Kungani Ubusika Kuyisikhathi Esikahle Sokuba Nobuso

-Delile

• Zibopheni, ubusika buyeza
• Khipha ukuze usize ukuphuma kwesikhumba nokukhanyisa ibala
• I-Hydration ayikona nje ukucisha ibhodlela lakho lamanzi
• Amavithamini kanye nama-antioxidants anika isikhumba sakho sasebusika lokho kukhanya kwehlobo
• Yini yonke impikiswano ngezici zokukhula, futhi ziyini?
• Bese ukhumbula
• Amaski asekhaya asebenzayo
  

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Zibopheni, ubusika buyeza

Ubusika luhlobo lwesilo esikhunjeni sethu. Njengoba siya emsebenzini noma sifoshoza iqhwa egandayiwe, umoya obandayo nomoya onamandla ungashiya ubuso bethu buzizwa buhlaza futhi bubomvu. Ngeza ingcindezi yamaholide kanye nezinguquko zethempelesha ukusuka ekungeneni endlini kuya ngaphandle, futhi ngokuyisisekelo kuyindlela yesikhumba sethu yokubhikisha.

Ngakho-ke uma ubulokhu ufuna ukuthola ubuso, ubusika isikhathi esihle kakhulu sokuzama. Imisebe ye-Ultraviolet (UV) ingaba ngaphansi ngesikhathi sasebusika (kuya ngokuthi uhlala kuphi), okuyinto enhle. Ezinye izithako, njengobuso be-asidi, zingakhuphula ukuzwela kwelanga kanye nokubala kombala ngokushiswa yilanga.

Ubuso basebusika obuyizinyanga zonke bungokuhlangenwe nakho okuhle "kokuzelapha" ukusiza:

• buyisela umswakama
• setha kabusha isikhumba sakho
• usizo ekusakazeni

Thola ubuso obufanele futhi isikhumba sakho sizovuselelwa futhi sikhazimule sengathi kusehlobo. Ake sibheke izingxenye ebusweni ezisiza isikhumba sakho sasebusika.

Khipha ukuze usize ukuphuma kwesikhumba nokukhanyisa ibala

Amaseli ethu esikhumba ajwayele ukuphenduka kancane ebusika. Ukwelashwa kokukhishwa okulula kungasiza ekuvuseleleni isikhumba sasebusika esimpunga futhi kusize ukukhipha umbala noma ukubala.

Isikhathi sasebusika futhi yisikhathi esifanele sokuzama ikhasi elimnene, elidinga ukuthi uhlale ngaphandle kwelanga lapho kungenzeka khona. Ayikho inkinga lapho kubanda futhi kumnyama phandle! Mane nje uzigoqe ngoshokoledi oshisayo bese uhlala endlini. Ikhasi lingenza izimangaliso ekukhanyeni ibala lakho futhi likusize uzizwe uqabulekile.

I-Pro-tip: Zama ikhasi elikhanyayo le-glycolic lokuvuselela noma ikhasi le-salicylic uma ujwayelene nezinduna.

I-Hydration ayikona nje ukucisha ibhodlela lakho lamanzi

Imvamisa emazingeni okushisa abandayo, amanzi ayahwamuka aphume esikhunjeni sakho, kwesinye isikhathi asishiye somile futhi sishwabana. Lokhu kungenzeka noma ngesimiso esiqinile sokwenza amafutha ekhaya.

Isifihla-buso esisebenza ngamanzi esihlinzekwe ebusweni obusezingeni lobudokotela singanciphisa ububomvu obuhambisana nesikhumba sasebusika esicasukile, nesomile (futhi size sikhuluze isikhumba ukuze sisuse futhi sibushelelezi imigqa emihle). I-hydrator ene-hyaluronic acid egxilile ihamba ibanga elide ekusizeni isikhumba sakho ukuthi sihlale emanzini, siqinisa isikhumba futhi sinciphise ukubonakala kwemibimbi.

I-Pro-tip: Sebenzisa isithako esithandwa yi-hyaluronic acid ukugcina isikhumba sakho siqinile ebusika.

Amavithamini kanye nama-antioxidants anika isikhumba sakho sasebusika lokho kukhanya kwehlobo

Ngaphezu kokukunikeza ukukhanya okujabulisayo okusheshayo, izindlela eziningi zokwelashwa zobuso zibekwa ungqimba lwamavithamini nama-antioxidants asiza ukuvikela isikhumba sakho ezintweni. Izingxube ze-antioxidants zingasiza ukuhlehlisa umonakalo omkhulu wamahhala esiwuthola ngokuvezwa yilanga nokungcola.

Ama-antioxidants amaningi nawo asiza ukunciphisa ukuvuvukala, athuthukise ukusakazwa kwamaseli, futhi akhuthaze ukukhula kwamaseli amasha esikhumba.

I-Pro-tip: Thola i-serum noma uwoyela ogcwele ama-antioxidants ukusiza ukufaka uphawu kuzithako ezibalulekile, ezisebenzayo.

Yini yonke impikiswano ngezici zokukhula, futhi ziyini?

I-serum enezici zokukhula ingasiza ekwehliseni izimpawu zeminyaka ngokuvuselela ukukhiqizwa kwe-collagen, ukuthuthukisa ithoni yesikhumba nokuthungwa. Izinto zemvelo ezenziwe yimizimba yethu, izici zokukhula aka, zisiza ukuvuselela amangqamuzana esikhumba - ukulungisa umonakalo nokwandisa ukuqina nokuqina.

Buza i-facialist yakho uma ifaka ama-serum e-antioxidant nokukhula afakwa ngaphakathi yi-hydrator ethomalalisayo nezivikelayo.

I-Pro-tip: Qiniseka ukuthi utshela i-facialist yakho ukuthi iyiphi imikhiqizo oyisebenzisayo! Bazokwazi ukwenza imikhiqizo yabo ihambisane nesikhumba sakho.

Bese ukhumbula

Siyethemba ukuthi uzosebenzisa ithuba lokubhucungwa umzimba ngenkathi uthola ubuso, futhi. Ufanelwe ukuzinakekela! Uma ungenaso isikhathi noma imali yokuqokwa ebusweni, hlola umhlahlandlela wethu wokwenza ama-peels amakhemikhali ekhaya noma uzame ukukhetha kwethu komhleli kwamaski wasekhaya asebenzayo.

Amaski asekhaya asebenzayo

• UDkt. G Brightening Peeling Gel, $ 16.60
• ISeoul kuMphefumulo Wamalahle Omnyama Mask, $ 19.99
• UDkt Jart Vital Hydra Solution Deep Hydration, $ 14.87
• UPeter Thomas Roth Pumpkin Enzyme Mask, $ 49.99

Khumbula nje: Ngisho noma ilanga "lingaphandle," khumbula ukusebenzisa i-sunscreen ukugwema ukulimala. Imisebe ye-UV isangena emafwini. Zingaba namandla ngokwengeziwe uma amafu ekhombisa. Gcina i-moisturizer ne-sunscreen ngisho nasebusika, futhi isikhumba sakho nekusasa uzobonga!