Ukusetshenziswa Okumangazayo Kwe-Apple Cider Vinegar

-Delile

• 1. Ukwehlisa Ushukela Wegazi
• 2. Ukukusiza Uzizwe Ugcwele
• 3. Ukonga Ukudla
• 4. Njengo Deodorizer
• 5. Ukwenza i-Vinaigrette Yesaladi
• 6. Ukwehlisa Ubungozi Bomdlavuza
• 7. Ukwenza i-All-Purpose Cleaner
• 8. Ukudambisa Umqala Obuhlungu
• 9. Njenge Toner Yobuso
• 10. Ukubamba Izithelo Izimpukane
• 11. Ukubilisa Amaqanda Angcono
• 12. NjengoMarinade
• 13. Ukugeza Izithelo Nemifino
• 14. Ukuhlanza Amazinyo okufakelwa
• 15. EBhavini
• 16. Njengesihlanza Sezinwele
• 17. Njengokwelashwa Kwenkwethu
• 18. ESauce
• 19. Esobho
• 20. Njengombulali Wokhula
• 21. Kumaqebelengwane Nokwenza Amakhekhe
• 22. Esiphuzweni Esishisayo
• 23. Njengokugeza Umlomo
• 24. Ukuhlanza Ibhulashi Lakho Lamazinyo
• 25. Kumazinyo Amhlophe
• 26. Ukwelapha Izinduna
• 27. Ukuqeda Izinsumpa
• 28. Njengesidambisi semvelo
• 29. Njengomuthi wokugeza izitsha
• 30. Ukususa Amazeze
• 31. Kukhona okunye?

Izithombe ngu-Aya Brackett

I-Apple cider uviniga iyisisekelo sokudla sasekhishini esinezinzuzo eziningana ezinhle zezempilo.

Kuyathakazelisa ukuthi futhi inethoni yobuhle obuhlukile, ukusetshenziswa kwendlu nokupheka.

I-Apple cider uviniga isebenzisa ukufaka ukuhlanza, ukuwasha izinwele, ukulondoloza ukudla nokwenza ngcono ukusebenza kwesikhumba.

Ingasetshenziswa futhi kuzo zonke izinhlobo zokupheka, kufaka phakathi ukugqokwa kwesaladi, amasobho, amasoso, iziphuzo ezishisayo nokuningi.

Nazi izindlela ezingama-30 zokusebenzisa uviniga we-apula.

1. Ukwehlisa Ushukela Wegazi

I-Apple cider uviniga kuthiwa isiza abanesifo sikashukela ukulawula amazinga abo kashukela egazini.

Ezinye izifundo zikhombisile ukuthi ukusebenzisa uviniga ngemuva kokudla okuphezulu kwe-carb kungathuthukisa ukuzwela kwe-insulin ngokufika kuma-34% futhi kwehlise amazinga kashukela egazini kakhulu (,,,,,,,,,).

Kodwa-ke, uma unemithi yesifo sikashukela, kufanele ubuze nodokotela wakho ngaphambi kokuthatha uviniga we-apula cider.

2. Ukukusiza Uzizwe Ugcwele

I-Apple cider uviniga kwesinye isikhathi inconywa njengosizo lokuncipha.

Lokhu kungenxa yokuthi kungakusiza uzizwe ugcwele.

Ezinye izifundo zesikhashana zikhombisile ukuthi ukusebenzisa i-apula cider uviniga kungakusiza udle amakhalori ambalwa, wehlise isisindo futhi wehlise amafutha esiswini (,).

Kodwa-ke, imiphumela yayo yesikhathi eside ekwehliseni isisindo ayaziwa futhi kungenzeka ibe mincane ngaphandle kokuthi kwenziwe ezinye izinguquko zokudla nezindlela zokuphila ().

3. Ukonga Ukudla

Njengezinye izinhlobo zikaviniga, i-apula cider uviniga iyindlela yokubulala esebenzayo.

