Umlobi: Ellen Moore
Usuku Lokudalwa: 13 Ujanuwari 2021
Ukuvuselela Usuku: 30 Hamba 2025
Anonim
Buka "Intombazane engenamsebenzi" nethi "Umfana Ongenamsebenzi" Zama i-Face Workout - Ukudlala
Buka "Intombazane engenamsebenzi" nethi "Umfana Ongenamsebenzi" Zama i-Face Workout - Ukudlala

-Delile

Uma ukuskrola ku-Instagram amahora amaningi ekugcineni kuwumthombo wakho wokuzijabulisa, akungabazeki ukuthi ulandela u-@girlwithnojob (Claudia Oshry) kanye no-@boywithnojob (Ben Soffer), okunye okuhlaba umxhwele kwe-meme okuhamba phambili laphaya kuma-interwebs. Yebo, sibaqinisekisile ukuthi bazame konke ukusebenza kwe-trendiest ~ laphaya e-fitnessphere futhi sibavumele bakwenze ifilimu bekwenza. Yize bematasa ngemisebenzi yabo engasebenzi, bavuma. Futhi ngaleyo ndlela, uchungechunge lwe-Funemployment lwazalwa.

Okokuqala iFace Love Fitness, a.k.a. ukujima okunzima kakhulu owake wakwenza ngaphandle kokujuluka. Ingqikithi: ukuzivocavoca ubuso bakho, kufaka nemizuzu engu-15 + yokubuyela esihlalweni sokuphumula, ngenkathi abantu behlikihla futhi belawula ubuso bakho. Uzokwenza ubuso obuthile obungaqondile ngosizo lwamathuluzi athile okuzivocavoca ajwayelekile (indandatho ye-Pilates) nezinye ezingajwayelekile (i-massager empeleni eyi-foam roller yesikhumba sakho). Phela, kunemisipha engu-57 ebusweni bakho. Kungenzeka yini ukuthi uzisebenzise kahle, akunjalo?


Ngokusho kwabasunguli beFace Love (isazi sobu-esthetheli uRachel Lang kanye nodokotela wokuhlikihla uHeidi Frederick), kungenzeka kube khona izinzuzo ezithile. Bathi ukusikhipha umzimba kwandisa ukusakazeka kwegazi, okunika isikhumba izakhi zomzimba ezibalulekile nomoya-mpilo. Futhi, ukuvivinya kwemisipha kuqinisa i-fiber yezicubu zesikhumba sakho, kukhuphuka ukuqina, nokuqina. Umqondo uwukuthi ukusebenzisa imisipha yobuso bakho kungase kuqinise ubuso bakho ngendlela ama-squats aqinisa ngayo impango yakho.(Eqinisweni, iyona eqeda ukuguga emkhiqizweni nasekuhlinzekweni.)

Omunye wabahleli bethu uzame i-Face Love, kodwa thina ngempela bengifuna ukubona ukuthi uClaudia noBen bazoyisingatha kanjani. Ake sithi imisindo yabo isikhumbuze ithenisi yethu uma kuqhathaniswa nevidiyo ye-porn, futhi kube nomzuzwana wokuthi "Sifuna amabhola! Sifuna amabhola!" ukucula okwenzekayo. Ulindeni? Uyazi ukuthi unentshisekelo.

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