Umlobi: Bobbie Johnson
Usuku Lokudalwa: 7 Epreli 2021
Ukuvuselela Usuku: 17 Ujulayi 2025
Anonim
Lose Belly Fat But Don’t Do These Common Exercises! (5 Minute 10 Day Challenge)
Ividiyo: Lose Belly Fat But Don’t Do These Common Exercises! (5 Minute 10 Day Challenge)

-Delile

Awudingi ukuba ngumqeqeshi noma olunye uhlobo lochwepheshe bokuqina ukuze unqume ukuthi yiluphi uhlobo lokuzivocavoca okufanele ulwenze nganoma yiluphi usuku olunikeziwe. Vele ulandele le flowchart! Ngokuphendula imibuzo embalwa eyisisekelo mayelana nokuthi unesikhathi esingakanani, yiziphi izisetshenziswa ongafinyelela kuzo, ukujima kwakho kokugcina, nokuthi uzizwa kanjani njengamanje, uzogcina usunokuzivocavoca okungcono kakhulu kwe-Rx kwakho namuhla.

Siphinde safaka izixhumanisi zesibonelo sokuzivocavoca ngakho-ke awudingi nokuthi ukhethe izivivinyo zanamuhla, uma ungafuni. Kufana (cishe) nokuba nomqeqeshi womuntu siqu wamahhala.

Ukujima Okuphakanyisiwe

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Izikhali Zokugcina Nokuzivocavoca Ngo-Abs

Ukuhamba Okuphezulu Okuyi-10 Kwamathanga Amancane


Ushintsho Oluphelele Lomzimba

I-Yoga-CrossFit Mashup Workout

Buyekeza kwe-

Isikhangiso

-Conywayo

Isimila seWilms
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Isimila seWilms

I-Wilm tumor (WT) uhlobo lomdlavuza wezin o owenzeka ezinganeni.I-WT iyindlela ejwayelekile kakhulu yomdlavuza wezin o wezingane. Imbangela ngqo yale i ifo ezinganeni eziningi ayikaziwa.I-iri elahleki...
I-Achalasia
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I-Achalasia

I hubhu elithwala ukudla li uke emlonyeni liye e i wini yilona umphimbo noma ipayipi lokudla. I-Achala ia yenza kube nzima nge ifo ukuhambi a ukudla e i wini.Kukhona indandatho yemi ipha lapho kuhlang...