Umlobi: Carl Weaver
Usuku Lokudalwa: 22 Ufebhuwari 2021
Ukuvuselela Usuku: 20 Unovemba 2024
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[CC Subtitle] Wayang Kulit (Javanese Puppet) Show "Semar Building Heaven" by Ki Dalang Sun Gondrong
Ividiyo: [CC Subtitle] Wayang Kulit (Javanese Puppet) Show "Semar Building Heaven" by Ki Dalang Sun Gondrong

-Delile

Uma uhlala unenqwaba yezinto zokusula izimonyo eduze ukuze uhlanzeke ngokushesha ngemva kokujima, ukuvuselela izimonyo eminingana, noma ukulungisa usohambeni, akungabazeki ukuthi uyazi ukuthi kulula kangakanani, kulula, futhi kuvame ukuhambisana ne-wallet. kufanele babe khona.

Kepha udokotela oyedwa wezimonyo wabelana ngevidiyo ye-Instagram ekhombisa iqiniso elibukeka likhulu kakhulu lokusebenzisa ama-makeup wipe. Ividiyo ikhombisa u-Tijion Esho, MBChB, MRCS, MRCGP, umsunguli we-Esho Clinic, umkhuba wezokwelapha wobuhle e-UK, esebenzisa isisekelo esikhumbeni se-tangerine (ayesisebenzisa ukumela izimbotshana esikhumbeni sakho) wabe esezama - futhi wehluleka. - ukususa umkhiqizo ngokusula izimonyo. Esikhundleni sokususa isisekelo, usule umane wagcoba izimonyo nxazonke, empeleni uvimba lokho okubizwa ngokuthi "ama-pores" esikhumba sesithelo. "[Yingakho] ngiqhubeka nokushumayela kini nonke mayelana nokusula izimonyo," kusho u-Esho.

Enkulumweni ne NgaphakathiU-Esho uthe ukusula izimonyo akonakalisi imvelo kuphela (ngoba iningi lazo aliboli, okusho ukuthi ligcina selinomthelela odoti omningi ezindaweni zokulahla imfucumfucu), kodwa futhi zingaba nokhahlo ngokungadingekile esikhunjeni, ngenxa yamafomula amakhemikhali kungadala "izinyembezi ezincane" noma "ukusunduza izimonyo nodoti ngokujulile kuma-pores akho okuholela ezinkingeni ezengeziwe." (Okuhlobene: Lokhu Okuqanjiwe Kwenza Imikhiqizo Yakho Yobuhle Iqine Kakhudlwana)


Uma lolo lwazi usukhululeke ngokuphelele mayelana nomkhuba wakho wokusula izimonyo, ungesabi - le mikhiqizo ayilona * njalo * elibi esikhunjeni sakho (noma imvelo, ngalokho, uma unamathela kuma-wipes asetshenziswayo angasetshenziswa kabusha). Kepha uma uzisebenzisa njalo, ungahle uthande ukushintshela phezulu Kanjani uyazisebenzisa, kusho u-Robyn Gmyrek, M.D., udokotela wesikhumba ogunyazwe yibhodi e-Park View Laser Dermatology. (Okuhlobene: Umhlahlandlela kaBeauty Junkie Wokusebenzisa Ithani Lemikhiqizo Yokunakekela Isikhumba Ngaphandle Kokonakalisa Isikhumba Sakho)

Okokuqala, uDkt. Gmyrek uphawula ukuthi "akukho ukuqhathanisa okungokwesayensi okusebenzayo phakathi kwesikhumba se-tangerine nesikhumba somuntu." Ngakho-ke, yize engeke alinganise kahle indawo yesikhumba sakho naleyo yezithelo ezisawolintshi, uyaqinisekisa ukuthi izinto zokuhlanza ezisetshenziswa ekususeni okuningi kwezimonyo zingaba nokhahlo kubuso bakho.

Ama-makeup wipe ngokuvamile aqukethe izinto zokuhlanza nezokugcoba ezifana nama-surfactants, aqeda izimonyo, nama-emulsifiers, asiza ukuncibilikisa nokususa izimonyo, kusho uDkt. Gmyrek. Zombili izithako zokuhlanza "zingacasula isikhumba futhi zomise isikhumba," ingasaphathwa "ama-emulsifiers akhipha amafutha esikhumbeni sakho njengoba esebenza," uyachaza.


