Okudingeka Ukwazi Ngobuhlungu Besitho Sangasese
-Delile
- Ziyini izimpawu zobuhlungu besitho sangasese sowesifazane?
- Yini ebangela ubuhlungu besitho sangasese sowesifazane?
- Ngubani osemngciphekweni wobuhlungu besitho sangasese sowesifazane?
- Butholakala kanjani ubuhlungu besitho sangasese sowesifazane?
- Buphathwa kanjani ubuhlungu besitho sangasese sowesifazane?
- Imithi
- Ukuhlinzwa
- Ukunakekelwa kwasekhaya
- Ezinye izindlela zokwelapha
- Uyini umbono wezinhlungu zangasese?
Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.
Ukubuka konke
Kwabesifazane, isitho sangasese sowesifazane yisona esivela emlomo wesibeletho siye esithweni sangasese. Ubuhlungu noma ukungaphatheki kahle esithweni sakho sangasese imvamisa kungumphumela wenkinga yezokwelapha noma yezengqondo. Ukwelashwa kusenesikhathi nokungenelela kungakusiza uthole ukukhululeka futhi wehlise ubungozi bezinkinga.
Ziyini izimpawu zobuhlungu besitho sangasese sowesifazane?
Izimpawu ezithile zobuhlungu besitho sangasese sowesifazane nokungaphatheki kahle ziyahlukahluka, kuya ngesizathu esiyimbangela. Isibonelo, i-vulvar vestibulitis yisimo esidala ubuhlungu kuphela uma kunengcindezi efakwa esithweni sakho sangasese. Ngokuphambene nalokho, i-vulvodynia yisimo esidala ubuhlungu obungapheli obungapheli.
Ngokuya ngesimo sakho esithile, ungahle uhlangabezane nenye yezimpawu ezilandelayo ezihambisana nobuhlungu besitho sangasese:
- evuthayo
- ukulunywa
- ubuhlungu
- ukuhlaba
- ukuphulula
- ubuluhlaza
- ubuhlungu ngesikhathi sokuya ocansini
Uma ubuhlungu bakho besitho sangasese bubangelwa ukutheleleka, ungaqala ukukhishwa okungavamile kwesitho sangasese sowesifazane. Isibonelo, kungabukeka noma kunuke okwehlukile kunokujwayelekile. Lokhu kungakhombisa imvubelo noma ukutheleleka ngamagciwane.
Yini ebangela ubuhlungu besitho sangasese sowesifazane?
Ubuhlungu besitho sangasese sangasese bungagcinwa endaweni yakho yangasese. Noma, ingahle yehle iphansi kwesikhumba sakho noma umlomo wesibeletho.
Isizathu esivame kakhulu sobuhlungu besitho sangasese sowesifazane ukutheleleka, kubika i-UNC School of Medicine. Izibonelo zifaka:
- ukutheleleka kwemvubelo
- gonorrhea
- chlamydia
Ezinye izimbangela ezingaba khona zobuhlungu besifazane zihlanganisa:
- ukuhlukumezeka okubangelwa ucansi, ukubeletha, ukuhlinzwa, noma ezinye izinqubo zokwelashwa
- i-vulvovaginal atrophy ngenxa yokwehla kwe-estrogen kulandela ukuya esikhathini
- i-vulvar vestibulitis
- umdlavuza wesibeletho
Ubuhlungu besitho sangasese sangasese bungaphinde buqhamuke esimweni esibizwa nge-dyspareunia. Leli yigama lezokwelapha lokuya ocansini okubuhlungu. Kungabangelwa ukuthambisa okunganele ngesikhathi socansi kusuka ekushintsheni kwe-hormonal noma ukungabikho kokuvusa ucansi.
Ubuhlungu besitho sangasese sangasese bungaphinde buqhamuke ezimeni ezingokwengqondo, njengomlando wokuhlukunyezwa ngokocansi.
Kwezinye izimo, udokotela wakho kungenzeka angakwazi ukuthola imbangela yobuhlungu bakho besitho sangasese. IVulvodynia yigama lezokwelapha lezinhlungu ezingapheli zesitho sangasese ngaphandle kwesizathu esaziwayo.
