Imisebe yesisu - ukukhishwa

Lapho uthola ukwelashwa ngemisebe yomdlavuza, umzimba wakho wenza izinguquko. Landela imiyalo yomhlinzeki wakho wezokunakekelwa kwempilo yokuthi ungazinakekela kanjani ekhaya. Sebenzisa imininingwane engezansi njengesikhumbuzo.

Cishe amasonto ama-2 ngemuva kokuqala ukwelashwa ngemisebe, ungahle ubone izinguquko esikhunjeni sakho. Iningi lalezi zimpawu liyaphela ngemuva kokuthi ukwelashwa kwakho kumile.

• Isikhumba sakho nomlomo wakho kungashintsha kube bomvu.
• Isikhumba sakho singaqala ukuphuma noma sibe mnyama.
• Isikhumba sakho singaluma.

Izinwele zomzimba wakho zizophuma ngemuva kwamasonto angaba ngu-2, kepha kuphela endaweni elashwa. Lapho izinwele zakho zikhula, zingahluka kunakuqala.

Cishe ngesonto lesibili noma lesithathu ngemuva kokuqala kokwelashwa ngemisebe, ungahle ube:

• Uhudo
• Ukucinana esiswini sakho
• Isisu esithukuthele

Uma uthola ukwelashwa ngemisebe, ukumakwa kombala kudwetshiwe esikhunjeni sakho. UNGAZISUSI. Lokhu kukhombisa lapho kufanele kuhloswe khona ngemisebe. Uma ziqhamuka, UNGAZIDWALI kabusha. Tshela umhlinzeki wakho esikhundleni salokho.

Ukunakekela indawo yokwelashwa:

• Geza kahle ngamanzi afudumele kuphela. Ungakhubi.
• Sebenzisa insipho emnene engasomi isikhumba sakho.
• Pat isikhumba sakho somile.
• Ungasebenzisi ama-lotion, amafutha okugcoba, izimonyo, izimpushana ezinamakha noma imikhiqizo endaweni yokwelashwa. Buza umhlinzeki wakho ukuthi kufanele usebenzise ini.
• Gcina indawo elashwa ngaphandle kwelanga eliqondile.
• Ungasikliki noma uhlikihle isikhumba sakho.
• Ungafaki iphedi yokushisa noma isikhwama seqhwa endaweni yokwelashwa.

Tshela umhlinzeki wakho uma unekhefu noma ukuvula esikhunjeni sakho.

Gqoka izingubo ezikugqinsi esiswini nasesinqeni.

Kungenzeka uzizwe ukhathele ngemuva kwamasonto ambalwa. Uma kunjalo:

• Ungazami ukwenza okuningi. Cishe ngeke usakwazi ukwenza konke owawukwenza.
• Zama ukulala ngokwengeziwe ebusuku. Phumula emini lapho ukwazi khona.
• Thatha amasonto ambalwa ungasebenzi, noma usebenze kancane.

Buza umhlinzeki wakho ngaphambi kokuthatha noma imuphi umuthi noma amanye amakhambi ngesisu esithukuthele.

Ungadli amahora amane ngaphambi kokwelashwa kwakho. Uma isisu sakho sizizwa sithukuthele ngaphambi nje kokwelashwa kwakho:

• Zama ukudla okulula, njenge-toast noma ama-crackers nejusi le-apula.
• Zama ukukhululeka. Funda, lalela umculo, noma yenza iphazili eliyizwi.

Uma isisu sakho sicasukile ngemuva kokwelashwa ngemisebe:

• Linda ihora eli-1 ukuya kwele-2 ngemuva kokwelashwa kwakho ngaphambi kokudla.
• Udokotela wakho angakunika imithi yokusiza.

Ngesisu esithukuthele:

• Hlala ekudleni okukhethekile udokotela wakho noma isazi sokudla esikutusa kuwe.
• Yidla ukudla okuncane futhi udle kaningi emini.
• Yidla uphuze kancane.
• Ungakudli ukudla okuthosiwe noma okunamafutha amaningi.
• Phuza iziphuzo ezipholile phakathi kokudla.
• Yidla ukudla okupholile noma okushisa ekamelweni, esikhundleni sokufudumala noma okushisayo. Ukudla okupholile kuzonuka kancane.
• Khetha ukudla okunephunga elincane.
• Zama ukudla okucacile, okungamanzi - amanzi, itiye elibuthakathaka, ijusi le-apula, umpe wamapentshisi, umhluzi ocacile, neJell-O ecacile.
• Yidla ukudla okungenamsoco, njenge-toast eyomile noma i-Jell-O.

Ukusiza ngesifo sohudo:

• Zama ukudla okucacile noketshezi.
• Ungadli izithelo nemifino eluhlaza kanye nokunye ukudla okunefayibha ephezulu, ikhofi, ubhontshisi, iklabishi, izinkwa ezigcwele okusanhlamvu namabele, amaswidi, noma ukudla okubabayo.
• Yidla uphuze kancane.
• Ungaphuzi ubisi noma udle noma imiphi imikhiqizo yobisi uma ikhathaza izibilini zakho.
• Lapho isifo sohudo siqala ukuba ngcono, yidla ukudla okuncane okune-fiber encane, njengelayisi elimhlophe, ubhanana, i-appleauce, amazambane acubuziwe, i-cottage shizi enamafutha aphansi, nesinkwa esomile.
• Yidla ukudla okune-potassium eningi (ubhanana, amazambane, namabhilikosi) uma uhanjiswa yisisu.

Yidla amaprotheni namakhalori anele ukugcina isisindo sakho sikhuphukile.

Umhlinzeki wakho angahlola ukubalwa kwegazi lakho njalo, ikakhulukazi uma indawo yokwelashwa ngemisebe inkulu.

Imisebe - isisu - ukukhipha; Umdlavuza - imisebe yesisu; I-Lymphoma - imisebe yesisu

UDoroshow JH. Sondela esigulini esinomdlavuza. Ku: IGoldman L, iSchafer AI, ama-eds. Imithi yeGoldman-Cecil. Umhla ka-26. IPhiladelphia, PA: Elsevier; 2020: isahluko 169.

Iwebhusayithi yeNational Cancer Institute. Ukwelashwa ngemisebe kanye nawe: ukusekelwa kwabantu abanomdlavuza. www.cancer.gov/publications/patient-education/radiationttherapy.pdf. Kubuyekezwe u-Okthoba 2016. Kufinyelelwe ngoMashi 6, 2020.

• Umdlavuza we-Colorectal
• Umdlavuza we-Ovarian

• Uhudo - yini ongayibuza udokotela - ingane yakho
• Uhudo - yini ongayibuza umhlinzeki wakho wezokunakekelwa kwempilo - umuntu omdala
• Ukuphuza amanzi ngokuphepha ngesikhathi sokwelashwa komdlavuza
• Umlomo owomile ngesikhathi sokwelashwa komdlavuza
• Ukudla ama-calories amaningi lapho ugula - abantu abadala
• Ukwelashwa ngemisebe - imibuzo ongayibuza udokotela wakho
• Ukudla okuphephile ngesikhathi sokwelashwa komdlavuza
• Lapho uhanjiswa yisisu
• Lapho unesicanucanu nokuhlanza

• I-Colorectal Cancer
• Umdlavuza Wamathumbu
• I-Mesothelioma
• Umdlavuza we-Ovarian
• Ukwelashwa Kwemisebe
• Umdlavuza Wesisu
• Umdlavuza Wesibeletho