Ngaphandle kwesikhumba esingahle sihlwithe uwoyela waso wemvelo, ama-remover removers angaphinde ahlale esikhunjeni, okungadala ukucasuka uma ungagezi amakhemikhali asalayo (ikakhulukazi uma unesikhumba esibucayi), kunezela uDkt. .Gmyrek. "Ngaphezu kwalokho, ama-wipe amaningi ezimonyo anephunga elimnandi, elingadala ukucasuka kanye ne-allergic dermatitis [isb. (Okuhlobene: Umkhuba Ohamba Phambili Wokunakekelwa Kwesikhumba Esikhunjeni Esizwelayo)

UDkt. Gmyrek angase angavumelani ncamashi nokuqhathanisa kuka-Esho kwetangerine nesikhumba somuntu, kodwa yena kwenza vumela enye indlela u-Esho ayiphakamisile ekubhaleni kwakhe ku-Instagram: ukuhlanzwa kabili ngesihlanzi sobuso noma amanzi e-micellar imizuzwana engama-60.

"Amanzi kaMicellar avalela ukungcola, uwoyela nezimonyo emiceleni yama-micelles [amabhola amancane kawoyela aheha ukungcola nokungcola] akuqukethe," kuchaza uDkt. Gmyrek. "Ithambile futhi ivamise ukuqukatha ama-surfactants athambile okumele uwahlanze, ngaphezu kwezithako ezifaka amanzi emzimbeni. Kuyajabulisa ezindaweni lapho abantu banamanzi aqinile [amanzi anamaminerali aphezulu], angamisa kakhulu esikhumbeni." (Nazi ezinye izinzuzo zokuthuthukisa ubuhle zamanzi e-micellar.)


Kepha uma usuvele unendawo yokuhlanza oyithandayo, awudingi ukuyishintsha. “Angimelene nokusetshenziswa kwezinto zokuhlanza amagwebu uma ungenawo amanzi aqinile noma isikhumba esizwela kakhulu,” kuchaza uDkt. Gmyrek. "Abahlanza abanobumnene banama-surfactants nama-emulsifiers, kepha njengoba behlanjululwa, benza umsebenzi wabo wokuhlanza futhi abahlali esikhunjeni ngemuva kokuhlanza. Ngokuvamile bayabekezelela kahle futhi abadali zinkinga." Ubuye ancoma ukusebenzisa ama-serum kanye nama-moisturizers ngemuva kokuwasha kahle nokomisa ukuqinisekisa ukuthi ugcina isikhumba sakho sinamanzi afanele. (Futhi yebo, kufanele njalo ususe izimonyo zakho ngaphambi kokulala.)

Ucabanga ukuthi umkhuba wakho wamanje ukhipha isikhumba sakho? UDkt. Gmyrek uphakamisa ukuthola ama-wipe, ama-micellar waters, noma ama-cleanser angenamakha, ngoba iphunga liyaziwa ngokucasula kulabo abanesikhumba esibucayi nezimo ezifana ne-eczema, i-dermatitis ne-psoriasis.

Ngokujabulisayo, kunezinketho eziningi eziqinile laphaya ukwenza isikhumba sakho sizizwe sihlanzekile ngaphandle kokucasuka. Cabangela ukukhetha okungenaphunga elimnandi okufana noDkt. Loretta Gentle Hydrating Cleanser (Buy It, $35, dermstore.com), umkhiqizo ongenayo i-sulfate esebenzisa amafutha abalulekile e-chamomile ukudambisa ububomvu nokucasuka. Kukhona neBioderma Sensibio H2O (Thenga It, $ 15, dermstore.com), amanzi e-micellar amnene ngokwanele ukusetshenziswa kwansuku zonke, kufaka phakathi ukususwa kwezimonyo ebusweni nasemehlweni.

Udinga iziphakamiso ezengeziwe ezilungele izimbotshana zendlela yakho yokususa izimonyo? Nazi izinto zokuhlanza izimbotshana ezihamba phambili ezisusa ukungcola, uwoyela, nokwakheka.)

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