Umlobi: Bobbie Johnson
Usuku Lokudalwa: 4 Epreli 2021
Ukuvuselela Usuku: 13 Mhlawumbe 2025
Anonim
UMBUSO Waleli Sonto Up: I-17-Day Diet Plan Craze nezinye izindaba ezishisayo - Ukudlala
UMBUSO Waleli Sonto Up: I-17-Day Diet Plan Craze nezinye izindaba ezishisayo - Ukudlala

-Delile

Kuthotshelwe ngoLwesihlanu, Ephreli 8

Sijule ukuze sithole ukuthi uhlelo Lokudla Lwezinsuku Eziyi-17 luyasebenza ngempela yini, kanye nokuthola imikhiqizo emisha ephezulu evumelana nemvelo, izikhwama zokuzivocavoca ezihamba phambili ezingu-30 zasentwasahlobo, iqiniso mayelana nokuluthwa ukudla nezinye izindaba ezishisayo kuleli sonto.

1. Uhlelo Olusha Lokudla: Ukudla Kwezinsuku Eziyi-17

Ngabe ungalahlekelwa isisindo esibalulekile ohlelweni lokudla kwezinsuku eziyi-17 noma kungenye nje indlela yokuncipha kwesisindo?

2. Ukwehla Kwesisindo Sosaziwayo: Ingabe Lezi Izinkanyezi Zazaca Kakhulu?

Bheka ama-slim-downs osaziwayo aphikisana kakhulu.

3. Izikhwama ezingama-30 ezi-Gym ezinesitayela

Shaya ijimu ngesitayela ngalezi zikhwama ezinemfashini nezisebenzayo.

4. Ingabe Unakho Umlutha Wokudla? 5 Izimpawu Zomlutha Wokudla

Uma ucabanga ukuthi ungaba umlutha wokudla, funda izimpawu nezimpawu zokulutha kokudla lapha.

5. 19 Umkhiqizo Olungele Imvelo Olungele Umhlaba (kanye Nempilo Yakho!)

Izindlela eziyi-19 zokusindisa umhlaba ngaphandle kokuzama!

Ezinye izindaba ezishisayo kuleli sonto:

Amatiyetha Wama-Movie Akhululiwe Emithethweni Emisha Ye-Calorie-Coutning


-Lokho kufanelekile

Ubhiya Omusha Weplanethi: Ekugcineni, Ikhalori Ephansi, Ubhiya ObungenaGluten

-Fit Ushukela

Igiya Elisebenzayo lamaShower asentwasahlobo

- AmaFit Bottomed Girls

UTina Fey Ukhulelwe Ingane Yesibili

-PopEater.com

Izinganekwane Zokufaneleka Ezikwenza Ukhuluphele

Impilo -AOL

Buyekeza kwe-

Isikhangiso

Imibhalo Emisha

Ungayiphatha Kanjani Ukushiswa yilanga ukuze Ukhululeke Ngokushesha

Ungayiphatha Kanjani Ukushiswa yilanga ukuze Ukhululeke Ngokushesha

Uku hi wa yilanga kungonakali a u uku olumnandi ngaphandle, hhayi ngoba kungenza ube yi inqe amahlaya "ama-lob ter" ambalwa. Uku hi wa yilanga kungaluma futhi kuhlabeke izin uku, ku ebenza n...
U-Megan Rapinoe Ukuthi Kungani Ukululama Kubaluleke Kakhulu Kunokuqeqeshwa

U-Megan Rapinoe Ukuthi Kungani Ukululama Kubaluleke Kakhulu Kunokuqeqeshwa

Unga e uthi uMegan Rapinoe ekugcineni u emodini yokutakula. Ngemuva kwe izini ekhathazayo futhi e hubile (ngokomfaneki o nangokoqobo — ingabe uqaphele ukuthi beku hi a kanjani eLyon nge ikhathi omqhud...