Ukushintshwa kwe-Hip - ukukhishwa

Uhlinziwe ukuze ukhiphe konke noma ingxenye yejoyinti lakho le-hip ngejoyinti lokufakelwa elibizwa ngokuthi isitho sokufakelwa. Le ndatshana ikutshela ukuthi yini okudingeka uyenze ukunakekela inyonga yakho entsha lapho uphuma esibhedlela.

Ube nokuhlinzwa okuhlanganyelwe kokuhlanganiswa kwe-hip ukufaka esikhundleni sakho konke noma ingxenye yelungu lakho le-hip ngejoyinti lokufakelwa. Lelijoyinti lokufakelwa libizwa ngokuthi isitho sokufakelwa.

Ngesikhathi uya ekhaya, kufanele ukwazi ukuhamba nohambahamba noma izinduku ngaphandle kokudinga usizo oluningi. Abantu abaningi abazidingi ngemuva kwamasonto amabili kuya kwamane. Buza kumhlinzeki wakho wezokunakekelwa kwezempilo ukuthi uzoyeka nini ukusebenzisa izinduku.

Kufanele futhi ukwazi ukuzigqoka ngosizo oluncane kuphela futhi ukwazi ukungena nokungena embhedeni wakho noma esihlalweni wedwa. Kufanele futhi ukwazi ukusebenzisa indlu yangasese ngaphandle kosizo olukhulu.

Kuzodingeka uqaphele ukuthi ungasusi inyonga yakho yokufakelwa, ikakhulukazi ezinyangeni ezimbalwa zokuqala ngemuva kokuhlinzwa. Uzodinga ukufunda izivivinyo ezenza i-hip yakho entsha iqine futhi uthathe izinyathelo ezithile zokuzivikela.

Uzodinga ukuba nomunye umuntu ekhaya amahora angu-24 ngosuku isonto elilodwa kuya kwele-2 ngemuva kokuphuma esibhedlela noma esikhungweni sokuvuselela. Uzodinga usizo ekuphekeni ukudla, ukugeza, ukuhambahamba endlini, nokwenza eminye imisebenzi yansuku zonke.

Ngokuhamba kwesikhathi, kufanele ukwazi ukubuyela ezingeni lakho langaphambili lomsebenzi. Uzodinga ukugwema eminye imidlalo, efana nokushushuluza ekwehleni noma ukuxhumana nemidlalo efana nebhola lezinyawo. Kepha kufanele ukwazi ukwenza imisebenzi enomthelela ophansi, njengokuhamba izintaba, ukulima ingadi, ukubhukuda, ukudlala ithenisi nokushaya igalofu.

Umbhede wakho kufanele ube phansi ngokwanele ukuze izinyawo zakho zithinte phansi lapho uhlala onqenqemeni lombhede. Umbhede wakho nawo kufanele uphakame ngokwanele ukuze izinkalo zakho ziphakeme kunamadolo akho lapho uhlala onqenqemeni. Ngeke udinge umbhede wasesibhedlela, kodwa umatilasi wakho kufanele uqine.

Gcina izingozi ezikhubekisayo ngaphandle kwekhaya lakho.

• Funda ukuvimbela ukuwa. Susa izintambo noma izintambo ezixekethile ezindaweni odlula kuzo ukusuka kwelinye igumbi uye kwelinye. Susa amatagi wokuphonsa okuxekethile. UNGAGCINI izilwane ezifuywayo ezincane ekhaya lakho. Lungisa noma yikuphi ukubeka phansi okungalingani eminyango. Sebenzisa ukukhanyisa okuhle.
• Yenza indlu yakho yokugezela iphephe. Faka ujantshi wesandla kubhavu noma eshaweni eduze kwendlu yangasese. Beka umata ongenawo okushibilika kubhavu noma eshaweni.
• UNGATHATHI uphathe noma yini lapho uhambahamba. Ungadinga izandla zakho ukukusiza ukulinganisela.

Beka izinto lapho zitholakala kalula khona.

Beka isihlalo ngokubuyela emuva ngokuqinile ekhishini, ekamelweni lokulala, endlini yangasese nakwezinye izindlu ozozisebenzisa. Ngale ndlela, ungahlala lapho wenza imisebenzi yakho yansuku zonke.

