Ukuhlinzwa ihlombe - ukukhishwa

Uhlinzwe ehlombe ukulungisa izicubu ngaphakathi noma eduze kwejoyini lakho. Kungenzeka ukuthi udokotela ohlinzayo wasebenzisa ikhamera encane ebizwa ngokuthi i-arthroscope ukubona ngaphakathi kwehlombe lakho.

Kungenzeka ukuthi udinga ukuhlinzwa okuvulekile uma udokotela wakho ohlinzayo engakwazi ukulungisa ihlombe lakho nge-arthroscope. Uma ngabe uhlinziwe uvulekile, unokusikwa okukhulu (imbobo).

Manje njengoba uya ekhaya, qiniseka ukuthi ulandela imiyalo kadokotela wakho ohlinzayo yokuthi ungalinakekela kanjani ihlombe lakho. Sebenzisa imininingwane engezansi njengesikhumbuzo.

Ngenkathi usesibhedlela, bekufanele ngabe uthole imithi yezinhlungu. Ufunde nokuthi ungakulawula kanjani ukuvuvukala ngokuhlangana kwehlombe lakho.

Udokotela wakho ohlinzayo noma owelapha ngokomzimba kungenzeka ukuthi ukufundise ukuzivocavoca ukukwenza ekhaya.

Uzodinga ukugqoka indwayimane lapho uphuma esibhedlela. Kungase kudingeke nokuthi ugqoke i-immobilizer ehlombe. Lokhu kugcina ihlombe lakho linganyakazi. Gqoka indwayimane noma i-immobilizer ngaso sonke isikhathi, ngaphandle kwalapho udokotela wakho ohlinzayo ethi akudingeki.

Uma ngabe ubenenkomishi ye-rotator noma enye i-ligament noma i-labralhlinzwa, udinga ukuthi uqaphele ngehlombe lakho. Landela imiyalelo yokuthi yikuphi ukunyakaza kwengalo okuphephile.

Cabanga ukwenza izinguquko ezithile ekhaya lakho ukuze kube lula kuwe ukuzinakekela.

Qhubeka wenze izivivinyo ozifundiswe inqobo nje uma utshelwe. Lokhu kusiza ukuqinisa imisipha esekela ihlombe lakho futhi iqinisekise ukuthi iphola kahle.

Ungahle ungakwazi ukushayela amasonto ambalwa. Udokotela wakho noma owelapha ngokomzimba uzokutshela uma kulungile.

Buza udokotela wakho ukuthi yimiphi imidlalo neminye imisebenzi ekulungele emva kokululama.

Udokotela wakho uzokunikeza incwadi kadokotela yemithi yezinhlungu. Yigcwalise lapho uya ekhaya ngakho-ke unayo lapho uyidinga. Thatha umuthi wezinhlungu lapho uqala ukuba nezinhlungu ukuze ungabi mubi kakhulu.

Umuthi wezinhlungu we-narcotic (codeine, hydrocodone, ne-oxycodone) ungakwenza uqunjelwe. Uma uwaphuza, phuza uketshezi oluningi bese udla izithelo nemifino nokunye ukudla okunefayibha eningi ukusiza ukugcina indle yakho ivulekile.

UNGABUPHUZI utshwala noma ushayele uma uphuza le mithi yezinhlungu.

Ukuthatha ibuprofen (Advil, Motrin) noma eminye imithi elwa nokuvuvukala ngemithi yakho yobuhlungu kadokotela kungasiza futhi. Buza udokotela wakho ngokuzisebenzisa. Landela imiyalelo ncamashi yokuthi ungayiphuza kanjani imithi yakho.

Beka amaphakethe eqhwa ekugqokeni (ibhandishi) phezu kwesilonda sakho (imbobo) izikhathi ezine kuye kweziyisithupha ngosuku cishe imizuzu engama-20 isikhathi ngasinye. Songa amaphakethe eqhwa ngethawula elihlanzekile noma ngendwangu. UNGAYIBEKI ngqo ezingutsheni. Iqhwa lisiza ukugcina ukuvuvukala phansi.

Ama-suture (stitches) akho azosuswa cishe emavikini ayi-1 kuya kwayi-2 ngemuva kokuhlinzwa.

