Ileostomy nokudla kwakho

Ubunokulimala noma isifo ohlelweni lwakho lokugaya ukudla futhi udinga ukuhlinzwa okubizwa nge-ileostomy. Ukuhlinzwa kushintshe indlela umzimba wakho ulahla ngayo imfucuza (indle, indle noma indle).

Manje unembobo ebizwa nge-stoma esiswini sakho. Imfucuza izodlula estoma iye esikhwameni esiyiqoqayo. Uzodinga ukunakekela i-stoma bese ukhipha isikhwama kaningi ngosuku.

Abantu abake baba ne-ileostomy kaningi badla ukudla okujwayelekile. Kodwa okunye ukudla kungadala izinkinga. Ukudla okungalunga kwabanye abantu kungadala inkathazo kwabanye.

Isikhwama sakho kufanele sivalwe kahle ngokwanele ukuvimbela noma yiliphi iphunga ekuvuzeni. Ungaqaphela iphunga elengeziwe lapho ukhipha isikhwama sakho ngemuva kokudla ukudla okuthile. Okunye kwalokhu kudla u-anyanisi, u-garlic, i-broccoli, i-asparagus, iklabishi, inhlanzi, ezinye ushizi, amaqanda, ubhontshisi obhakiwe, amahlumela aseBrussels notshwala.

Ukwenza lezi zinto kuzonciphisa iphunga:

• Ukudla iparsley, iyogathi nobisi lwebhotela.
• Ukugcina amadivayisi wakho we-ostomy ahlanzekile.
• Usebenzisa ama-deodorants akhethekile noma ufaka i-vanilla oil noma i-peppermint extract esikhwameni sakho ngaphambi kokuyivala. Buza umhlinzeki wakho wezokunakekelwa kwempilo ngalokhu.

Lawula igesi, uma kuyinkinga:

• Yidla ngezikhathi ezijwayelekile.
• Yidla kancane.
• Zama ukungagwinyi noma yimuphi umoya ngokudla kwakho.
• UNGAYIHLAZI ushungamu noma uphuze ngotshani. Kokubili kuzokwenza ugwinye umoya.
• UNGADLI ukhukhamba, isithombo, amaswidi, noma amakhabe.
• UNGAPHUZI ubhiya noma i-soda, noma ezinye iziphuzo ezine-carbonated.

Zama ukudla ukudla okuncane oku-5 noma okuyisi-6 ngosuku.

• Lokhu kuzokusiza ukuthi ungalambi kakhulu.
• Yidla ukudla okuqinile ngaphambi kokuba uphuze noma yini uma isisu sakho singenalutho. Lokhu kungasiza ukwehlisa imisindo yokuxokozela.
• Phuza izinkomishi eziyi-6 kuye kwezingu-8 (1.5 kuya ku-2 litre) wamanzi nsuku zonke. Ungathola ukoma emzimbeni kalula uma une-ileostomy, ngakho-ke khuluma nomhlinzeki wakho ngenani elifanele loketshezi olukufanele.
• Uhlafune kahle ukudla kwakho.

KULUNGILE ukuzama ukudla okusha, kodwa zama okukodwa ngesikhathi. Ngaleyo ndlela, uma unenkinga ethile, uzokwazi ukuthi yikuphi ukudla okudale inkinga.

Imithi yegesi engaphezulu kwamanani ingasiza futhi uma unegesi eningi.

Zama ukungabi nesisindo ngaphandle kokuthi ukhuluphele ngenxa yokuhlinzwa kwakho noma okunye ukugula. Isisindo eseqile asinempilo kuwe, futhi singashintsha ukuthi i-ostomy yakho isebenza kanjani noma ilingana kanjani.

Lapho uzizwa ugula esiswini sakho:

• Thatha amanzi amancane noma itiye.
• Yidla isiqhekeko sesoda noma i-saltine.

Okunye ukudla okubomvu kungakwenza ucabange ukuthi wopha.

• Ijusi likatamatisi, iziphuzo ezinamakha amnandi, kanye ne-cherry gelatin kungenza indle yakho ibe bomvu.
• Upelepele obomvu, ama-pimientos, nama-beet angabonakala njengezicucu ezincane ezibomvu esitulweni sakho noma enze isitulo sakho sibonakale sibomvu.
• Uma ukudlile lokhu, kungenzeka ukuthi KULUNGILE uma indle yakho ibukeka ibomvu. Kepha, shayela umhlinzeki wakho uma ububomvu bungapheli.

