Uyini Ibhotela likaShea? Izizathu Ezingama-22 Zokuyengeza Kuhlelo Lwakho

-Delile

• 1. Kuphephile kuzo zonke izinhlobo zesikhumba
• 2. Kuyathambisa
• 3. Ngeke isenze isikhumba sakho sibe namafutha
• 4. Kuyinto elwa nokuvuvukala
• 5. I-antioxidant
• 6. Kuyinto elwa namagciwane
• 7. Kuyinto antifungal
• 8. Kungasiza ukuvimbela induna
• 9. Kuyasiza ukukhulisa ukukhiqizwa kwe-collagen
• 10. Kuyasiza ukukhuthaza ukuvuselelwa kwamaseli
• 11. Kungasiza ekunciphiseni ukubukeka kwezimpawu zokwelula kanye nezilonda
• 12. Kungasiza ukunciphisa ukubukeka kwemigqa emihle nemibimbi
• 13. Inikeza ukuvikelwa kwelanga okungeziwe
• 14. Kungasiza ukuvimbela ukuphuka kwezinwele
• 15. Kungasiza ekwelapheni inkwethu
• 16. Kungasiza ukudambisa izimo ezifana ne-eczema, i-dermatitis ne-psoriasis
• 17. Kungasiza ukuthambisa ukushiswa yilanga nokunye ukusha kwesikhumba
• 18. Kungasiza ukudambisa ukulunywa yizinambuzane
• 19. Kungasiza ukukhuthaza ukwelashwa kwesilonda
• 20. Kungasiza ekunciphiseni ubuhlungu be-arthritis
• 21. Kungasiza ukudambisa ubuhlungu besisipha
• 22. Kungasiza ukukhulula isiminyaminya
• Zivelaphi zonke lezi zinzuzo?
• Ungayisebenzisa kanjani ibhotela le-shea
• Esikhumbeni
• Ezinweleni
• Isitoreji
• Imiphumela emibi engaba khona kanye nezingozi
• Imikhiqizo ukuzama
• Okubalulekile

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Kwenzenjani?

Ibhotela le-Shea lingamafutha akhishwa kumantongomane esihlahla se-shea. Iqinile emazingeni okushisa afudumele futhi inombala omhlophe noma owendlovu. Izihlahla ze-Shea zidabuka eNtshonalanga Afrika, futhi ibhotela le-shea eliningi lisuka kuleso sifunda.

Ibhotela le-Shea lisetshenziswe njengesithako sezimonyo amakhulu eminyaka. Ukuxinana okuphezulu kwamavithamini nama-fatty acids - kuhlanganiswe nokuvumelana okulula ukusabalalisa - kukwenza kube ngumkhiqizo omuhle wokushelela, ukuthambisa, nokulungisa isikhumba sakho.

Ufuna ukwazi? Nazi izizathu ezingama-22 zokuyengeza ohlelweni lwakho, ukuthi ungayisebenzisa kanjani, nokuningi.

1. Kuphephile kuzo zonke izinhlobo zesikhumba

Ibhotela le-Shea empeleni lingumkhiqizo wenathi yomuthi. Kepha ngokungafani nemikhiqizo eminingi yamantongomane, iphansi kakhulu kuma-protein angadala ukungezwani komzimba.

Eqinisweni, azikho izincwadi zezokwelapha ezibhala ukungezwani komzimba nebhotela le-shea elihlosiwe.

Ibhotela le-Shea aliqukethe okucasulayo kwamakhemikhali okwaziwa ukoma isikhumba, futhi akuvale izimbotshana. Kuyafaneleka cishe kunoma yiluphi uhlobo lwesikhumba.

2. Kuyathambisa

Ibhotela le-Shea livame ukusetshenziselwa imiphumela yalo yokuthambisa. Lezi zinzuzo ziboshelwe kokuqukethwe okunamafutha e-shea, kufaka phakathi i-linoleic, oleic, stearic, ne-palmitic acid.

Uma ufaka i-shea ngezihloko, lawa mafutha angena ngokushesha esikhunjeni sakho. Basebenza njenge-ejenti "yokuphinda", ukubuyisela ama-lipids nokwakha umswakama ngokushesha.