Eqinisweni, abantu basebenzise uviniga njenge-ejenti yokukhetha ukugcina ukudla izinkulungwane zeminyaka.

Isebenza ngokwenza ukudla kube ne-esidi kakhulu, okuvimbela ama-enzyme ayo futhi kubulale noma yimaphi amabhaktheriya ekudleni angadala ukonakala.

4. Njengo Deodorizer

I-Apple cider uviniga yaziwa ukuthi inezakhi zokulwa namagciwane.

Ngenxa yalokhu, kuvame ukuthi i-apula cider uviniga ingaqeda iphunga elibi.

Alukho ucwaningo olwenziwe ukusekela lezi zimangalo, kodwa ungaluzama ngokuxuba uviniga we-apula cider namanzi ukwenza isifutho esinciphisayo.

Lokhu kwenza enye indlela yemvelo kuma-neutralizers wephunga.

Ungayihlanganisa namanzi nosawoti we-Epsom ukwenza ukucwilisa unyawo, kanjena. Lokhu kungasiza ukuqeda iphunga lezinyawo elingafuneki ngokubulala amagciwane abangela iphunga.

5. Ukwenza i-Vinaigrette Yesaladi

Enye indlela elula yokusebenzisa i-apple cider uviniga ukwenza ukugqoka okulula kwesaladi.

Ukugqokwa kwamasaladi okuzenzela kungaba nempilo enhle kuwe kunalezo ezithengwe esitolo, futhi kuvamise ukuba mnandi futhi.

6. Ukwehlisa Ubungozi Bomdlavuza

Kuyaye kuthiwe i-apula cider uviniga ingasiza ekwehliseni amathuba okuba nomdlavuza.

Ezifundweni ze-test-tube, uviniga ukhonjisiwe ukubulala amangqamuzana omdlavuza (,,,).

Ezinye izifundo zokuhlola, ezingakwazi ukufakazela ukubangelwa, ziphinde zaxhumanisa ukudla i-apula cider uviniga nokwehla kwengozi yomdlavuza wokuqunjelwa. Kodwa-ke, ezinye izifundo zikuxhumanise nengozi eyengeziwe yomdlavuza wesinye (,).

Kukonke, abukho ubufakazi obanele bokwenza noma yiziphi izimangalo maqondana nemiphumela ye-apula cider uviniga engcupheni yomdlavuza.

7. Ukwenza i-All-Purpose Cleaner

I-Apple cider uviniga imvamisa kuyinketho ethandwayo yokunye okungokwemvelo kuma-ejenti wokuhlanza ezentengiso. Lokhu kungenxa yezakhi zayo zokulwa namagciwane.

Hlanganisa 1 inkomishi yamanzi nengxenye yenkomishi ye-apula cider uviniga, futhi uzoba nomhlanzi wezinhloso zemvelo.

Kodwa-ke, kubalulekile ukuthi uqaphele ukuthi yize izivini ezifana ne-apula cider uviniga zingabulala amagciwane athile, azisebenzi kangako ekubulaleni amabhaktheriya ayingozi njengama-ejenti wokuhlanza ezentengiselwano ().

8. Ukudambisa Umqala Obuhlungu

I-Apple cider uviniga iyikhambi elidumile lasekhaya lomphimbo obuhlungu.

Kucatshangwa ukuthi izakhiwo zayo ezilwa namagciwane zingasiza ukubulala amagciwane angadala inkinga. Noma kunjalo, abukho ubufakazi obusekela ukusetshenziswa kwayo ngale ndlela.

Uma uzama lokhu ekhaya, qiniseka ukuthi uxuba uviniga namanzi ngaphambi kokugaya.

Lokhu kungenxa yokuthi uviniga we-apula cider une-asidi kakhulu futhi uye waziwa ngokubangela ukushisa komphimbo lapho kudliwe kungaphanjululiwe (,).

