Umlobi: Lewis Jackson
Usuku Lokudalwa: 8 Mhlawumbe 2021
Ukuvuselela Usuku: 1 Ufebhuwari 2025
Anonim
Ingabe I-Vitamin C Enempuphu Ingayithuthukisa Impilo Yesikhumba Sakho Sobuso? - Impilo
Ingabe I-Vitamin C Enempuphu Ingayithuthukisa Impilo Yesikhumba Sakho Sobuso? - Impilo

-Delile

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

UVitamin C yisakhi somzimba esibalulekile esinemisebenzi eminingi emzimbeni wakho. Ngokungafani nezilwane eziningi, abantu abakwazi ukwenza uvithamini C. Udinga ukuthola uvithamini C ekudleni kwakho ngokudla okufana nezithelo ezisawolintshi, upelepele wensimbi, nemifino enamaqabunga.

UVitamin C ubaluleke kakhulu ekugcineni isikhumba esibukeka siphilile. Amaseli akho esikhumba asebenzisa le vithamini ukuvikela ekucindezelekeni okubangelwa ukungcola, ukubhema, nemisebe ye-UV. Isikhumba sakho sidinga novithamini C ukudala i-collagen. I-Collagen yiprotheni elenza ngaphezu kwesisindo esomile sesikhumba sakho.

I-vitamin C ene-powder ingumkhiqizo omusha emakethe, kepha ibilokhu ithandwa kakhulu muva nje. Ingaxubaniswa nama-serum noma ama-moisturizers ukusiza ukuvikela ubuso bakho nokunciphisa izimpawu zokuguga.


Qhubeka ufunde ukuze uthole ukuthi ngabe uvithamini C oyimpuphu angakusiza yini ukuthi uthuthukise impilo yesikhumba sakho sobuso.

Izinzuzo ze-Vitamin C powder ngesikhumba sobuso

Akuzona zonke izinhlobo zikavithamini C ezingadlula esikhunjeni sakho. Ukuze isikhumba sakho sisebenzise uvithamini C, sidinga ukuba sefomini ebizwa nge-ascorbic acid.Kodwa-ke, i-ascorbic acid ayizinzile futhi yehla lapho ivezwa ukushisa, umoya-mpilo noma ukukhanya.

I-ascorbic acid ku-vitamin C eyimpuphu ingaphezu kwezinye izinhlobo, futhi kucatshangwa ukuthi kugcina izinzuzo zayo eziningi kune-vitamin C etholakala kuma-serum noma ama-lotion.

Ezinye izinzuzo zokusebenzisa i-vitamin C ebusweni bakho zifaka:

UVitamin C usebenza njenge-antioxidant

UVitamin C yi-antioxidant esikhunjeni sakho. Amaseli akho esikhumba agcina uvithamini C ukuvikela ukulimala ezintweni zemvelo. Imisebe ye-UV, ukungcola nokubhema konke kungalimaza isikhumba sakho ngokwakha ama-radicals amahhala. Ama-radicals amahhala ngama-molecule angaqiniseki adonsa ama-electron kumaseli akho futhi abangele ukulimala.

UVitamin C ukhuthaza ukukhiqizwa kwe-collagen

I-Collagen yakha iningi lesisindo esomile sesikhumba sakho. Umzimba wakho udinga uvithamini C ukuhlanganisa le protein. Izimpawu eziningi zokushoda kukavithamini C (iscurvy) zibangelwa ukungasebenzi kahle kwe-collagen synthesis.


Ku, iqembu labesifazane abaphilile abangama-60 basebenzise isisombululo esisekelwe ku-vitamin C ebusweni babo izinsuku ezingama-60. Abaphenyi bathola ukuthi isisombululo se-vitamin C sisebenza kakhulu ekunciphiseni ukuhlanganiswa kwe-collagen.

UVitamin C ukhanyisa isikhumba

UVitamin C uvimbela i-enzyme ebizwa nge-tyrosinase. I-Tyrosinase iguqula i-amino acid tyrosine ibe yi-melanin, i-pigment enikeza isikhumba sakho umbala waso.

Okushicilelwe ku-Journal of Clinical and Aesthetic Dermatology kuhlolisise umphumela we-vitamin C yezinhlayiya ezindaweni zesikhumba ezibangelwa ukulimala kwelanga. Abaphenyi bahlaziye izivivinyo zokwelashwa ezingama-31 ezibandakanya abantu baseCaucasus nabaseChina abaneminyaka ephakathi kwengu-18 kuya kwengama-50. Bathola ukuthi uvithamini C kungenzeka ube wusizo ekuvikeleni izimpawu zokulimala kwelanga.

UVitamin C ugcwalisa uvithamini E

UVitamin E kungenye i-antioxidant ebalulekile evikela isikhumba sakho ekulimaleni okwenziwe nge-oxidative. Ngemuva kokuthi isikhumba sakho sikhanyiswe yilanga, amazinga kavithamini E ancipha. ithole ukuthi uvithamini C usiza ukugcwalisa uvithamini E ngemuva kokushiswa yilanga.