Shayela umhlinzeki wakho uma:

• I-stoma yakho ivuvukele futhi ingaphezu kwesentimitha esingu-intshi (1 sentimitha) inkulu kunokujwayelekile.
• I-stoma yakho iyangena, ngaphansi kwezinga lesikhumba.
• I-stoma yakho yopha kakhulu kunokujwayelekile.
• I-stoma yakho isiphenduke nsomi, yaba mnyama, noma imhlophe.
• I-stoma yakho iyavuza kaningi.
• Kufanele ushintshe into esetshenziswayo nsuku zonke noma ezimbili.
• I-stoma yakho ibonakala ingalingani njengakuqala.
• Unokuqubuka kwesikhumba, noma isikhumba esizungeze i-stoma yakho siluhlaza.
• Unokukhishwa okusuka ku-stoma okunuka kabi.
• Isikhumba sakho esizungeze i-stoma yakho siphuma ngaphandle.
• Unanoma yiluphi uhlobo lwesifo esikhunjeni esizungeze i-stoma yakho.
• Unezimpawu zokuthi uphelelwe amanzi emzimbeni (awekho amanzi anele emzimbeni wakho). Ezinye izimpawu umlomo owomile, ukuchama kaningi, futhi uzizwa unekhanda elincane noma ubuthakathaka.
• Unesifo sohudo esingapheli.

Ileostomy ejwayelekile - ukudla; I-Brooke ileostomy - ukudla; I-ileostomy yezwekazi - ukudla; Isikhwama sesisu - ukudla; Qeda ileostomy - ukudla; I-ostomy - ukudla; Izifo ezivuthayo zamathumbu - ileostomy nokudla kwakho; Isifo seCrohn - ileostomy nokudla kwakho; I-ulcerative colitis - ileostomy nokudla kwakho

I-American Cancer Society. Ukunakekela i-ileostomy. www.cancer.org/treatment/treatments-and-side-effects/physical-side-effects/ostomies/ileostomy/management.html. Kubuyekezwe uJuni 12, 2017. Kufinyelelwe ngoJanuwari 17, 2019.

I-Araghizadeh F. Ileostomy, i-colostomy, nezikhwama. Ku: Feldman M, Friedman LS, Brandt LJ, ama-eds. Sleisenger kanye neFordtran's Gastrointestinal and Liver Disease. Umhlaka 10. IPhiladelphia, PA: Elsevier Saunders; 2016: isahluko 117.

Mahmoud NN, Bleier JIS, Aarons CB, Paulson EC, Shanmugan S, Fry RD. Ikholoni ne-rectum. Ku: Townsend CM Jr, Beauchamp RD, Evers BM, Mattox KL, eds. ISabiston Incwadi Yokuhlinzwa. Umhla ka-20. IPhiladelphia, PA: Elsevier; 2017: isahluko 51.

• Umdlavuza we-Colorectal
• Isifo seCrohn
• Ileostomy
• Ukulungiswa kwamathumbu emathunjini
• Ukuthengiswa kwamathumbu amakhulu
• Ukuthengiswa kabusha kwamathumbu amancane
• Ingqikithi yesisu se-colectomy
• Ingqikithi yesikhwama se-proctocolectomy ne-ileal-anal
• Ingqikithi ye-proctocolectomy nge-ileostomy
• I-ulcerative colitis

• Ukudla kweBland
• Isifo seCrohn - ukukhipha
• Ileostomy nengane yakho
• Ileostomy - ukunakekela i-stoma yakho
• Ileostomy - ukushintsha isikhwama sakho
• Ileostomy - ukukhishwa
• Ileostomy - yini ongayibuza udokotela wakho
• Ukuphila ne-ileostomy yakho
• Ukudla okuphansi kwe-fiber
• Ukukhishwa kwamathumbu amancane - ukukhishwa
• Ukukhishwa okuphelele kwe-colectomy noma i-proctocolectomy
• Izinhlobo ze-ileostomy
• I-ulcerative colitis - ukuphuma

• I-Ostomy