Kungani Intengo Yamaqanda Ingase Ikhuphuke

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Amaqanda yi-BFF ye-foodie efanelekayo: Ukudla kwasekuseni okungabizi kakhulu kulula ukukulungisa, kunamathani amaprotheni, kungama-calories angama-80 lilinye, futhi kungenye ye-11 Best Foods For Brain Yakho. Lokho kuzuzisa kakhulu ngokudla okunempilo okungabizi kakhulu. Kodwa kungase kudingeke ukuthi ukhiphe okwengeziwe ngokushesha ngokwanele: Amanani amaqanda angase akhuphuke phakathi kwamaphesenti angu-10 no-40 ngonyaka ozayo, kubika i Izikhathi ze-LA, njengoba umthetho omusha waseCalifornia wabakhiqizi bamaqanda uqala ukusebenza.

I-Proposition 2, umthetho oyingqopha-mlando wezenhlalakahle yezilwane owaphasiswa ngo-2008 kodwa waqala ukusebenza ngo-January 1, udinga ukuthi inkukhu ngayinye ezalela iqanda ithole indawo egcwele yesikwele, okungaphezu kokuphindwe kabili kwegumbi emakhejini ajwayelekile aminyene. izinyoni manje sezizoba nendawo eyanele yokwelula nokwelula amaphiko azo).

Yize imithetho iseCalifornia, kulindeleke ukuthi ibe nomthelela omubi ezweni lonke, njengoba umbuso ungenisa cishe ingxenye yesithathu yamaqanda ezwe futhi isiphakamiso sidinga ukungahambisani nombuso, kubika I-New York Times.

Ngaphambi kokuthi uqale ukuqongelela amaqanda (noma ushintshe indlela yakho yokudla kwasekuseni), the Izikhathi I-athikili ilinganisela ukwanda kwamasenti angama-27 emaqanda ayishumi nambili, okubonakala kuyintengo encane ukukhokhela izinyoni ezijabule, ezinempilo (namakheji anezinyoni zabantu kungaholela ekungcolisweni yi-salmonella) - futhi isephansi ngokwanele ukuthi amaqanda ayishumi nambili aqhubeka nokuthengiselana ngokudla okunempilo . Ngakho-ke qhubeka wenza lezi zindlela ezingama-20 ezisheshayo nezilula zokupheka amaqanda!

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