9. Njenge Toner Yobuso

Ngokwe-anecdotally, i-apple cider uviniga kuthiwa isiza ukulungisa izimo zesikhumba nokunciphisa izimpawu zokuguga.

Njengalokhu, abantu abaningi bathanda ukusebenzisa uviniga we-apula ukwenza i-tonic yesikhumba.

Iresiphi ejwayelekile iyingxenye eyodwa ye-apula cider uviniga ezingxenyeni ezimbili zamanzi. Lokhu-ke kusetshenziswa esikhunjeni kusetshenziswa iphedi likakotini. Kodwa-ke, uma unesikhumba esibucayi, ungahle uthande ukwenza isisombululo esihlanjululwe ngokwengeziwe.

10. Ukubamba Izithelo Izimpukane

Izimpukane zezithelo zingaba inkathazo.

Ngokuthakazelisayo, kulula kakhulu ukusebenzisa i-apula cider uviniga ukwenza isicupho eshibhile sezimpukane zezithelo.

Mane uthele uviniga we-apula cider enkomishini, engeza amaconsi ambalwa wensipho yesitsha (ukuze noma iziphi izimpukane ezibanjiwe zicwile) bese ukulungele ukuhamba.

11. Ukubilisa Amaqanda Angcono

Ukungeza uviniga emanzini owasebenzisayo ukubilisa noma ukufaka amaqanda emanzini kungakusiza ukuthi ukhiqize amaqanda amahle ngokungaguquguquki.

Lokhu kungenxa yokuthi amaprotheni akumaqanda abamhlophe aqina ngokushesha okukhulu lapho evezwa kuketshezi olune-asidi (21, 22).

Uma uzingela amaqanda, ufuna abamhlophe bamaqanda baqinise ngokushesha okukhulu ukuze amaqanda agcine ukuma kwawo.

Ukusebenzisa uviniga lapho amaqanda abilayo nakho kungasheshisa ukujiya, noma ukujiya, kwamaqanda abamhlophe. Lokhu kungaba wusizo uma igobolondo liqhekeka ngenkathi iqanda lisabilisiwe.

12. NjengoMarinade

Enye indlela yokusebenzisa i-apula cider uviniga lapho upheka ukwenza i-marinade.

Eqinisweni, uviniga we-apula cider uyisithako esidumile kuma-marinade amaningi we-steak, njengoba unikeza inyama ukunambitheka okuhle okumnandi nokumuncu.

Hlanganisa newayini, igalikhi, isosi yesoya, u-anyanisi nopelepele we-cayenne ukuze unike isobho lakho ukunambitheka okumnandi.

13. Ukugeza Izithelo Nemifino

Izinsalela ze-pesticide ezithelweni nasemifino zingabakhathaza abantu abaningi.

Yingakho abanye abantu bethanda ukugeza izithelo nemifino yabo kuviniga we-apula cider. Ithemba ukuthi lizosusa izinsalela zamakhemikhali eziningi kunamanzi kuphela.

Yize kungacaci ngokuphelele ukuthi izosusa yini izibulala-zinambuzane eziningi kunokumane nje igezwe ngamanzi, kungasiza ukubulala noma yimaphi amabhaktheriya ayingozi ekudleni.

Isibonelo, ukugeza ukudla kuviniga kukhonjisiwe ukuthi kususa amabhaktheriya ayingozi njenge E. coli futhi Salmonella (, , ).

14. Ukuhlanza Amazinyo okufakelwa

Ungasebenzisa futhi uviniga we-apula cider ukuhlanza amazinyo okufakelwa.

Yize kungekho ukuvumelana mayelana nendlela engcono yokuhlanza amazinyo okufakelwa, kucatshangwa ukuthi izinsalela ezishiywe yi-apula cider uviniga zingaba yingozi esikhunjeni emlonyeni wakho kunezinye izinto zokuhlanza (,).