Misa ikhaya lakho ukuze ungakhuphukeli izitebhisi. Amanye amathiphu yile:

• Beka umbhede noma usebenzise igumbi lokulala esitezi sokuqala.
• Yiba nendawo yokugezela noma umgwaqo ophathekayo esitezi esifanayo lapho uchitha khona usuku lwakho lonke.

Kuzodingeka uqaphele ukuthi ungasusi inyonga yakho entsha lapho uhamba, uhleli, ulele phansi, ugqoka, ugeza noma ugeza, futhi wenza neminye imisebenzi. Gwema ukuhlala esihlalweni esiphansi noma kusofa othambile.

Qhubeka nokuhamba lapho ufika ekhaya. UNGABEKI isisindo sakho esigcwele ohlangothini lwakho ngesinqe esisha kuze kube yilapho umhlinzeki wakho ekutshela ukuthi kulungile. Qala ngezikhathi ezincane zomsebenzi, bese uzikhuphula kancane kancane. Umhlinzeki wakho noma owelapha ngokomzimba uzokunikeza izivivinyo okufanele uzenze ekhaya.

Sebenzisa izinduku zakho noma i-walker inqobo nje uma uzidinga. Buza umhlinzeki wakho ngaphambi kokuyeka ukuzisebenzisa.

Ngemuva kwezinsuku ezimbalwa usungakwazi ukwenza imisebenzi elula yasekhaya. UNGAZAMI ukwenza imisebenzi enzima, njengokuhlanza noma ukuwasha izingubo. Khumbula, uzokhathala ngokushesha ekuqaleni.

Gqoka iphakethe elincane le-fanny noma ubhaka, noma unamathisele ubhasikidi noma isikhwama esiqinile ku-walker yakho, ukuze ukwazi ukugcina izinto ezincane zasendlini, njengefoni nencwajana yokubhalela.

Gcina okokugqoka (ibhandishi) esilondeni sakho kuhlanzekile futhi komile. Ungashintsha ukugqoka ngokusho lapho umhlinzeki wakho ekutshele ukuthi ukushintshe. Qinisekisa ukuyiguqula uma ingcola noma imanzi. Landela lezi zinyathelo lapho ushintsha ukugqoka kwakho:

• Geza izandla zakho kahle ngensipho namanzi.
• Susa ukugqoka ngokucophelela. UNGADONI kanzima. Uma udinga, cwilisa okunye kokugqoka ngamanzi oyinyumba noma usawoti ukusiza ukuwuthukulula.
• Cwilisa i-gauze ehlanzekile nge-saline bese usula kusuka kolunye uhlangothi lwe-incision uye kolunye. UNGASOLI emuva naphambili endaweni efanayo.
• Yomisa imbobo ngendlela efanayo nge-gauze ehlanzekile, eyomile. Sula noma shaya isiqondiso esisodwa.
• Hlola inxeba lakho ukuthola izimpawu zokutheleleka. Lokhu kufaka ukuvuvukala okukhulu nokubomvu kanye namapayipi anephunga elibi.
• Faka okokugqoka okusha ngendlela okhonjiswe ngayo.

Ama-Suture (umthungo) noma okuyisisekelo kuzosuswa cishe ezinsukwini eziyi-10 kuya kwezingu-14 ngemuva kokuhlinzwa. UNGAYI ukugeza kuze kube yizinsuku ezi-3 kuya kwezi-4 ngemuva kokuhlinzwa kwakho, noma lapho umhlinzeki wakho ekutshela ukuthi ugeze. Lapho usungageza, vumela amanzi agijime lapho usike imbobo kodwa UNGAYIKRIKI noma uvumele amanzi ashaye phansi ngayo. UNGAKHAMBI kubhavu wokugeza, kubhavu oshisayo, noma echibini lokubhukuda.

Kungenzeka ube nokulimala nxazonke zesilonda sakho. Lokhu kujwayelekile, futhi kuzozihambela ngokwakho. Isikhumba esizungeze ukusika kwakho singase sibe bomvu kancane. Lokhu kuvamile futhi.

Umhlinzeki wakho uzokunikeza incwadi kadokotela yemithi yezinhlungu. Yigcwalise lapho uya ekhaya ngakho-ke unayo lapho uyidinga. Thatha umuthi wakho wezinhlungu lapho uqala ukuba nezinhlungu. Ukulinda isikhathi eside ukuthatha kungavumela ubuhlungu bakho ukuba bube nzima kakhulu kunalokho okufanele.

