Le Khabe Elula Le-Watermelon Poke Bowl Limemeza Ehlobo

-Delile

• Iresiphi ye-Watermelon Poke Bowl
• Buyekeza kwe-

Uma kufanele ukhethe nje eyodwa ukudla ukuba yinxusa lasehlobo, kungaba ikhabe, akunjalo?

Akukhona nje kuphela ukuthi ikhabe eliqabulayo liwukudla okulula nokunempilo, kodwa futhi liguquguquka kakhulu. Ungayiguqula ibe isobho, i-pizza, ikhekhe, noma isaladi-noma uze uyifake endishini ye-poke. Le recipe yesitsha se-watermelon esiphundu esimnandi nesiphundu sihlonishwa abantu abalandela i-WTRMLN WTR, isiphuzo se-Beyoncé esigunyazwe yi-hydration. Yize ingasifaki isiphuzo, ungabhangqa nesitsha se-poke sokuphinda kabili ubuhle behlobo. (Batusa ukunambitheka kwejinja. FYI: Iphinde yenze i-killer cocktail mixer.)

Ukuzikhulula okukodwa: Musa ukukhetha imbewu kukhabe. Ngeke bakhule isitshalo sekhabe ngaphakathi kuwe, bathembise-futhi empeleni banempilo enhle kakhulu kuwe.

Iresiphi ye-Watermelon Poke Bowl

Izithako

• 1 inkomishi ye-sushi-grade ahi tuna (noma inhlanzi yokuzikhethela)
• 2 wezipuni ponzu sauce
• 1/2 inkomishi ikhabe eqoshiwe
• I-1/4 indebe isikiwe umango
• 1/2 ukwatapheya cubed
• 1 isipuni tamari
• 2 wezipuni nori izimila zasolwandle
• Imbewu yeSesame ukunambitha
• 1 ithisipuni izingcezu zika-anyanisi othosiwe

Izikhombisi-ndlela

1. Vumela izinhlanzi ukuthi zihambe nge-ponzu sauce kuze kube yilapho ukunambitheka kuhlanganisa izinhlanzi ngokulinganayo.
2. Engeza ikhabe, umango, ukwatapheya, tamari, nori. Govuza kancane.
3. Phezulu ngembewu yesesame kanye nezicucu zika-anyanisi othosiwe.
4. Jabulela nge-WTRMLN GNGR bese ungena ku-.

Buyekeza kwe-