15. EBhavini

Ngenxa yezizathu ezifanayo abantu bathanda ukusebenzisa i-apula cider uviniga njenge-toner eyenziwe ebusweni, bathanda nokuyisebenzisa lapho begeza.

Uma ufuna ukuyizama, engeza izinkomishi eziyi-1-2 ze-apula cider uviniga emanzini akho okugeza futhi ujabulele ukucwilisa kubhavu wakho.

16. Njengesihlanza Sezinwele

Ukuhlanjululwa kwezinwele ze-apula cider kuthiwa kususa ukwakheka komkhiqizo, kunciphise futhi kufake ukukhanya ezinweleni zakho.

Zama ukuxuba ingxenye eyodwa ye-apula cider uviniga nengxenye eyodwa yamanzi bese uthela ingxube ezinweleni zakho. Yishiye imizuzu embalwa ngaphambi kokuyigeza.

Uma unesikhumba esibucayi, khona-ke kufanele uzame ukwenza lokhu nge-dilution ebuthakathaka kuqala, njengoba uviniga une-asidi.

17. Njengokwelashwa Kwenkwethu

Ukubhucunga uviniga we-apula cider ohlanjululwe ekhanda lakho kungasiza ekuqedeni inkwethu.

Akucaci ukuthi lokhu kusebenza kanjani, kepha umbono uthi i-asidi ekuviniga ingasiza ekumiseni ukukhula kwefungus Malassezia, okungaba nomthelela enkingeni.

18. ESauce

I-Apple cider uviniga ingaba isithako esihle sososo oluyingxube lokudla kwakho. Zama ukuyifaka kumasoso asuselwa kutamatisi ukuze ubanikeze ukunambitheka okugcwele.

19. Esobho

Ukungeza uviniga esobho kungasiza ukuletha ukunambitheka kwayo empilweni.

Uma isobho lakho eliyintandokazi eliyintandokazi linambitheka kancane, zama ukufaka uviniga omncane ekugcineni. Yengeze kancane kancane kuze kube yilapho isobho linambitheka kakhulu.

20. Njengombulali Wokhula

Okunye ukusetshenziswa okuhle kwe-apula cider uviniga kunjengokubulala ukhula okwenziwe ekhaya.

Fafaza uviniga ongagayiwe kukhula olungadingeki engadini yakho ukuze uluqede. Ungazama futhi ukuyixuba ngensipho nejusi kalamula ukubona ukuthi lokho kukwenza ukuthi kusebenze kakhulu.

21. Kumaqebelengwane Nokwenza Amakhekhe

I-Apple cider uviniga iyinambitheka ethandwayo nesithuthukisi sokuthungwa ekubhaka, ikakhulukazi lapho kwenziwa ukuphatha kwe-vegan okungafaki amaqanda.

Kungangeza futhi ukunambitheka okwengeziwe kumaswidi enziwe ngokwenziwa nama-caramel, njengakule recipe.

22. Esiphuzweni Esishisayo

Hlanganisa izipuni ezi-2 ze-apula cider uviniga, isipuni 1 sesinamoni, isipuni esingu-1 soju nezipuni ezi-2 zikalamula emanzini ayi-12 oz (355 ml) wamanzi ashisayo ukuze uthole esinye isiphuzo esishisayo.

23. Njengokugeza Umlomo

I-Apple cider uviniga kuvame ukuthiwa iyindlela ewusizo ekugezeni umlomo ngomlomo.

Izici zayo zokulwa namagciwane zingasiza ngokuphefumula okubi, noma kungekho zifundo ezihlola ukuthi zisebenza kanjani.

Uma uzama lokhu, qiniseka ukuthi uyinciphisa kahle ngamanzi (inani elijwayelekile yisipuni esingu-1 sayo yonke inkomishi, noma u-240 ml wamanzi), njengoba i-asidi yeviniga ingalimaza amazinyo akho ().

24. Ukuhlanza Ibhulashi Lakho Lamazinyo

Ukuze ube namazinyo ahlanzeke ngempela, kufanelekile ukuthi ucabangele ukuthi isixubho sakho sihlanzeke kanjani.

