Imisebe yobuchopho - ukukhishwa

Lapho uthola ukwelashwa ngemisebe yomdlavuza, umzimba wakho wenza izinguquko. Landela imiyalo yomhlinzeki wakho wezokunakekelwa kwempilo yokuthi ungazinakekela kanjani ekhaya. Sebenzisa imininingwane engezansi njengesikhumbuzo.

Emasontweni amabili ngemuva kokuqala ukwelashwa ngemisebe, ungahle ubone izinguquko esikhunjeni sakho. Iningi lalezi zimpawu liyaphela ngemuva kokuthi ukwelashwa kwakho kumile. Lezi zinguquko zingenziwa zimbi kakhulu ngamakhemikhali athile.

• Isikhumba sakho nomlomo wakho kungashintsha kube bomvu.
• Isikhumba sakho singaqala ukuphuma noma sibe mnyama.
• Isikhumba sakho singaluma.

Izinwele zakho zizoqala ukuphuma cishe amasonto ama-2 ngemuva kokwelashwa ngemisebe. Ingahle ingakhuli futhi.

Uma uthola ukwelashwa ngemisebe, ukumakwa kombala kudwetshiwe esikhunjeni sakho. UNGAZISUSI. Lokhu kukhombisa lapho kufanele kuhloswe khona ngemisebe. Uma ziqhamuka, UNGAZIDWALI kabusha. Tshela umhlinzeki wakho esikhundleni salokho.

Ukunakekela izinwele zakho:

• Emavikini amabili okuqala ekwelashwa, geza izinwele zakho kanye ngesonto ngeshampu yomnene, njengeshampu yomntwana.
• Ngemuva kwamasonto amabili, sebenzisa kuphela amanzi afudumele ezinweleni nasekhanda lakho, ngaphandle kwe-shampoo.
• Yoma ngobumnene ngethawula.
• UNGAYisebenzisi isomisi sezinwele.

Uma ugqoka iwigi noma i-toupee:

• Qiniseka ukuthi ulwelwesi alukhathazi isikhumba sakho sekhanda.
• Yigqoke amahora ambalwa kuphela ngosuku ngesikhathi uthola ukwelashwa ngemisebe futhi ngemuva nje kokuphela kokwelashwa.
• Buza umhlinzeki wakho ukuthi ungaqala nini ukuwugqoka ngaphezulu.

Ukunakekela isikhumba sakho endaweni yokwelashwa:

• Geza indawo yokwelashwa ngobumnene ngamanzi afudumele kuphela. Ungasikhuhli isikhumba sakho.
• Ungasebenzisi izinsipho.
• Pat eyomile esikhundleni sokuzihlikihla ezomile.
• Ungasebenzisi ama-lotion, amafutha okugcoba, izimonyo, izimpushana ezinamakha, noma eminye imikhiqizo enamakha kule ndawo. Buza umhlinzeki wakho ukuthi KULUNGILE yini ukusebenzisa.
• Gcina indawo iphathwa ngaphandle kwelanga eliqondile. Gqoka isigqoko noma isikhafu. Buza umhlinzeki wakho uma kufanele usebenzise isikrini selanga.
• Ungasikliki noma uhlikihle isikhumba sakho.
• Buza udokotela wakho umuthi uma isikhumba sakho sekhanda soma kakhulu futhi sixege, noma uma sibomvu noma sishukwa.
• Tshela umhlinzeki wakho uma unamakhefu noma ukuvuleka esikhunjeni sakho.
• Ungafaki amapayipi okushisa noma amasaka e-ice endaweni yokwelashwa.

Gcina indawo yokwelashwa ivulekile ngangokunokwenzeka. Kepha hlala kude namazinga okushisa ashisa kakhulu noma abandayo.

Ungabhukudi ngesikhathi sokwelashwa. Buza umhlinzeki wakho ukuthi ungaqala nini ukubhukuda ngemuva kokwelashwa.

Udinga ukudla amaprotheni anele nama-calories ukugcina isisindo sakho namandla kukhuphukile. Buza umhlinzeki wakho mayelana nezithako zokudla ezingamanzi ezingakusiza uthole ama-calories anele.

Gwema ukudla okulula okunoshukela neziphuzo ezingadala ukubola kwamazinyo.

Kungenzeka uzizwe ukhathele ngemuva kwezinsuku ezimbalwa. Uma kunjalo:

• Ungazami ukwenza okuningi. Cishe ngeke ukwazi ukwenza konke okujwayele.
• Lala ngokwengeziwe ebusuku. Phumula emini lapho ukwazi khona.
• Thatha amasonto ambalwa ungasebenzi, noma usebenze kancane.

Kungenzeka ukuthi uphuza umuthi obizwa nge-dexamethasone (Decadron) ngenkathi uthola imisebe ebuchosheni.

• Kungakwenza ulambe, kubangele ukuvuvukala kwemilenze noma amajaqamba, kubangele izinkinga zokulala (ukuqwasha), noma kubangele ushintsho esimweni sakho sengqondo.
• Le miphumela engemihle izophela ngemuva kokuqala ukusebenzisa umuthi omncane, noma lapho uyeka ukuwuthatha.

Umhlinzeki wakho angahlola ukubalwa kwegazi lakho njalo.

Imisebe - ubuchopho - ukukhishwa; Umdlavuza - imisebe yobuchopho; I-Lymphoma - imisebe yobuchopho; I-leukemia - imisebe yobuchopho

U-Avanzo M, uStancanello J, uJena R. Imiphumela emibi esikhumbeni nasezicutshini ezingaphansi. Ku: Rancati T, uClaudio Fiorino C, ama-eds. Ukulingisa imiphumela emibi ye-radiotherapy: izinhlelo zokusebenza ezisebenzayo zokuhlela ukwenza kahle. IBoca Raton, FL: ICC Press; 2019: isahluko 12.

UDoroshow JH. Sondela esigulini esinomdlavuza. Ku: IGoldman L, iSchafer AI, ama-eds. Imithi yeGoldman-Cecil. Umhla ka-26. IPhiladelphia, PA: Elsevier; 2020: isahluko 169.

Iwebhusayithi yeNational Cancer Institute. Ukwelashwa ngemisebe kanye nawe: ukusekelwa kwabantu abanomdlavuza. www.cancer.gov/publications/patient-education/radiationttherapy.pdf. Kubuyekezwe u-Okthoba 2016. Kufinyelelwe ngoFebhuwari 12, 2020.

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