula ekuthintaneni nesikhumba - ukuqubuka kwesikhumba okudalwa yizinto ezicasulayo. Futhi, eminingi yale mikhiqizo ayikaze ihlolwe. ”

Ungazinakekela kanjani izinwele zakho zasesidlangalaleni

Kunengqondo ngokuphelele futhi kujwayelekile ukuthi ufune ukuzizwa uqiniseka ngesitho sakho sangasese, noma kunjalo.

“Imvubelo ivame ukuba nezigaxa, izigaxa nezinguquko,” kusho uDkt. Millheiser. "Ngiyakuqonda ukuthi abesifazane bafuna ukuzizwa kahle ngale ndawo, kepha ama-vajacials akuyona indlela yokwenza ngayo." Ukungasho, bangaba ngumsebenzi obizayo.

Esikhundleni salokho, uDkt. Millheiser uncoma ukuthi kusetshenziswe i-exfoliator emnene esithweni sangasese - hhayi esithweni sangasese - phakathi kokufakwa i-wax noma ukushefa. "Ukwenza lokhu kathathu ngeviki kuzosusa amangqamuzana esikhumba afile futhi kusize ukuvikela izinwele ezingenile," esho.

Uma ufuna ukuzama le ndlela, isikhumba sobuso sikaCetaphil esithe xaxa, i-Simple's smoothing facial scrub, noma i-La-Roche-Posay's-fine scrub konke okuhle ongakhetha kukho.

Kodwa-ke, abanye abantu bazobhekana nezinwele ezifakiwe kungakhathalekile. Uma kunjalo, uDkt. Millheiser uphakamisa ukukhuluma nodokotela wezifo zabesifazane noma wesikhumba mayelana nokususwa kwezinwele ze-laser, okungeke kuhlale kucasula isitho sangasese njengokuthanjiswa kwe-waxing noma ukushefa.

Yeqa i-vajacial futhi ukhiphe nje

Kuyavela ukuthi, ama-vajacial empeleni angaba yimbangela yokuvuvukala, ukucasuka, nezinwele ezingenile (ingasaphathwa eyokutheleleka) - zona kanye izimo ongafuna ukuziqeda ngokufuna ukuzijabulisa.

“Noma nini lapho ucasula isitho sangasese noma ufaka amabhaktheriya kuso, othile uba sengozini yezimo ezinjenge-folliculitis, i-contact dermatitis, noma i-cellulitis,” kusho uDkt. Millheiser.

Esikhundleni sokuya e-spa noma e-salon e-vajacial, kungcono ukuhlala ekhaya, uye endlini yangasese, bese uzama izindlela zikaDkt Millheiser zokukhishwa kwamafutha. Mhlawumbe singakwazi ukuyikhokha ngokunembile le ndlela yokwelapha ephephile, engabizi kakhulu futhi ekhethwe ngodokotela.

U-English Taylor ungumbhali wezempilo nenhlalakahle yabesifazane ozinze eSan Francisco. Umsebenzi wakhe uvele kwiThe Atlantic, Refinery29, NYLON, Apartment Therapy, LOLA, naseTHINX. Umboza yonke into kusuka kumatamponi kuye enteleni (nokuthi kungani eyokuqala kufanele ingabi neyokugcina).