I-VS Angel Lily Aldridge's Favorite Workout, Ukudla, kanye noMkhiqizo Wobuhle

-Delile

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Muhle, ulungile, futhi uhlale ekulungele ukugqoka ibhikini. Lapho sithola i-Victoria's Secret Angel ULily Aldridge eVictoria's Secret Live! Umbukiso wango-2013 eNew York City, bekufanele simcele ukuthi adle izimfihlo ezimbalwa zokudla, ubuhle nobungqabavu. Bona ukuthi uthini ngokudla akuthandayo futhi, yebo, ngisho nohlobo lokuvivinya umzimba azonda ukukwenza nje! Bese ubheka ividiyo engezansi nge-PopSugar Fitness ukuze uthole iseluleko sakhe esingcono kakhulu sokuhlala usesimweni esilungele i-bikini.

UMUMO: Wake waba nesigaba esinzima eminyakeni yakho yobusha?

U-Lily Aldridge (LA): Kunjalo. Wonke umuntu uma usemncane udlula ezigabeni ezingezinhle nokusikeka kwezinwele okungafanele. Kepha njengoba ukhula, uyabona ukuthi zikhetheke kangakanani izinto ezihlukile ngawe, izinto okungenzeka zikwenze wazizwa ungavikelekile ngenkathi usemncane, uyabona ukuthi zinhle kangakanani, engicabanga ukuthi zibaluleke kakhulu kubantu abasha noma kubantu noma yimuphi ubudala-ukwazi.

UMUMO: Ikuphi ukudla okuhlala kusefrijini lakho?

LA: Ngithanda ukwatapheya. Isidlo sami esiyintandokazi. Ngiyidla namaqebelengwane elayisi, alula, noma ngenza i-guacamole. Iphilile kakhulu kuwe futhi yanelisa kakhulu.

ISIMilo: Wenzani kahle ngaphambi kokuphuma endlini?

LA: Ngilungise izinwele zami futhi uhlole ukuthi akukho lutho emazinyweni ami. Asikho isipinashi.

ISIMilo: Yikuphi ukusebenzisa kwakho okuthandayo nokuncane kakhulu okuthandayo?

LA: Ngiyayithanda iBallet Enhle. UMary Helen Bowers ungumqeqeshi wami. Ushintshe umzimba wami ngendlela enhle. Kepha ngiyakuzonda ukugijima. Angikwazi ukungena kuleyo ndawo abantu abakhuluma ngayo. Angiyitholi. Ngifana nokuthi, "Unamanga."

ISIMilo: Iyiphi into oyithanda kakhulu ngokuba yiNgelosi?

LA: Ubudlelwano namanye amantombazane. Lesi sibopho nobungane esibudalile abuyigugu. Futhi abalandeli. Amantombazane abheka thina, ngikuthatha ngokungathi sína lokho.

UMUMO: Ngibheka isikhumba sakho esihle. Yini ebaluleke kakhulu oyenzayo ukuyigcina icace futhi icwebezela?

LA: Ngingumlandeli omkhulu wamafutha. URose Marie Swift unamafutha amahle kakhulu olala kuwo. Uyavuka futhi izimbotshana zakho ziqine futhi isikhumba sakho sithambile. Ngiyifaka njalo ebusuku.

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