Ngubani osemngciphekweni wobuhlungu besitho sangasese sowesifazane?
Abesifazane bayo yonke iminyaka bangathola ubuhlungu besifazane.
Kwezinye izimo, umlando wakho wezokwelapha ungakhuphula ubungozi bakho. Isibonelo, izinguquko zehomoni ezilethwa ukukhulelwa, ukuya esikhathini, noma i-hysterectomy zingakhuphula ubungozi bezinhlungu zesitho sangasese sowesifazane. Uma unomlando wokwelashwa komdlavuza webele, nawe usengozini enkulu.
Imithi ethile ingaphakamisa ingozi yakho yobuhlungu besitho sangasese. Isibonelo, ama-statins yimithi esiza ukwehlisa i-cholesterol. Ziyaziwa ngokudala ukoma kwesitho sangasese sowesifazane. Lokhu kungaholela ebuhlungwini besitho sangasese sowesifazane.
Ukuguga nakho kuyingozi. Ukunqamuka kokuya esikhathini kubangela ushintsho emazingeni akho e-hormone nasekunciphiseni kwezicubu zakho zangasese. Lokhu kuthinta ukuthambisa kwakho kwesitho sangasese sowesifazane futhi kungaba nomthelela ebuhlungwini besitho sangasese.
Butholakala kanjani ubuhlungu besitho sangasese sowesifazane?
Uma uhlangabezana nobuhlungu besitho sangasese obuqhubekayo noma obuphindaphindwayo, yenza i-aphoyintimenti nodokotela wakho. Bangasiza ukuxilonga imbangela yobuhlungu bakho besitho sangasese. Bazocela umlando wakho wezokwelapha, benze ukuhlolwa komzimba, futhi uma kudingeka, ba-oda ukuhlolwa okukodwa noma okuningi.
Ngomlando wakho wezokwelapha, uzobuzwa imibuzo mayelana nempilo yakho, njengezimpawu zakho, izimo zezokwelapha ezitholakele, kanye nokuhlinzwa noma ezinye izinqubo zokwelashwa obhekane nazo. Ungase futhi ubuzwe nganoma imiphi imithi noma izithasiselo osanda kuzithatha.
Futhi uzobuzwa ngempilo yakho yezocansi nemikhuba yakho.
Udokotela wakho kungenzeka ahlole ngokomzimba indawo yakho yangasese.
Ngesikhathi sokuhlolwa, bazohlola izimpawu zokubomvu, ukuvuvukala, ukulimala, noma isibazi. Bangasebenzisa ingcindezi ngesicelo esifakwe ukotini esithweni sakho sangasese nesitho sakho sangasese ukuze uhlole ubuhlungu. Uma une-vulvodynia, ungahle uzwe ubuhlungu obukhulu lapho kusetshenziswa noma iyiphi ingcindezi.
Bangase futhi bathathe isampula lokukhishwa kwakho kwesitho sangasese sowesifazane ukulihlola. Uma iqukethe uhlobo olungavamile noma inani lamagciwane, isikhunta, noma amagciwane, kuwuphawu lokuthi ukutheleleka kungadala ubuhlungu bakho.
Uma ubuhlungu bakho bukhulu noma udokotela wakho esola ukuthi unesimo esibi, njengomdlavuza womlomo wesibeletho, bangancoma ukuhlolwa okuqhubekayo. Lokhu kungaqukatha ukuthola amasampula wezicubu emlomo wesibeletho ozohlaziywa.
Uma besola ukuthi ubuhlungu bakho besifazane bunemvelaphi engokwengqondo, bangakudlulisela kumhlinzeki wezempilo yengqondo ukuze ahlolwe.
Buphathwa kanjani ubuhlungu besitho sangasese sowesifazane?
Ukudambisa ubuhlungu bakho besitho sangasese, udokotela wakho uzozama ukuphatha imbangela yaso. Bangase banikeze indlela yokusebenzisa ama-multistep. Isibonelo, bangancoma ukubulala izinzwa ngezihloko noma imithi yomlomo. Ezimweni ezingavamile, bangancoma ukuhlinzwa.