Lokhu kubuyisela umgoqo phakathi kwesikhumba sakho nemvelo engaphandle, kubambe umswakama futhi kunciphise ubungozi bokomisa.

3. Ngeke isenze isikhumba sakho sibe namafutha

Ibhotela le-Shea liqukethe amazinga aphezulu we-linoleic acid ne-oleic acid. Lawa ma-acids amabili ayalingana. Lokho kusho ukuthi ibhotela le-shea kulula ukuthi isikhumba sakho simunce ngokugcwele futhi ngeke lenze isikhumba sakho sibonakale sinamafutha ngemuva kokufaka isicelo.

4. Kuyinto elwa nokuvuvukala

Izitshalo ze-shea bhotela zitholakale zinezinto ezilwa nokuvuvukala.

Lapho isetshenziswa esikhumbeni, i-shea icupha ama-cytokines namanye amaseli wokuvuvukala ukuze anciphise ukukhiqizwa kwawo.

Lokhu kungasiza ukunciphisa ukucasuka okubangelwa yizici zemvelo, njengesimo sezulu esomile, kanye nezimo zesikhumba ezivuthayo, njenge-eczema.

5. I-antioxidant

Ibhotela le-Shea linamazinga abalulekile amavithamini A no-E, okusho ukuthi likhuthaza umsebenzi oqinile we-antioxidant.

Ama-antioxidants yizinto ezibalulekile zokulwa nokuguga. Avikela amangqamuzana akho esikhumba kuma-radicals amahhala angaholela ekugugeni ngaphambi kwesikhathi nakwisikhumba esibukeka sifiphele.

6. Kuyinto elwa namagciwane

Ucwaningo luka-2012 luphakamisa ukuthi imithamo yomlomo yokukhishwa kwe-shea bark ingaholela ekwehliseni umsebenzi we-antimicrobial ezilwaneni.

Yize kudingeka olunye ucwaningo, lokhu kungakhombisa izinzuzo zokulwa namagciwane kubantu.

Ngenxa yalokhu, abanye bacabanga ukuthi ukusetshenziswa kwezingqikithi kunganciphisa inani lamagciwane abangela izinduna esikhunjeni.

7. Kuyinto antifungal

Imikhiqizo yezihlahla ze-Shea isungulwe njengezithako ezinamandla zokulwa nezifo zesikhumba ezibangelwa isikhunta.

Ngenkathi ibhotela le-shea lingakwazi ukwelapha lonke uhlobo lwegciwane lesikhunta, siyazi ukuthi libulala izinhlamvu zesikhunta esidala umbandamu nonyawo lomsubathi.

8. Kungasiza ukuvimbela induna

Ibhotela le-Shea licebile ezinhlotsheni ezihlukene zamafutha acid. Lokhu kuqanjwa okuyingqayizivele kusiza ukusula isikhumba sakho samafutha amaningi (sebum).

Ngasikhathi sinye, ibhotela le-shea libuyisela umswakama esikhunjeni sakho bese liyikhiya ku-epidermis yakho, ngakho-ke isikhumba sakho asomi noma sizwe "sikhunyulwe" uwoyela.

Umphumela ukubuyiselwa kwesilinganiso semvelo samafutha esikhunjeni sakho - okungasiza ukumisa izinduna ngaphambi kokuthi kuqale.

9. Kuyasiza ukukhulisa ukukhiqizwa kwe-collagen

Ibhotela le-Shea liqukethe ama-triterpenes. Lezi zinhlanganisela zamakhemikhali ezenzeka ngokwemvelo zicatshangelwa ukuthi zingasebenzi ukubhujiswa kwe-collagen fiber.

Lokhu kunganciphisa ukubonakala kwemigqa emihle futhi kuholele esikhunjeni esikhuphukayo.

10. Kuyasiza ukukhuthaza ukuvuselelwa kwamaseli

Izakhiwo ze-Shea zokuthambisa nezokulwa ne-antioxidant zisebenza ngokubambisana ukusiza isikhumba sakho sikhiqize amaseli amasha anempilo.

Umzimba wakho uhlala wenza amangqamuzana amasha esikhumba futhi ususe amangqamuzana esikhumba afile. Empeleni ulahla noma yikuphi phakathi kwamangqamuzana esikhumba esidala angama-30,000 kuya ku-40,000 usuku ngalunye.

