Kungani Isikhathi Sami Siyanuka?

-Delile

• Isikhathi sinuka “ukufa”
• Isikhathi sinuka i- "fishy"
• Olunye ushintsho lwephunga
• Lapho uzobona udokotela wakho

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ukubuka konke

Isikhathi sokuya esikhathini siqukethe ukuchithwa kweqanda elingagcwalisiwe, igazi, kanye nezicubu zomugqa wesibeletho. Kujwayelekile impela ukuthi le nhlanganisela ibe nephunga elincane ngemuva kokuphuma esithweni sangasese. Lokhu kungenzeka ukuthi kuhlobene nomzimba wesitho sangasese sowesifazane uqobo, kepha amabhaktheriya kanye ne-asidi nakho kungadlala indima.

Noma imaphi amaphunga ongawaqaphela ngesikhathi sakho nawo angaguquguquka. Izikhathi "ezinempilo" zingaba nephunga elincane legazi. Bangaba nephunga elincane lensimbi elivela ensimbi nakwamagciwane.

Ngokuvamile, iphunga lesikhathi alibonakali kwabanye. Imikhuba emihle yenhlanzeko futhi ingalwisana nephunga lesikhathi esijwayelekile futhi ikwenze ukhululeke ngokwengeziwe ngesikhathi sokuya esikhathini.

Iphunga elinamandla elivela "ezansi lapho" lingaba imbangela yokukhathazeka, ngoba kungaba uphawu lokutheleleka. Ezimweni ezinjalo, iphunga lihambisana nezinye izimpawu, njengokukhishwa kwesitho sangasese sowesifazane noma ubuhlungu be-pelvic obungahambisani nokuya esikhathini okuvamile.

Funda kabanzi ngamanye amaphunga ajwayelekile ahambisana nezikhathi, nokuthi yiziphi izimpawu ezivumela ukuvakashelwa udokotela.

Isikhathi sinuka “ukufa”

Isikhathi sakho singaveza iphunga, elingahluka ngisho nenyanga nenyanga.

Abanye besifazane babika ukuthi inkathi yabo "inuka njengokufa," noma ngabe lokhu akuyona imbangela yokukhathazeka. Iphunga elinamandla kungenzeka ngenxa yegazi nezicubu eziphuma esithweni sangasese kanye namagciwane. Kujwayelekile ukuthi isitho sowesifazane sangasese sibe namagciwane, yize inani lingaguquguquka.

Iphunga "elibolile" elivela kubhaktheriya elixubene nokugeleza kokuya esikhathini akufanele libe namandla ngokwanele ukuze abanye bathole. Ungahle ukwazi ukulawula iphunga elinjalo ngokushintsha amaphedi namathamponi njalo, ikakhulukazi ngezinsuku zokuhamba ngamandla.

Iphunga "elibolile" lingenzeka lapho i-tampon ishiywa isikhathi eside kakhulu noma ikhohliwe. Lokhu kungenzeka ekupheleni kwesikhathi, lapho kungadingeki ukuthi ufake i-tampon entsha kaningi futhi ungabe usaqhubeka nokopha. Uma ukhathazekile ngokuthi kungenzeka ukuthi ukhohliwe ukususa i-tampon, zama ukuzwa lapho kuvulwa isitho sakho sangasese ngezintambo. Uma ungeke uzizwe, bona udokotela wakho ukuze ahlolwe isitho sangasese ukuze aqinisekise.

Uma isikhathi sakho sinuka futhi ubona izimpawu ezingavamile, bheka udokotela wakho. Kungaba khona okunye okuqhubekayo.

Isikhathi sinuka i- "fishy"

Abanye besifazane babika iphunga elithi "fishy" ngesikhathi sokuya esikhathini. Ngokungafani namanye amaphunga ajwayelekile, inhlanzi ivame ukukhombisa inkinga yezokwelapha okudingeka ubonane nayo nodokotela. Leli phunga livame ukubangelwa yi-bacterial vaginosis, uhlobo lokutheleleka. Futhi inamandla kakhulu kunephunga lesikhathi esijwayelekile.

