Kungani Ngaphuza Ngesikhathi Ngikhulelwe

-Delile

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Izimo ezizungeze ukukhulelwa kwami ​​zazingafani, ukusho okuncane. Mina nomyeni wami uTom sachitha ihlobo eMozambique, futhi sahlela ukuchitha izinsuku ezimbalwa eGoli ngaphambi kokundizela eNew York City bese singena eChicago ngomshado bese sibuya ekhaya eNew Orleans. Ezinsukwini ezimbalwa zokugcina eMozambique, ngaba nokuqubuka kwesikhumba; Ngangicabanga ukuthi ihlotshaniswa nensipho yokuwasha entsha futhi angikhathazeki.

Isikhumba sami siba sibi kakhulu, futhi yize bekungebuhlungu, besibukeka sesabeka (uma unezinkinga zesikhumba, zama le 5 Greens for Great Skin). Lapho sifika eNew York, ngaya emtholampilo wezimo eziphuthumayo. Bangithole ngine-Pityriasis, eyaziwa nangokuthi "I-Christmas Tree Rash" -engathola kamuva ukuthi ivamile ngesikhathi sokukhulelwa-futhi yanginika ukhilimu oqinile we-steroid kanye nephilisi. Kwakuyisikhathi sokujabula, futhi ngangiphuza kakhulu kunokujwayelekile. Ngangingazi ukuthi ngikhulelwe.

Isikhathi sami sasiphuzile, kodwa ngacabanga ukuthi kwakuhlobene nokuhamba (lezi Ezinye Izinto Ezingu-10 Zansuku Zonke Ezingathinta Isikhathi Sakho nazo zingase zibangele ukuthi uphuthelwe). Kepha lapho umngani wami engitshela ukuthi uphuphe ngibuya ekhaya ngikhulelwe, nginqume ukwenza isivivinyo sokukhulelwa ekhaya. Bekukuhle. Ngokushesha ngashayela udokotela ucingo; Ngangikhathazekile ngokuphuza kwami ​​utshwala, kodwa ngangikhathazeke kakhulu ngama-steroids. Angijwayele ukuthatha imithi eminingi-ngimanqikanqika ngisho nokuthatha i-Advil ngaphandle uma kunesidingo-futhi ngenxa yokuthi akuyona ingxenye yendlela yami evamile yokufaka imithi emzimbeni wami, ngangikhathazekile ngomthelela we-steroid. Umuthi ufike nesexwayiso mayelana nokuwuphuza uma ukhulelwe, usuzokhulelwa, noma uncelisa, kodwa ngicabanga ukuthi leso yisixwayiso esijwayelekile cishe nganoma yini kulezi zinsuku.

Noma kunjalo, udokotela wami wangiqinisekisa ukuthi iziguli zakhe ezine-Lupus zithatha imiyalelo enamandla kunama-steroid engangikuwo, futhi wangitshela ukuthi ngingazikhathazi ngotshwala njengoba umzimba uvikela ngokwemvelo umbungu kulobo buthi kuze kube ukufakwa, okuvame ukwenzeka emasontweni amane. Ukukhulelwa kwami ​​kwakusezinsukwini zakuqala. Udokotela wami wangazisa nokuthi umthelela wengcindezi emzimbeni, kanye noshintsho lwamahomoni nezinye izinguquko ezibangelwa yingcindezi, kwakukubi kakhulu kunengilazi yewayini ngezikhathi ezithile futhi wangikhuthaza ukuthi ngihlale ngizolile futhi ngiphilile; ugcizelele ukuthi ukuphuza ngezikhathi ezithile ukugubha ngeke kulimaze ingane noma mina (kodwa lezi Ukudla Okuyisi-6 Kunqunyelwe Nakanjani Ngesikhathi Sokukhulelwa). Ngicabanga ukuthi odokotela abafuni ukukhuthaza ukuphuza ngenxa yokwesaba ukuthi abantu besifazane bangase badle ngokweqile, kodwa leso isizathu esisodwa sokuthi ngimthanda ngempela udokotela wami: Wangitshela ukuthi izinga lami lokuphuza lalilunge ngokuphelele nokuthi isiphuzo esisodwa noma ezimbili ngenyanga nginesiphuzo esinempilo. Ukudla nokuvivinya umzimba ngeke kulimaze. Ngenze ucwaningo oluncane ngedwa futhi kunezigaba ezincwadini zokukhulelwa eziphathelene nokuphuzwa kotshwala nokudla okuthile-futhi lapho sengidlule ku-trimester yokuqala kanye nokukhathazeka kokuphuphuma kwesisu, ngezwa sengathi ngingaba nengilazi yewayini ukuze gubha izikhathi ezibalulekile nomndeni nabangane. Izincwadi ngokuvamile zixwayisa “ngokuzitika ngotshwala” nokuphuza okuvamile; Ngangingeyena umuntu ophuza kakhulu ukuqala futhi ngokusobala ngangingaziphuzi ngokweqile.

Kuwo wonke ama-trimesters amabili asele okukhulelwa kwami, cishe ngangiba nengilazi eyodwa kuya kwezimbili zewayini ngenyanga, futhi kancane kancane phakathi nenkathi yamaholide. Angikaze ngidakwe. Futhi lapho ngiphuza, bekuyisikhathi esisodwa ngokuhlala futhi imvamisa ngenkathi ngisesidlweni sakusihlwa noma sigubha okuthile okukhethekile. angiphuzanga lutho ngaphandle kwewayini. Ngenkathi ngivame ukuthanda ubhiya, ukucabanga ngakho ngenkathi ngikhulelwe akuzange kungenzele lutho, futhi ngokuvamile angiphuzi ama-cocktails noma utshwala obunzima, ngakho-ke kwakungelona ushintsho olukhulu kimi. Kwasiza nokuba nabangane abacabanga njengami engaxoxa nabo ngezinto eziningi eziphathelene nokukhulelwa kwami, okuhlanganisa ukuphuza. Abaningi babangane bami nabo babejabulela ingilazi yewayini ngezikhathi ezithile ngesikhathi bekhulelwe, ngakho kwakungeyona into engavamile kubo, futhi umyeni wami wayekuqonda ukuphepha kokukhetha kwami ​​ukuphuza ngezikhathi ezithile. Nginempilo enhle, ngidla kahle, futhi ngazivocavoca kaningi ngaleso sikhathi (futhi nazi izizathu ezi-7 zokuthi kungani kufanele uzilolonge lapho ukhulelwe). Lezo zinto zibaluleke kakhulu empilweni yomuntu iyonke.

Manje njengoba indodakazi yami isiyingane enempilo, ngiqiniseka nakakhulu ukuthi ukukhetha ukudla ingilazi yewayini ngezikhathi ezithile ngesikhathi ngikhulelwe bekulungile. Uma ngikhulelwa futhi, ngingenza izinto ngokufanayo. Lokho kusho, njengakho konke okunye okuphathelene nomzimba wowesifazane, kuyisinqumo somuntu siqu. Yilokhu okungisebenzele, futhi ngingakhuthaza wonke umuntu wesifazane ukuthi enze ucwaningo lwakhe futhi akhulume nodokotela wakhe ukuze anqume ukuthi yini emsebenzelayo.

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