Amaseli esikhumba afile ahlala phezulu. Amaseli amasha esikhumba akha ezansi koqweqwe lwesikhumba (i-epidermis).

Ngokulinganisela komswakama okulungile ebusweni besikhumba sakho, uzoba namaseli wesikhumba ambalwa afile ngendlela yokuvuselelwa kwamaseli amasha ku-epidermis.

11. Kungasiza ekunciphiseni ukubukeka kwezimpawu zokwelula kanye nezilonda

Kucatshangwa ukuthi ibhotela le-shea limisa ama-keloid fibroblasts - izicubu ezibomvu - ekukhiqizeni kabusha, ngenkathi kukhuthaza ukukhula kwamaseli okunempilo ukuthatha indawo yawo.

Lokhu kungasiza ukuphulukisa isikhumba sakho, kunciphise ukubukeka kwamamaki wokunwebeka kanye nezibazi.

12. Kungasiza ukunciphisa ukubukeka kwemigqa emihle nemibimbi

Ngokwandisa ukukhiqizwa kwe-collagen nokukhuthaza ukukhiqizwa kwamangqamuzana amasha, ibhotela le-shea lingasiza ekwehliseni lokho abacwaningi abakubiza nge-photoaging - imibimbi kanye nolayini abangahle okudala ukucindezeleka kwemvelo nokuguga esikhunjeni.

13. Inikeza ukuvikelwa kwelanga okungeziwe

Ibhotela le-Shea alinakusetshenziswa ngokwalo njengesikrini selanga esisebenzayo.

Kepha ukusebenzisa ibhotela le-shea esikhunjeni sakho kukunikeza ukuvikelwa kwelanga okungeziwe, ngakho-ke kungqobe phezu kwesikrini sakho selanga osithandayo ezinsukwini ozozichitha ngaphandle.

Ibhotela le-Shea liqukethe i-SPF elinganiselwa ku-3 kuye ku-4.

14. Kungasiza ukuvimbela ukuphuka kwezinwele

Ibhotela le-Shea alikaze lifundwe ngokukhethekile ngamandla alo okwenza izinwele ziqine.

Kodwa omunye wathola ukuthi isitshalo esifana namakhemikhali aseNtshonalanga Afrika senza izinwele zikwazi ukumelana kakhulu nokuphuka.

15. Kungasiza ekwelapheni inkwethu

Enye indlela yokwelapha inkwethu (atopic dermatitis) ukubuyisela umswakama esikhumbeni sakho esomile nesicasukile.

Omunye uthole ukuthi ibhotela le-shea, uma lisetshenziselwa ukuhlangana namanye ama-moisturizers, lingasiza ekunciphiseni ama-dandruff flakes futhi linciphise ubungozi bokuqhuma.

Ucwaningo oluningi luyadingeka ukuthola ukuthi lusebenza kanjani u-shea uma lusetshenziswa lodwa.

16. Kungasiza ukudambisa izimo ezifana ne-eczema, i-dermatitis ne-psoriasis

Izakhiwo ze-Shea ezilwa nokuvuvukala zisiza ukuthambisa isikhumba nokuqeda ukulunywa. Lokhu kungasiza kakhulu ezimeni zesikhumba ezivuthayo, njenge-eczema ne-psoriasis.

UShea ubuye amunce ngokushesha, okungasho ukukhululeka okusheshayo kwama-flare-ups.

ize iphakamise nokuthi ibhotela le-shea lingasebenza njengokhilimu abaqeqeshiwe ekwelapheni i-eczema.

17. Kungasiza ukuthambisa ukushiswa yilanga nokunye ukusha kwesikhumba

kusikisela ukuthi u-oyela angazuzisa ekushisweni isikhumba okungaphezulu (okuqala), njengokushiswa yilanga.

Izingxenye ze-Shea ezilwa nokuvuvukala zinganciphisa ubomvu nokuvuvukala. Izingxenye zalo ezinamafutha acid zingapholisa isikhumba ngokugcina umswakama ngesikhathi sokuphulukiswa.