Imithi
Uma unesifo se-bacterial noma fungal, udokotela wakho cishe uzokunika ama-antibiotic noma imishanguzo yokuyelapha.
Thatha yonke imithamo ebekiwe, noma ngabe izimpawu zakho zixazululwa ngaphambi kokuqeda indlela yokwelashwa. Lokhu kunciphisa ithuba lokubuya kwesifo.
Udokotela wakho futhi angancoma amafutha okugcoba, njenge-lidocaine gel. Bangasiza ukundikindiki indawo yakho yangasese. Lokhu kungasiza ekunciphiseni ukungakhululeki okuqhubekayo noma ubuhlungu ngesikhathi sokuya ocansini.
Ama-topical steroid cream angasiza ukunciphisa ukucasuka, ukuvuvukala nokushisa.
Ama-anti-depressants e-Tricyclic noma ama-anticonvulsants nawo angasiza ekunciphiseni ubuhlungu obungapheli.
Ukuhlinzwa
Ezimweni ezingavamile, udokotela wakho angancoma imijovo yokubulala izinzwa noma ukuvimbela imizwa ukusiza ukubulala noma ukuphazamisa indawo esithweni sakho sangasese.Bangancoma futhi ukuhlinzwa ukwelapha i-vulvodynia, i-vulvar vestibulitis, noma umdlavuza womlomo wesibeletho.
Ukunakekelwa kwasekhaya
Amanye amakhambi asekhaya kanye nokwelashwa okungaphezulu kwamanani kungasiza ekunciphiseni ubuhlungu besitho sangasese sowesifazane.
Isibonelo, ukusebenzisa amaphedi we-witch hazel endaweni yakho yangasese kunganciphisa ukucasuka. Ungathenga amaphakethe we-hazel prereated ezitolo eziningi zezidakamizwa noma ezindabeni zezempilo zemvelo. Ngaphandle kwalokho, ungagcobhoza okwakho ukotini kusisombululo se-witch hazel.
Thenga amaphakethe e-hazel.
Ukudambisa izinhlungu kulandela ukuchama, kungasiza ukuthela amanzi ahlanzekile, asivivi phezu kwesitho sakho sangasese ngemuva kokuya endlini yokuwasha. Lokhu kuzosiza ukuhlanza nokuthambisa indawo.
Ukudambisa noma ukuvimbela ubuhlungu obubangelwa ucansi, kungasiza ukusebenzisa into yokuthambisa ngesikhathi sokuya ocansini.
Thenga izinto zokuthambisa zocansi.
Ukunciphisa ukulunywa kwesitho sangasese sowesifazane, ama-antihistamines angaphezulu kwe-counter angasiza.
Thenga ama-antihistamines angaphezulu kwekhawunta.
Ezinye izindlela zokwelapha
Uma ubuhlungu bakho besitho sangasese buvela ezifweni ezingapheli zomgudu womchamo (UTIs), ukuthatha izithako ze-calcium citrate kungasiza ekunciphiseni izimpawu zomgudu womchamo ezinikela ebuhlungwini besitho sangasese.
Thenga izithasiselo ze-calcium citrate.
Ukugwema ukudla okunama-oxalate amaningi kungasiza futhi ekuvimbeleni ama-UTIs. Lokhu kudla kufaka phakathi amaliki, i-okra, i-rhubarb, ubuchopho bukakolweni, ama-alimondi, amakinati, ama-pecans nama-pistachios.
Ngaphambi kokuthatha noma yiziphi izithasiselo noma ushintshe indlela odla ngayo, khuluma nodokotela wakho.
Uyini umbono wezinhlungu zangasese?
Umbono wakho uncike embangela eyisisekelo sobuhlungu bakho besifazane, kanye nokwelashwa okutholayo. Ezimweni eziningi, ukulandela uhlelo lokwelashwa olunconyiwe lukadokotela wakho kunganikeza ukukhululeka okuhlala njalo.
Buza udokotela wakho ukuthola eminye imininingwane mayelana nokuxilongwa kwakho okuthile, izinketho zokwelashwa, nombono wesikhathi eside.