Cholesterol - yini ongayibuza udokotela wakho

Umzimba wakho udinga i-cholesterol ukuze usebenze kahle. Uma une-cholesterol eyengeziwe egazini lakho, iyakheka ngaphakathi kwezindonga zemithambo yakho yegazi (imithambo yegazi), kufaka phakathi leyo eya enhliziyweni yakho. Lokhu kwakha kubizwa ngokuthi i-plaque.

I-plaque inciphisa imithambo yakho yegazi futhi ibambezele noma imise ukugeleza kwegazi. Lokhu kungadala isifo senhliziyo, isifo sohlangothi, noma esinye isifo esibi senhliziyo.

Ngezansi kunemibuzo ongafuna ukuyibuza umhlinzeki wakho wokunakekelwa kwezempilo ukukusiza unakekele i-cholesterol yakho.

Lithini izinga lami le-cholesterol? Kufanele libe yini izinga lami le-cholesterol?

• Yini i-cholesterol ye-HDL (enhle) ne-LDL (embi)?
• Ingabe i-cholesterol yami idinga ukuba ngcono?
• Kufanele ngihlolwe kangaki i-cholesterol yami?

Imiphi imithi engiyiphuzayo ukwelapha i-cholesterol ephezulu?

• Ingabe banayo imiphumela emibi?
• Yini okufanele ngiyenze uma ngiphuthelwa umthamo?
• Ngabe kukhona ukudla, eminye imithi, amavithamini, noma izithako zemithi ezingashintsha indlela esebenza ngayo imithi yami ye-cholesterol?

Kuyini ukudla okunempilo kwenhliziyo?

• Kuyini ukudla okunamafutha aphansi?
• Yiziphi izinhlobo zamafutha ezilungile engingawadla?
• Ngingayifunda kanjani ilebula yokudla ukuze ngazi ukuthi inamafutha angakanani?
• Ngabe kulungile yini ukudla into engeyona inhliziyo enempilo?
• Yiziphi ezinye izindlela zokudla okunempilo lapho ngiya endaweni yokudlela? Ngingaphinda ngiye endaweni yokudlela esheshayo?
• Ngabe ngidinga ukukhawula usawoti engiwusebenzisayo? Ngingazisebenzisa yini ezinye izinongo ukwenza ukudla kwami ​​kunambitheke?
• Ingabe kulungile ukuphuza noma yikuphi utshwala?

Yini engingayenza ukuze ngiyeke ukubhema?

Ingabe kufanele ngiqale uhlelo lokuzivocavoca umzimba?

• Kuphephile yini kimi ukuzivocavoca ngedwa?
• Kufanele ngivivinye umzimba kuphi, ngaphakathi noma ngaphandle?
• Yimiphi imisebenzi engcono ukuqala ngayo?
• Ingabe kukhona imisebenzi noma izivivinyo ezingaphephile kimi?
• Ngingakwazi ukuzivocavoca izinsuku eziningi?
• Ngivivinya isikhathi esingakanani futhi kanzima kangakanani?
• Yiziphi izimpawu engingadinga ukuziqaphela?

Hyperlipidemia - yini ongayibuza udokotela wakho; Yini okufanele ubuze udokotela wakho nge-cholesterol

• I-plaque buildup emithanjeni

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UGenest J, ukuphazamiseka kweLibby P. Lipoprotein nesifo senhliziyo. Ku: Zipes DP, Libby P, Bonow RO, Mann DL, Tomaselli GF, Braunwald E, ama-eds. Isifo Senhliziyo SikaBraunwald: Incwadi Yemithi Yezinhliziyo Nemithambo. Umhla ka-11. IPhiladelphia, PA: Elsevier; 2019: isahluko 48.

UHensrud DD, uHeimburger DC. I-interface yomsoco wezempilo kanye nezifo. Ku: IGoldman L, iSchafer AI, ama-eds. Imithi yeGoldman-Cecil. Umhla ka-26. IPhiladelphia, PA: Elsevier; 2020: isahluko 202.

Mozaffarian D. Ukudla okunomsoco kanye nezifo zenhliziyo nemithambo yegazi. Ku: Zipes DP, Libby P, Bonow RO, Mann DL, Tomaselli GF, Braunwald E, ama-eds. Isifo Senhliziyo SikaBraunwald: Incwadi Yemithi Yezinhliziyo Nemithambo. Umhla ka-11. IPhiladelphia, PA: Elsevier; 2019: isahluko 49.

Ridker PM, Libby P, Buring JE. Izimpawu zobungozi kanye nokuvimbela okuyinhloko kwesifo senhliziyo. Ku: Zipes DP, Libby P, Bonow RO, Mann DL, Tomaselli GF, Braunwald E, ama-eds. Isifo Senhliziyo SikaBraunwald: Incwadi Yemithi Yezinhliziyo Nemithambo. Umhla ka-11. IPhiladelphia, PA: Elsevier; 2019: isahluko 45.

UStone NJ, uRobinson JG, uLichtenstein AH, et al. Umhlahlandlela we-ACC / AHA ka-2013 ekwelapheni i-cholesterol egazini ukunciphisa ingozi ye-atherosclerotic yenhliziyo kubantu abadala: umbiko we-American College of Cardiology / American Heart Association Task Force ngemihlahlandlela yokusebenza. UJ Am Coll Cardiol. 2014; 63 (25 Pt B): 2889-2934. I-PMID: 24239923 pubmed.ncbi.nlm.nih.gov/24239923/.

• I-hypercholesterolemia ejwayelekile
• Isifo senhliziyo
• Amazinga aphezulu e-cholesterol egazini

• Ukusebenza lapho unesifo senhliziyo
• Ibhotela, imajarini namafutha okupheka
• Cholesterol nendlela yokuphila
• I-cholesterol - ukwelashwa kwezidakamizwa
• Isifo sikashukela - ukuvimbela isifo senhliziyo nesifo sohlangothi
• Kuchazwe amafutha ezokudla

• Cholesterol
• Amazinga E-cholesterol: Okudingeka Ukwazi
• I-HDL: I-cholesterol "Enhle"
• Ungayinciphisa Kanjani I-cholesterol
• I-LDL: I-cholesterol "Engalungile"