Yize abacwaningi kulolu cwaningo bethola ukuthi ukusetshenziswa kwe-shea bhotela, i-aloe vera, neminye imikhiqizo yemvelo kujwayelekile, kudingeka olunye ucwaningo ukuhlola ukusebenza kwazo.

18. Kungasiza ukudambisa ukulunywa yizinambuzane

Ibhotela le-Shea lisetshenziswe ngokwesiko ukuthambisa izinyosi nokulunywa yizinambuzane.

Ubufakazi be-anecdotal busikisela ukuthi ibhotela le-shea lingasiza ekwehliseni ukuvuvukala okulumayo nokuhlabayo okungadala.

Lokho kusho, alukho ucwaningo lomtholampilo lokusekela lokhu.

Uma uhlangabezana nobuhlungu obukhulu nokuvuvukala ngenxa yokuncinyelwa noma ukulunywa, cabanga ukubona uchwepheshe wezempilo bese unamathela ekwelashweni okuqinisekisiwe.

19. Kungasiza ukukhuthaza ukwelashwa kwesilonda

Ngaphezu kokwehlisa ukuvuvukala okuyisisekelo, i-shea iphinde ixhunyaniswe nokulungiswa kwezicubu okubalulekile ekwelapheni amanxeba.

Amafutha aso avikelayo angasiza futhi ukuvikela amanxeba ezintweni ezicasulayo zemvelo ngesikhathi sokuphulukiswa.

20. Kungasiza ekunciphiseni ubuhlungu be-arthritis

I-arthritis ibangelwa ukuvuvukala okuyisisekelo emajoyini.

Ukugxila kukawoyela we-shea kusikisela ukuthi kungasiza ukunciphisa ukuvuvukala ngenkathi kuvikela amalunga ekulimaleni okuqhubekayo.

Yize lolu cwaningo lugxile kumajoyinti amadolo, lezi zinzuzo ezingaba khona zingadlulela nakwezinye izindawo zomzimba.

21. Kungasiza ukudambisa ubuhlungu besisipha

Imisipha ekhuliswe ngokweqile ingathinteka ukuvuvukala nokuqina njengoba umzimba wakho ulungisa izicubu zemisipha.

Ibhotela le-Shea lingasiza imisipha ebuhlungu ngendlela efanayo ukuthi ingasiza ubuhlungu obuhlangene - ngokunciphisa ukuvuvukala.

22. Kungasiza ukukhulula isiminyaminya

Isikisela ukuthi ibhotela le-shea lingasiza ekunciphiseni isiminyaminya samakhala.

Lapho isetshenziswa ngamaconsi emakhaleni, ibhotela le-shea linganciphisa ukuvuvukala ezindimeni zamakhala.

Kungasiza futhi ekunciphiseni ukulimala kwe-mucosal, okuvame ukuholela ekucinaneni kwamakhala.

Le miphumela ingaba lusizo lapho ubhekene nokungezwani komzimba, i-sinusitis, noma umkhuhlane ovamile.

Zivelaphi zonke lezi zinzuzo?

Izinzuzo zebhotela le-shea zivela ekwakhekeni kwamakhemikhali alo. Ibhotela le-Shea liqukethe:

• i-linoleic, i-palmitic, i-stearic, ne-oleic fatty acid, izithako ezilinganisela uwoyela esikhunjeni sakho
• amavithamini A, E, no-F, amavithamini antioxidant akhuthaza ukusakazeka nokukhula okunempilo kwamangqamuzana esikhumba
• ama-triglycerides, ingxenye ekhulupheleyo ye-shea nut eyondla futhi ilungiselele isikhumba sakho
• ama-cetyl esters, ingxenye emuncu yebhotela le-shea nut elifaka isikhumba bese likhiya emswakeni

Khumbula ukuthi ukwakheka okuqondile kuyahluka kuye ngokuthi amakinati e-shea avunwa kuphi. Ungathola nebhotela le-shea elihlanganiswe nezithako ezingeziwe, njengamafutha esihlahla setiye noma u-oyela we-lavender.

Ungayisebenzisa kanjani ibhotela le-shea

Esikhumbeni

Ungafaka ibhotela le-shea ngqo esikhunjeni sakho. I-shea eluhlaza, engachazwanga kulula ukusabalalisa.