Ungaba ne-bacterial vaginosis uma iphunga "le-fishy" lihambisana nalokhu:

• ukusha, ikakhulukazi ngesikhathi sokuchama
• ukucasuka
• ukulunywa
• ukukhishwa kwesitho sangasese sowesifazane ngaphandle kokuphuma esikhathini

I-bacterial vaginosis ingahle ibonakale ngesikhathi sakho, kepha ayibangelwa ngumjikelezo wakho wokuya esikhathini. Kubangelwa ukwanda kwamabhaktheriya ajwayelekile wesitho sangasese sowesifazane.

Ngenkathi imbangela ngqo yalokhu kukhula kungazwisiseki, i-bacterial vaginosis ibonakala ivame kakhulu kubantu besifazane. Ukuchofoza kungakhuphula ubungozi bakho kulolu hlobo lokutheleleka.

I-bacterial vaginosis iphathwa ngama-antibiotic. Lapho amabhaktheriya eselinganisiwe ngemuva kokwelashwa, akufanele usabona noma imaphi amaphunga angajwayelekile noma ezinye izimpawu ngesikhathi sakho.

Olunye ushintsho lwephunga

Ezinye izinguquko zephunga phakathi nesikhathi sakho zingafaka iphunga "lokujuluka lokujuluka" noma iphunga lika-anyanisi noma usawoti. Lokhu kungenzeka kubangelwe ukungazenzi inhlanzeko ngesikhathi somjikelezo wokuya esikhathini.

Imikhuba efanele yenhlanzeko ingasiza ekulweni nephunga elijwayelekile elihambisana nokuya esikhathini. Lokhu kungaba lula njengokuqinisekisa ukuthi ushintsha ama-tampon, ama-liners, noma ama-pads njalo emahoreni ambalwa.

Imvula yansuku zonke nayo ibalulekile, futhi ungasiza ekuvikeleni iphunga lesikhathi ngokuhlanza ingaphandle lesitho sakho sangasese kuphela. Imikhiqizo yokwenza okokuqeda amandla, njengokusula kanye nokufafaza, akunconywa ngenxa yokuthi kungenzeka kube khona ukucasuka. Akufanele futhi usebenzise idokhi, njengoba inqubo ingaqeda amabhaktheriya esitho sangasese sowesifazane enempilo futhi iholele ekutheleleni.

Gwema amathamponi anamakha neminye imikhiqizo, ngoba lokhu kungadala ukucasuka kanye ne-allergen reaction. Ungcono uma usebenzisa imikhiqizo engagxiliwe futhi ugqoke izingubo zangaphansi zikakotini nezingubo eziphefumulayo ukuze ugcine iphunga elibi lingabonakali.

Thenga izingubo zangaphansi zikakotini eziphefumulekayo lapha.

Lapho uzobona udokotela wakho

Ngenkathi amanye amaphunga ejwayelekile uma unesikhathi sakho, amanye angaba uphawu lokuthi udinga ukubona udokotela wakho. Lokhu kunjalo ikakhulukazi uma kukhona iphunga elingavamile elihambisana nalezi zimpawu ezilandelayo:

• uketshezi lwesitho sangasese sowesifazane oluphuzi noma oluhlaza
• ukopha kusinda kunokujwayelekile
• isisu noma ubuhlungu be-pelvic
• amajaqamba abi kakhulu kunokujwayelekile
• imfiva

Njengomthetho wesithupha, kufanele ubone udokotela wezifo zabesifazane noma nini lapho usola khona izindaba zezempilo zokuzala. Yize amaphunga amaningi enempilo, amanye angaba yizimpawu zokutheleleka. Udokotela wakho angakhomba noma akhiphe izimo ezibucayi, njengesifo sokuvuvukala okhalweni.