Engxenyeni yokuqala yokululama kwakho, ukuthatha umuthi wezinhlungu cishe imizuzu engama-30 ngaphambi kokuba wandise umsebenzi wakho kungasiza ekulawuleni ubuhlungu.

Ungacelwa ukuthi ugqoke amasokisi akhethekile wokucindezelwa emilenzeni cishe amasonto ayisithupha. Lokhu kuzosiza ukuvimbela amahlule egazi ekwakhekeni. Kungase kudingeke futhi ukuthi uthathe izinciphisi zegazi amasonto amabili kuya kwamane ukwehlisa ubungozi bamahlule egazi. Thatha yonke imithi yakho ngendlela umhlinzeki wakho akutshele ngayo. Kungenza ukulimazeka kwakho kuphele kalula.

Umhlinzeki wakho uzokutshela ukuthi KULUNGILE yini ukuqala kabusha ucansi.

Abantu abanesitho sokufakelwa, njengejoyinti lokufakelwa, badinga ukuzivikela ngokucophelela ekuthelelekeni. Kufanele uphathe ikhadi lokuhlonza elisesikhwameni sakho semali elisho ukuthi unendawo yokufakelwa. Uzodinga ukuthatha ama-antibiotic ngaphambi kwanoma yimuphi umsebenzi wamazinyo noma izinqubo zezokwelapha ezihlaselayo. Buza kumhlinzeki wakho bese uqinisekisa ukuthi utshela udokotela wamazinyo ukuthi ubuyiselwe esikhundleni senyonga futhi udinga ama-antibiotic ngaphambi kwanoma yimuphi umsebenzi wamazinyo.

Shayela umhlinzeki wakho uma une:

• Ukwanda okungazelelwe kwezinhlungu
• Ubuhlungu besifuba noma ukuphefumula okuncane
• Ukuchama kaningi noma ukushisa lapho uchama
• Ububomvu noma ubuhlungu obukhulayo obusondele ekusikeni kwakho
• Amapayipi okusika okusikwe kuwe
• Igazi ezindlini zakho, noma indle yakho iba mnyama
• Ukuvuvukala komunye wemilenze yakho (kuzoba bomvu futhi kufudumale kunomunye umlenze)
• Ubuhlungu etholeni lakho
• Umkhuhlane omkhulu kuno-101 ° F (38.3 ° C)
• Ubuhlungu obungalawulwa yimithi yakho yobuhlungu
• Ukuphuma kwegazi emakhaleni noma igazi emchameni wakho noma ezihlalweni uma uthatha izinciphisi zegazi

Fonela futhi uma:

• Ayikwazi ukuhambisa inyonga yakho ngangokunokwenzeka ngaphambili
• Uwe noma ulimale umlenze wakho ohlangothini oluhlinzwe
• Yiba nobuhlungu obukhuphukile okhalweni lwakho

I-arthroplasty ye-Hip - ukukhishwa; Ingqikithi yokubuyiselwa kwe-hip - ukukhishwa; I-Hip hemiarthroplasty - ukukhipha; I-osteoarthritis - ukukhishwa kwe-hip esikhundleni

IHarkess JW, uCrockarell JR. I-arthroplasty yesinqe. Ku: Azar FM, Beaty JH, Kanale ST, ama-eds. I-Operational Orthopedics yaseCampbell. Umhlaka 13. IPhiladelphia, PA: Elsevier; I-2017: isahluko 3.

Rizzo TD. Ingqikithi yokushintshwa kwesinqe. Ku: Frontera WR, iSilver JK, uRizzo TD, ama-eds. Okubalulekile Kwemithi Yomzimba Nokuvuselelwa. Umhla wesi-4. IPhiladelphia, PA: Elsevier; 2019: isahluko 61.

• Ukufakwa ngokuhlanganyela kwe-Hip
• Ubuhlungu be-Hip
• I-osteoarthritis

• Ukulungisa ikhaya lakho - ukuhlinzwa ngamadolo noma okhalweni
• I-Hip noma idolo esikhundleni - ngemuva - okufanele ubuze udokotela wakho
• Ukushintshwa kwe-Hip noma idolo - ngaphambi - okufanele ubuze udokotela wakho
• Ukuvimbela ukuwa - okufanele ubuze udokotela wakho
• Ukunakekela ilunga lakho elisha le-hip
• Ukuthatha i-warfarin (Coumadin)

• Ukubuyiselwa kwe-Hip