Kungani Imijaho Ebonakalayo Iyindlela Yakamuva Yokugijima

-Delile

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Zibone usemgqeni wokuqala ngosuku lomjaho. Umoya uhlekisa lapho abanye abagijimi bakho bexoxa, bezelula, futhi bethatha ozishuthele bona ngaphambi kokugijima ngomzuzu wokugcina abakuzungezile. Amandla akho wezinzwa ayakha. I-Adrenaline yenza amalunga akho azizwe evulekile futhi isisu sakho sigxume. Unyakazisa izitho zakho, ubuyekeze ngokwengqondo imigomo yakho yomjaho. Uzitshela ngemizuzu noma amahora ambalwa amafushane, kuya ngebanga lakho, uzobe usendleleni eya ku-brunch uphethe indondo yomjaho entsha sha. (Okuhlobene: Ungabhekana Kanjani Nokukhathazeka Kokusebenza Ngaphambi Komjaho.)

Cabanga manje konke lokho, kodwa ngaphandle kwesixuku sabagijimi abakuzungezile. Ungalahlekelwa okunye kwalokhu kubambisana "esikuko konke-lokhu-ndawonye". Kepha azikho izixuku ezisho ukuthi akukho ukuqhudelana ngesikhundla phakathi nemizuzu yokuqala yomjaho. Akukho ukuma emgqeni wePort-a-Potty. Abekho abagijimi abaphumuzayo abavika esiteshini samanzi.

Uyemukelwa emhlabeni wokugijima okubonakalayo. Emjahweni obonakalayo, ubhalisela ibanga elithile, bese uwugijima noma ngabe ukuphi, noma nini lapho ungakwazi (phakathi kwezinsuku ezithile- noma isikhathi esingamaviki). Ufaka irekhodi lakho eligcwalisiwe, bese uthunyelwa indondo yomjaho futhi, uma unenhlanhla, enye i-swag. (Okuhlobene: Abagijimi Abangu-5 Abavamile Bamaphutha Benza Usuku Lomjaho)

Kunezizathu eziningi abagijimi abaqale ukwamukela ama-run virtual. Kokunye, banikela ngokungena okulula emhlabeni wezinhlanga zabagijimi bezokungcebeleka abangathola wonke umqondo wethusa. I-DICK'S Sporting Goods, ngokwesibonelo, ibamba umjaho i-Run Your Run myK Virtual Race kule nyanga ukugubha iNyanga Yomgijimi Kazwelonke, futhi icishe ibe ukhiye ophansi njengoba umjaho uthola. Ungathembisa ukusebenzisa i-5K, 10K, noma i-half-marathon. Umjaho usebenza ohlelweni lokuhlonishwa. Ngemuva kokuqeda ukusebenza kwakho, faka ibanga lakho nesikhathi sakho kuwebhusayithi yomjaho bese ubanga isikibha sakho semiklomelo nomjaho. (Ibhonasi: $ 5 yemali engu- $ 35 yomjaho iya ku-Girls on the Run, isisa esikhuthaza amantombazane ngokugijima, bese uthola ikhadi lesipho le- $ 10 ku-DICK'S kanye ne-swag yakho.)

Enye inzuzo yezinhlanga ezibonakalayo ukuthi zivumela abantu abaningi ukuthi bangene emijahweni ngokomlando egcwalisa ngokushesha. Ngonyaka odlule i-TCS New York City Marathon edumile yakha inketho ebonakalayo. Abagijimi abangamakhulu amahlanu babhalisela ukugijima amamayela angama-26.2 bebodwa, besebenzisa uhlelo lokusebenza lweStrava ukufaka ibanga labo bese bethatha indondo yabo-futhi baqinisekisa ukungena emjahweni we-IRL 2019. INew York Road Runners, inhlangano ebeka iNYC Marathon, manje inochungechunge lwama-run wangempela, kufaka phakathi i-NYC Half ebonakalayo kanye ne-Dog Jog 5K enhle (nomfundi wakho uthola ibhibhi). (Bheka: Umhlahlandlela Wokugcina Ekugijimeni Nenja Yakho.) Ukungena kumahhala, kepha uma uqeda eziyisithupha ochungechungeni kulo nyaka, uthola ukuqinisekiswa okuqinisekisiwe ku-2020 uber-poopular eBrooklyn Half.

I-Biofreeze San Francisco Marathon iphinde inikeze ngezinketho ezibonakalayo zomjaho wayo ozayo ngoJulayi. Ungabhalisela noma yini ukusuka ku-5K ($49) kuya kunoma yiziphi "izinselelo" ze-SF Marathon, njenge-52 Club, edinga ukuthi ugijime ama-half-marathon amabili kanye neyodwa egcwele, ubuyele emuva ($259). (Okuhlobene: Leli yiqiniso elibuhlungu lokuthi kunjani ukugijima i-Ultramarathon.)

Elinye iqembu eligijimayo elaziwayo elisiza abantu abaningi ukuthi bangene ebumnandini bokugijimarunDisney. Kulo nyaka, ukugubha iminyaka engu-80 yokuzalwa kukaMarvel, inkampani ihlinzeka ngama-5K amathathu ama-Marvel-themed virtual. Imali yakho yokungena engu- $ 40 ikutholela ibhibhi lomjaho nezindondo (zombili zihlotshiswe ngeqhawe). Uzokwazi nokufinyelela ohlwini lwadlalwayo olusebenzayo lwe-Spotify oluhlanganiswe yi-Walt Disney Records. Kukhona futhi inketho yokungena wonke futhi ugijime womathathu ama-5K (futhi uthole zonke izindondo ezintathu zokuqeda, kanye nendondo yebhonasi). Kamuva ngonyaka,gijimaAbakwaDisney babamba i-Star Wars Virtual Half futhi.

Ngisho nezinhlelo zokusebenza zokufaneleka ziyangena kukho. Yebo, isibonelo, uhlelo lokusebenza olukuvumela ukuthi ubhalisele imijaho emide kakhulu obekufanele uyiqedele phakathi kwezinsuku noma amasonto ambalwa. Inselelo yomngani ethi 'Together Like Peanut Butter & Jelly', ngokwesibonelo, ngamamayela angama-86.3. Wenza okuncane njalo ngesonto uze ufike ebangeni; iqiniso lokuthi ukhokha (imvamisa ngaphansi kwama- $ 30 ngomjaho ngamunye) ngelungelo likunikeza ugqozi olwengeziwe lokuqeda.

Kungakhathaliseki ukuthi usebenzisa imijaho ebonakalayo njengesitebhisi esiya entweni yangempela noma ujabulile ukungaphinde ulinde kulayini we-Port-a-Potty, okwamanje kubonakala sengathi inkambiso isizohlala. Ngemuva kwakho konke, ukugijima kukude nomsebenzi wokuqina kuphela othintekile kusuka ekuguqukeni kobuchwepheshe. Ukuzivocavoca bukhoma kanye nabaqeqeshi bomuntu siqu kuya ngokuya kwanda. Izinhlanga ezi-Virtual zingaba yindlela eyodwa nje yokuba sempilweni etholakala kalula kuwo wonke umuntu.

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