Ukuvimbela ukulimala ekhanda ezinganeni

Yize ingekho ingane enobufakazi bokulimala, abazali bangathatha izinyathelo ezilula ukugcina izingane zabo zingalimali ekhanda.

Ingane yakho kufanele ibhande ibhande ngaso sonke isikhathi lapho isemotweni noma kwenye imoto.

• Sebenzisa isihlalo sokuphepha kwengane noma isihlalo se-booster esifanele iminyaka yabo, isisindo, nokuphakama. Isihlalo esingahlali kahle singaba yingozi. Ungahlolwa isihlalo sakho semoto esiteshini sokuhlola. Ungathola isiteshi esiseduze nawe ngokubheka iwebhusayithi ye-National Highway Traffic Safety Administration (NHTSA) - www.nhtsa.gov/equipment/car-seats-and-booster-seats#35091.
• Izingane zingashintsha ezihlalweni zemoto ziye ezihlalweni lapho zinesisindo esingamakhilogremu angama-40 (lb), noma ama-18 kilograms (kg). Kunezihlalo zemoto ezenzelwe izingane ezinesisindo esingaphezu kwama-40 lbs noma i-18 kg.
• Imithetho yezihlalo zemoto ne-booster iyahluka ngezwe. Kungumqondo omuhle ukugcina ingane yakho esihlalweni se-booster kuze kube yilapho okungenani iba ngu-4'9 "(145 cm) ubude futhi iphakathi kweminyaka eyi-8 nengu-12 ubudala.

Ungashayeli nengane emotweni yakho ngenkathi uphuza utshwala, usebenzise izidakamizwa ezingekho emthethweni, noma uzizwa ukhathele kakhulu.

Omakalabha basiza ukuvikela ukulimala ekhanda. Ingane yakho kufanele ifake isigqoko sokuzivikela esifanelana kahle nemidlalo noma imisebenzi elandelayo:

• Ukudlala imidlalo yokuxhumana, efana ne-lacrosse, i-hockey yeqhwa, ibhola
• Ukugibela i-skateboard, isithuthuthu, noma izikeyiti eziqondile
• Ukushaya noma ukugijima ezisekelweni ngesikhathi semidlalo ye-baseball noma ye-softball
• Ukugibela ihhashi
• Ukugibela ibhayisikili
• Sledding, Ukushushuluza, noma ukushibilika eqhweni

Isitolo sakho sempahla yezemidlalo, indawo yezemidlalo, noma isitolo sebhayisikili sizokwazi ukusiza ukwenza ukuthi isigqoko sokuzivikela singene kahle. INational Highway Traffic Safety Administration nayo inemininingwane yokuthi ungasifaka kanjani isigqoko sokuvikela ibhayisikili.

Cishe zonke izinhlangano ezinkulu zezokwelapha zincoma ukulwa nesibhakela sanoma yiluphi uhlobo, ngisho nesigqoko sokuzivikela.

Izingane ezindala kufanele ngaso sonke isikhathi zigqoke isigqoko sokuzivikela lapho zigibela imoto yokuhamba eqhweni, isithuthuthu, isithuthuthu, noma imoto yonkana indawo (i-ATV). Uma kungenzeka, izingane akufanele zigibele kulezi zimoto.

Ngemuva kokulimala ekhanda noma ukulimala ekhanda okuncane, ingane yakho ingadinga isigqoko sokuzivikela. Qiniseka ukuthi ukhuluma nomhlinzeki wakho mayelana nokuthi ingane yakho ingabuyela nini emisebenzini.

Faka onogada bamawindi kuwo wonke amawindi angavulwa.

Sebenzisa isango lezokuphepha phezulu nangaphansi kwezitebhisi kuze kube yilapho ingane yakho ikwazi ukwehla yenyuka ngokuphepha. Gcina izitebhisi zingenanoma iyiphi imfuhlumfuhlu. Ungavumeli izingane zakho zidlale ezitebhisini noma zigxume noma zifenisha.

Ungashiyi usana oluncane lodwa endaweni ephakeme njengombhede noma usofa. Uma usebenzisa isihlalo esiphakeme, qiniseka ukuthi ingane yakho iboshwe ngebhande lokuphepha.

Gcina zonke izibhamu nezinhlamvu kwikhabethe elikhiyiwe.

Qiniseka ukuthi indawo yokudlala iphephile. Kufanele zenziwe ngezinto ezithinta ukushaqeka, njenge-mulch mulch.

Gcina izingane zakho kude ne-trampolines, uma kungenzeka.

Izinyathelo ezithile ezilula zingagcina ingane yakho iphephile embhedeni:

• Gcina ojantshi ohlangothini esibhedeni.
• Ungavumeli ingane yakho igxume emibhedeni.
• Uma kungenzeka, ungathengi imibhede yombhede. Uma kufanele ube nombhede wombhede, hlola ukubuyekeza okuku-inthanethi ngaphambi kokuthenga. Qiniseka ukuthi ifreyimu iqinile. Futhi qiniseka ukuthi kukhona ujantshi oseceleni embhedeni ongaphezulu. Isiteji kufanele siqine futhi sinamathisele ngokuqinile kufreyimu.

Impi - ukuvimbela ezinganeni; Ukulimala kwengqondo okuhlukumezayo - ukuvimbela ezinganeni; I-TBI - izingane; Ukuphepha - ukuvimbela ukulimala ekhanda

Izikhungo Zokulawulwa Nokuvimbelwa Kwezifo iwebhusayithi. Izisekelo zokulimala kobuchopho. www.cdc.gov/headsup/basics/index.html. Kubuyekezwe ngoMashi 5, 2019. Kufinyelelwe ngo-Okthoba 8, 2020.

UJohnston BD, uRivara FP. Ukulawulwa kokulimala. Ku: Kliegman RM, St Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds. Incwadi kaNelson Yezingane. Umhlaka 21. IPhiladelphia, PA: Elsevier; 2020: isahluko 13.

I-National Highway Traffic Safety Administration iwebhusayithi. Izihlalo zezimoto nezihlalo zokulekelela. www.nhtsa.gov/equipment/car-seats-and-booster-seats#35091. Kufinyelelwe ngo-Okthoba 8, 2020.

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