Uvithamini C powder usebenzisa ubuso bakho

Kukhona inani elilinganiselwe locwaningo olubheka umphumela we-vitamin C powder ebusweni bakho. Kodwa-ke, ngokususelwa ocwaningweni kusetshenziswa ezinye izinhlobo zamavithamini C, i-vitamin C eyimpuphu ingaba nezinzuzo ezilandelayo:

I-Vitamin C powder yokwelapha ukulimala kwelanga

Ukufaka uvithamini C ebusweni bakho kungasiza ekunciphiseni ukubonakala kwamabala amnyama abangelwa ukulimala kwelanga. I-topical vitamin C ivimbela ukukhiqizwa kwe-melanin, okuyiyona enikeza indawo yesikhumba umbala wayo omnyama.

U-Vitamin C powder wokuvikela ukuxegiswa kwesikhumba

Isikhumba sakho ngokwemvelo sikhiqiza i-collagen encane njengoba ukhula. Ukulahleka kwe-collagen kungenye yezinto ezibangela ukuthi isikhumba sakho sigugile njengoba ukhula. Ukufaka uvithamini C ebusweni bakho kungasiza ekuthuthukiseni ukukhiqizwa kwesikhumba sakho kwe-collagen, ikakhulukazi uma uchitha isikhathi esiningi elangeni noma unovithamini C omncane ongadli.

U-Vitamin C powder wemibimbi

Njengoba ukhula, isikhumba sakho siba buthakathaka futhi sibe mncane, okungaba nomthelela kumbimbi. Yize ukwakheka kwemibimbi ikakhulu kunqunyelwe ngokofuzo, ukuvezwa okuphindaphindiwe kwemisebe ye-UV kungaphula i-collagen ne-elastin futhi kugugise isikhumba sakho ngaphambi kwesikhathi. Ukufaka i-vitamin C powder ebusweni bakho kungayivikela ekulimaleni kwelanga.

Uvithamini C wokupholisa amanxeba

Umzimba wakho udinga uvithamini C ekwelapheni isilonda. Ukufaka uvithamini C enxebeni kungasheshisa ukwelashwa futhi kwehlise nezibazi.

Uvithamini C wokuvikela isikhumba elangeni nasekungcoleni

Isikhumba sakho sihlale sivezwa yimisebe ye-UV eyonakalisayo kanye nokungcola emoyeni okungadala ukucindezeleka kwe-oxidative. UVitamin C usebenza njenge-antioxidant ukuvikela isikhumba sakho kulokhu kucindezeleka. Ukufaka i-vitamin C powder ebusweni bakho kungasiza ukugcwalisa inani likavithamini C amangqamuzana akho atholakalayo.

Izimangalo ezingavunyelwe mayelana ne-vitamin C eyimpuphu ebusweni bakho

Abanye abantu bathi uvithamini C oyimpuphu angenza lokhu okulandelayo, kepha lezi zimangalo zisekelwe kuphela ebufakazini obenziwa ngabantu.

UVitamin C wemibuthano engaphansi kweso

Abanye abantu bathi uvithamini C uyabasiza ukunciphisa imibuthano engaphansi kweso. UVitamin C angasiza imibuthano yamehlo ngokukhuthaza ukukhiqizwa kwe-collagen.

Uvithamini C wokukhipha amafutha

Uma uxuba i-vitamin C powder ne-moisturizer noma i-lotion, isixazululo singaba nokuthungwa okuhle. Le grit ingasiza ukukhipha ubuso bakho.

Ungayifaka kanjani i-vitamin C powder ebusweni bakho

Uma ufaka i-vitamin C powder ebusweni bakho, kubalulekile ukuthi uqiniseke ukuthi usebenzisa i-powder ehloselwe ukusetshenziswa kwe-topical. Ukufaka uvithamini C ochotshoziwe obekufanele kudliwe njengesengezo kungenzeka kungasebenzi.

Nakhu ukuthi ungafaka kanjani i-vitamin C eyimpuphu ebusweni bakho:

  1. Faka inani elincane lempuphu entendeni yesandla sakho. Iphakethe kungenzeka likunikeze imiyalo ethile yokuthi usebenzise malini.
  2. Hlanganisa i-vitamin C powder ne-serum noma i-lotion entendeni yesandla sakho. ithole ukuthi ukuze uvithamini C uzuzise, ​​kudingeka okungenani kube namaphesenti ayisishiyagalombili ekhambi. Ukuhlushwa okungaphezulu kwamaphesenti angama-20 kungadala ukucasuka kwesikhumba.
  3. Sebenzisa isixazululo ebusweni bakho bonke noma ekwelapheni indawo.

Njenganoma imuphi umkhiqizo wokunakekelwa kwesikhumba, kuwumqondo omuhle ukuhlola inani elincane levithamini C eyimpuphu engxenyeni encane yesikhumba sakho endaweni engabonakali amahora angama-24 ngaphambi kokuyisebenzisa ebusweni bakho bonke. Ngale ndlela ungabona ukuthi ngabe uyaliwa yini.

Ungayitholaphi i-vitamin C powder

Ungathola i-vitamin C powder online, emakhemisi amaningi, nasezitolo ezithengisa imikhiqizo yokunakekelwa kwesikhumba.

Thenga i-vitamin C powder online.

Ukudla okudlela endlini

Uvithamini C oyimpuphu kucatshangwa ukuthi uzinze kakhulu kunezinye izinhlobo zikavithamini C. Ungazixuba nama-serum esikhumba kanye nama-lotion ukusiza ukuthuthukisa impilo yesikhumba sakho. Ukuze uthole imiphumela emihle, kufanele usebenzise isilinganiso esingaphansi kwesilinganiso esingu-4-to-1 sikavithamini C elangeni lakho noma i-serum.

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