Gcina ibhandishi nesilonda sakho kuhlanzekile futhi komile. Buza udokotela wakho ukuthi kulungile yini ukuguqula ukugqoka. Ukugcina i-gauze pad ngaphansi kwengalo yakho kungasiza ekutholeni umjuluko futhi kugcine isikhumba sakho esingaphansi kwekhwapha singacasuki noma sibuhlungu. UNGABEKI ugcobe noma amafutha okugcoba.

Buza nodokotela wakho ukuthi ungaqala nini ukuthatha imvula uma une-sling noma ihlombe immobilizer. Thatha izipanji zokugeza uze ukwazi ukugeza. Uma ugeza:

• Beka ibhandishi elingangeni manzi noma okugoqwe ngepulasitiki phezu kwesilonda ukusigcina somile.
• Lapho ungakwazi ukugeza ngaphandle kokumboza isilonda, ungasikhuhli. Geza ngobumnene isilonda sakho.
• Qaphela ukugcina ingalo yakho eceleni kwakho. Ukuhlanza ngaphansi kwale ngalo, ncika eceleni, bese uyivumela ukuba ilenge kude nomzimba wakho. Finyelela ngaphansi kwayo ngenye ingalo ukuhlanza ngaphansi kwayo. UNGAYiphakamisi njengoba uyihlanza.
• UNGASIFAKI isilonda kubhavu wokugeza, kubhavu oshisayo, noma echibini lokubhukuda.

Cishe uzobona udokotela ohlinzayo njalo emavikini amane kuya kwayisithupha uze ululame.

Shayela udokotela ohlinzayo noma umhlengikazi uma unokunye kwalokhu okulandelayo:

• Ukopha okungena ngokugqoka kwakho futhi akuyeki lapho ufaka ingcindezi endaweni
• Ubuhlungu obungapheli lapho uthatha umuthi wakho wezinhlungu
• Ukuvuvukala engalweni yakho
• Ukuba ndikindiki noma ukuncinza eminweni noma esandleni sakho
• Isandla sakho noma iminwe yakho imnyama ngombala noma uzizwa upholile uma uthinta
• Ububomvu, ubuhlungu, ukuvuvukala, noma ukukhishwa okuphuzi okuphuma kunoma yimaphi amanxeba
• Izinga lokushisa liphakeme kuno-101 ° F (38.3 ° C)

Ukulungiswa kwe-SLAP - ukukhishwa; I-Acromioplasty - ukukhipha; Ukukhishwa kwebhange - ukukhishwa; Ukulungiswa kwamahlombe - ukukhishwa; I-arthroscopy ehlombe - ukukhishwa

ICordasco FA. I-arthroscopy ehlombe. Ku: Rockwood CA, Matsen FA, Wirth MA, Lippitt SB, Fehringer EV, Sperling JW, ama-eds. I-Rockwood neMatsen’s The Shoulder. Umhlaka 5. IPhiladelphia, PA: Elsevier; I-2017: isahluko 15.

I-Edwards TB, uMorris BJ. Ukuvuselelwa ngemuva kwe-arthroplasty yamahlombe. Ku: Edwards TB, Morris BJ, ama-eds. Ihlombe Arthroplasty. Okwesibili. IPhiladelphia, PA: Elsevier; 2019: isahluko 43.

I-Throckmorton TW. Amahlombe ne-elbow arthroplasty. Ku: Azar FM, Beaty JH, Kanale ST, ama-eds. I-Operational Orthopedics yaseCampbell. Umhlaka 13. IPhiladelphia, PA: Elsevier; I-2017: isahluko 12.

• Ihlombe elifriziwe
• I-osteoarthritis
• Izinkinga ze-Rotator cuff
• Ukulungiswa kwekhafu ye-Rotator
• I-arthroscopy ehlombe
• Ihlombe le-CT scan
• Ukuskena kwe-MRI ehlombe
• Ubuhlungu behlombe

• Ukuzivocavoca kwekhafu yeRotator
• Ikhafu yeRotator - ukuzinakekela
• Ukushintshwa kwamahlombe - ukukhishwa
• Usebenzisa ihlombe lakho ngemuva kokuhlinzwa

• Ukulimala kwamahlombe nokuphazamiseka