Ungasebenzisa iminwe yakho ukuthola isipuni noma ibhotela le-shea embizeni yakho, bese uyihlikihla esikhunjeni sakho ize imunce ngokuphelele.

Ibhotela le-Shea liyashelela futhi lingagcina izimonyo zinganamatheli ebusweni bakho, ngakho-ke ungakhetha ukukugcoba ebusuku ngaphambi kokulala.

Ezinweleni

Ibhotela le-shea eluhlaza lingasetshenziswa ngqo ezinweleni zakho.

Uma izinwele zakho ngokwemvelo zigobile noma zingena ngaphakathi, cabanga ukusebenzisa ibhotela le-shea njengesilungisi. Qiniseka ukuthi izinwele zakho zimunce iningi lebhotela le-shea ngaphambi kokuhlanza kanye nesitayela njengokujwayelekile. Ungasebenzisa futhi inani elincane lebhotela njenge-conditioner yekhefu.

Uma izinwele zakho ngokwemvelo ziqondile, zizacile, noma zihle, cabanga ukusebenzisa ibhotela le-shea emaphethelweni ezinwele zakho. Ukufaka ibhotela le-shea ezimpandeni zakho kungadala ukwakheka okubukeka ngamafutha.

Isitoreji

Ibhotela le-Shea kufanele ligcinwe kancane ngaphansi kwekamelo lokushisa, ukuze lihlale liqinile futhi lisakazeka kalula.

Imiphumela emibi engaba khona kanye nezingozi

Awekho amacala abhaliwe we-topical shea butter allergies. Ngisho nabantu abanezifo zomuthi womuthi kufanele bakwazi ukusebenzisa ibhotela le-shea esikhunjeni sabo.

Lokho kusho, yeka ukusetshenziswa uma uqala ukubhekana nokucasuka nokuvuvukala. Funa usizo oluphuthumayo uma uzwa ubuhlungu obukhulu, ukuvuvukala, noma ukuphefumula kanzima.

Imikhiqizo ukuzama

Uma ufuna ukuthola okuningi kubhotela wakho we-shea, uthenge ngendlela yawo eluhlaza futhi engacaciswanga.Lapho ibhotela le-shea licutshungulwa, kulapho izinto zayo zemvelo zonke zihlanjululwa.

Ngalesi sizathu, ibhotela le-shea lihlukaniswa ngohlelo lokugreda kusuka ku-A kuye ku-F, lapho ibanga A liyindlela emsulwa kakhulu yebhotela le-shea ongalithenga.

Ukuthenga ibhotela le-shea okuluhlaza nokungahlanjululwanga nakho kusiza inani lakho lokuthenga elibheke ekusekeleni imiphakathi evuna empeleni ikhule amantongomane e-shea. Ungaya kwelinye igxathu ngokuthenga ibanga A shea butter elibhalwe ukuthi "ukuhweba okulungile."

Nayi imikhiqizo embalwa ongayenza esekela imiphakathi yaseNtshonalanga Afrika ekhiqiza iningi lokunikezwa kwe-shea tree nut emhlabeni:

• UShea Yeleen Lavender Honeysuckle Body Cream
• Shea Umswakama Fair Trade 100% Raw Shea Butter
• I-Alaffa Fair Trade Passion Fruit Shea Butter
• I-Nubian Heritage Raw Shea Butter Bar Soap

Okubalulekile

Ibhotela le-Shea ligcwele izakhamzimba ezibalulekile ezingakhulisa ukubonakala kwakho kwemvelo futhi zikusize ukhanye ngaphakathi nangaphandle.

Yize kubhekwa njengokuvikelekile lonke uhlobo lwesikhumba, imikhiqizo eminingi equkethe ibhotela le-shea inezinye izithako ezixutshiwe.

Uma uhlangabezana nanoma yimiphi imiphumela emibi osola ukuthi ixhunywe kumkhiqizo webhotela lebhokisi, yeka ukusebenzisa bese ubona udokotela noma omunye umhlinzeki wezokunakekelwa kwempilo. Bangasiza ukuthola ukuthi yini ebangela izimpawu zakho futhi bakweluleke nganoma yiziphi izinyathelo ezilandelayo.