Ukuwohloka komqondo nokushayela

Uma othandekayo wakho enenkinga yokuwohloka komqondo, ukunquma ukuthi bangabe besakwazi yini ukushayela kungaba nzima.Bangase basabele ngezindlela ezingafani.

• Kungenzeka bazi ukuthi banezinkinga, futhi bangakhululeka lapho beyeka ukushayela.
• Bangazizwa ukuthi ukuzimela kwabo kuyathathwa futhi bayenqaba ukuyeka ukushayela.

Abantu abanezimpawu zokuwohloka komqondo kufanele bahlolwe njalo ngokushayela. Noma bephumelela ukuhlolwa kokushayela, kufanele baphinde bahlolwe ezinyangeni eziyi-6.

Uma othandekayo wakho engafuni ukuthi ubandakanyeke ekushayeleni kwabo, thola usizo kumhlinzeki wabo wezempilo, ummeli, noma amanye amalungu omndeni.

Ngisho nangaphambi kokuba ubone izinkinga zokushayela kumuntu onesifo sokuwohloka komqondo, bheka izimpawu zokuthi lowo muntu ngeke akwazi ukushayela ngokuphepha, njenge:

• Ngikhohlwa izehlakalo zakamuva
• Ukushintsha kwemizwelo noma ukuthukuthela kalula
• Izinkinga zokwenza umsebenzi ongaphezu kowodwa ngasikhathi
• Izinkinga ukwahlulela ibanga
• Inkinga yokwenza izinqumo nokuxazulula izinkinga
• Ukudideka kalula

Izimpawu zokuthi ukushayela kungaba yingozi kakhulu zifaka:

• Ukulahleka emigwaqweni ejwayelekile
• Ukuphendula ngokunensa kakhulu kuthrafikhi
• Ukushayela kancane kakhulu noma ukuma ngaphandle kwesizathu
• Ukunganaki noma ukunaka izimpawu zomgwaqo
• Ukuthatha amathuba emgwaqeni
• Ukuqhubekela kweminye imizila
• Ukuthola ukukhathazeka ngokwengeziwe kuthrafikhi
• Ukuthola ama-scrapes noma ama-dents emotweni
• Unenkinga yokupaka

Kungasiza ukubeka imikhawulo lapho kuqala izinkinga zokushayela.

• Shiya imigwaqo ematasa, noma ungashayeli ngezikhathi zosuku lapho isiminyaminya sisinda kakhulu.
• Ungashayeli ebusuku lapho kunzima ukubona izimpawu zomhlaba.
• Ungashayeli uma isimo sezulu singesihle.
• Ungashayeli amabanga amade.
• Shayela kuphela emigwaqeni umuntu ajwayele ukuyenza.

Abanakekeli kufanele bazame ukunciphisa isidingo somuntu sokushayela ngaphandle kokubenza bazizwe bebodwa. Yiba nomuntu oletha ukudla, ukudla, noma imiyalelo ekhaya labo. Thola umgundi wezinwele noma wezinwele ozovakashela emakhaya. Hlela ukuthi umndeni nabangane bavakashele futhi ubakhiphe amahora ambalwa ngesikhathi.

Hlela ezinye izindlela zokuletha othandekayo wakho ezindaweni lapho badinga ukuya khona. Amalungu omndeni noma abangane, amabhasi, amatekisi, nezinsizakalo zokuhamba eziphezulu zingatholakala.

Njengoba ingozi kwabanye noma kothandekayo wakho yanda, kungadingeka ukuthi ubavimbe bakwazi ukusebenzisa imoto. Izindlela zokwenza lokhu zifaka:

• Kufihlwe okhiye bemoto
• Ishiya okhiye bemoto ukuze imoto ingaqali
• Ikhubaza imoto ukuze ingaqali
• Ukuthengisa imoto
• Ukugcina imoto kude nekhaya

• Isifo i-Alzheimer

UBudson AE, uSolomon PR. Ukulungiswa kwempilo kokulahleka kwememori, isifo i-Alzheimer's, kanye nokuwohloka komqondo. Ku: Budson AE, uSolomon PR, ama-eds. I-Memory Loss, i-Alzheimer's's Disease, ne-Dementia: Umhlahlandlela Osebenzayo Wabahlengikazi. Okwesibili. IPhiladelphia, PA: Elsevier; 2016: isahluko 25.

UCarr DB, u-O'Neill D. Izinkinga zokuhamba nokuphepha kubashayeli abanokuwohloka komqondo. Int Psychogeriatr. 2015; 27 (10): 1613-1622. I-PMID: 26111454 pubmed.ncbi.nlm.nih.gov/26111454/.

Isikhungo Sikazwelonke Sokuguga. Ukuphepha Ukushayela Nezifo Ze-Alzheimer. www.nia.nih.gov/health/driving-safety-and-alzheimers-isifo. Kubuyekezwe u-Ephreli 8, 2020. Kufinyelelwe ngo-Ephreli 25, 2020.

• Isifo i-Alzheimer
• Ukulungiswa kwe-aneurysm yobuchopho
• Ukuwohloka komqondo
• Unhlangothi

• Ukuxhumana nomuntu one-aphasia
• Ukuxhumana nomuntu one-dysarthria
• Ukuwohloka komqondo - izinkinga zokuziphatha nezokulala
• Ukuwohloka komqondo - ukunakekelwa kwansuku zonke
• Ukuwohloka komqondo - ukugcina uphephile ekhaya
• Ukuwohloka komqondo - okufanele ubuze udokotela wakho
• Umlomo owomile ngesikhathi sokwelashwa komdlavuza
• Ukushaywa unhlangothi - ukukhishwa

• Ukuwohloka komqondo
• Ukushayela Konakele