Njengoba kunikezwe ukuthi i-apula cider uviniga inezakhi zokulwa namagciwane, ungayisebenzisa njengesihlanzi sokuzenzela esenzelwe isixubho sakho.

Ukwenza i-brush yakho yezinyo yokuhlanza, hlanganisa uhhafu wenkomishi (120 ml) wamanzi nezipuni ezimbili (30 ml) ze-apula cider uviniga namathisipuni ama-2 wesoda okuyi-baking uhlanganise kahle. Shiya ikhanda lesixubho sakho kumxube imizuzu engama-30.

Qiniseka ukuthi ugeza ibhulashi lakho ngaphambi kokulisebenzisa, njengoba i-asidi yeviniga engaxutshiwe ingalimaza amazinyo akho.

25. Kumazinyo Amhlophe

I-Apple cider viniga ine-asidi, ngakho-ke abanye abantu bayathanda ukuyisebenzisa ukususa amabala nokwenza mhlophe amazinyo abo.

Ukuzama lokhu, gcoba inani elincane le-apula cider uviniga emazinyweni akho nge-swab kakotini. Imiphumela ayenzeki ngokushesha, kodwa ukusetshenziswa okuphindaphindiwe kungasusa amabala ngokuhamba kwesikhathi.

Kodwa-ke, qaphela le ndlela yokwenza amazinyo abe mhlophe. Qiniseka ukuthi ukhipha umlomo wakho kahle ngemuva kwalokho, ngoba i-asidi ingalimaza koqweqwe lwawo emazinyweni akho ().

26. Ukwelapha Izinduna

Ukwehlisa uviniga omncane we-apula cider ohlanjululwe kwizinduna kuthiwa kuyindlela enhle yokuziqeda.

Kodwa-ke, uviniga we-apula we-apula ongafakwanga unamandla kakhulu futhi ukukubeka ngqo esikhunjeni sakho kungadala ukusha (, 31).

27. Ukuqeda Izinsumpa

Njengaku-acne, i-apple cider uviniga kuthiwa iyinto engokwemvelo yokususa izinsumpa. Kungenzeka iphumelele ekususeni izinsumpa esikhunjeni ngenxa yemvelo yayo ene-asidi.

Kodwa-ke, qaphela ukuthi le ndlela ibuhlungu kakhulu, futhi abanye abantu abayizamile baye badinga i-anesthetic yendawo (,).

28. Njengesidambisi semvelo

Ukusula izingalo zakho zangaphansi ngoviniga we-apula cider ohlanjululwe kuthiwa kungenye indlela eyenziwe ngokwenza iziqholo ezikhishwa ngentengiso.

Lokho kusho, yize kuthandwa kweminye imibuthano, akucaci ukuthi isebenza kanjani.

29. Njengomuthi wokugeza izitsha

Ukugeza izitsha zakho ku-apula cider uviniga kungasiza ekubulaleni noma yimaphi amabhaktheriya angafuneki futhi uwagcine ehlanzekile.

Abanye abantu bayifaka emanzini abo okugeza izitsha, kuyilapho abanye bebeka ngisho nakumshini wokuwasha izitsha.

30. Ukususa Amazeze

I-Apple cider uviniga ingasiza ekuvikeleni isilwane sakho ekutholeni amazenze.

Kucatshangwa ukuthi ukufafaza inhlanganisela yengxenye eyodwa yamanzi kanye no-1 wengxenye ye-apula cider uviniga esilwaneni sakho kuzodala indawo lapho amazeze angafuni ukuhlala khona.

31. Kukhona okunye?

I-Apple cider uviniga yinto yasendlini eguquguqukayo ngokweqile enethoni yokusetshenziswa okuhlukile.

Kungaba yindlela eshibhile futhi elula yokubhekana nezinkinga eziningi ezungeze ikhaya lakho.