Umlobi: Mark Sanchez
Usuku Lokudalwa: 4 Ujanuwari 2021
Ukuvuselela Usuku: 21 Unovemba 2024
Anonim
The Biggest Mistakes Women Make In Relationships | Lecture Part 1
Ividiyo: The Biggest Mistakes Women Make In Relationships | Lecture Part 1

-Delile

"Umyeni wakho kumele ahlupheke." Lapha ngizama ukubeka umlenze wami ngemuva kwekhanda lami ekilasini le-yoga, futhi yilokho engikuzwayo kuvela kumuntu oseduze kwami. Ekuqaleni ngangicasulwe ngokuphelele, kodwa ngase ngicabanga, "Hawu, yebo, uqinisile!" Nazi izizathu ezintathu ze-yogi ezinhle kakhulu kumata wazo ezijabulisa kakhulu esakeni!

1. Ngibeke Umlenze Wami Kuphi?

O, akunankinga. Noma ngabe isiphi isikhundla umlingani wakho azizwa ejazzy ngokwanele ukusikisela, ngokuguquguquka kobuhlanya kwe-yogi, uzobe ecindezelekile ukuzama noma yimiphi imibono emisha ekamelweni. Ama-Yogis awasetshenziselwa kuphela ukuzibeka kuzo zonke izinhlobo ze-bendy poses, kepha imilenze yabo eqinile, ingqikithi, nezingalo kubenza bakwazi ukubamba lezo zikhundla ngokumomotheka. Amathuba ukuthi, noma yini oze nayo, kungenzeka ukuthi bakwenze esidlangalaleni, ekilasini le-yoga. Unenhlanhla!


2. Hawu, Wavele Wangikhama...

Ngaphandle kokuguquguquka okunamandla namandla, ama-yogis anesikhali esiyimfihlo ngaphansi kwe-capris-floor eqinile ye-pelvic. KULUNGILE, ukuze lelo gama lingasebenzi kahle umsindo sexy, kodwa ndoda, uma uke waba nomuntu olawula ngokugcwele izicubu laphaya, khona-ke uyazi mathupha ukuthi ubulili obumangalisayo bungaba kanjani. Lapho owesifazane eshintsha imisipha yakhe yangaphansi, inika umlingani wakhe wesilisa ukukhama okuncane okungakhuphula imizwa yezocansi kubo bobabili. Futhi lapho indoda inezicubu zomzimba eziqinile zomzimba, uyakwazi kangcono ukubamba i-orgasm, enganikeza umlingani wakhe isikhathi esanele sokufinyelela i-orgasm. Ukunqoba!

3. Izinhliziyo Zethu Zishaya Kanye

Ingokomoya liyingxenye enkulu ye-yoga jigsaw puzzle, futhi ngenxa yokuthi i-yogi yakho inengqondo futhi ihambisana ngokujulile nothando olungaphakathi nothando emhlabeni, ubulili ku-yogi imayelana nokuzwa lokho kuxhumana okujulile nomlingani wabo. Imizwelo izoba phezulu kakhulu, futhi uzozwa masinyane lolo thando oluchichimayo, futhi lokho kukodwa kungakuthola ngokwengeziwe esimweni semizwa futhi kukhulise imizwa. Futhi yize abanye abantu bengena ocansini olungenalo uthando ngenxa yothando olumsulwa, uzothola ukuthi akukho okucabangayo futhi okunamandla ukwedlula ukubuka iso neso nokwenza uthando ngomqondo ongokoqobo, babelana ngalowo mzuzu wenjabulo ndawonye. Ukuya ocansini ne-yogi yilokho ubulili obuklanyelwe ukuba kube yikho.


Ufuna ukuba bendy ngaphezulu? Nakhu ukulandelana kwe-yoga okuzokhulisa ukuguquguquka komgogodla, futhi lezi zimo ze-yoga zizovula izinkalo eziqinile.

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