Ukuhlukaniswa kwamahlombe - ukunakekelwa ngemuva

Ukuhlukaniswa kwamahlombe akulimazi ukuhlangana kwehlombe eliyinhloko uqobo. Kuyinto yokulimala phezulu ehlombe lapho i-collarbone (clavicle) ihlangana khona phezulu kwekhanda lehlombe (i-acromion ye-scapula).

Akufani nokususwa kwehlombe. Ihlombe elihlukanisiwe livela lapho ithambo lengalo liphuma ehlangene elikhulu lehlombe.

Ukulimala okuningi kwehlombe kubangelwa ukuwela ehlombe. Lokhu kuholela ekukhaleni kwezicubu ezixhuma i-collarbone naphezulu kwehlombe lehlombe. Lezi zinyembezi zingadalwa nayizingozi zezimoto nokulimala kwezemidlalo.

Lokhu kulimala kungenza ihlombe libukeke lingajwayelekile kusuka ekugcineni kwethambo lokunamathela noma ihlombe lilenga ngaphansi kunokujwayelekile.

Ubuhlungu buvame ukuba phezulu kakhulu ehlombe.

Umhlinzeki wakho wokunakekelwa kwezempilo angakubambelela esisindweni ngenkathi ekuhlolela ukubona ukuthi i-collarbone yakho iyanamathela yini. I-x-ray yehlombe lakho ingasiza ukuxilonga ukuhlukaniswa kwehlombe. Ngokuhlukaniswa okucashile kungadingeka ukuskena kwe-MRI (imaging advanced) ukukhomba ngokunembile ubukhona nobukhulu bokulimala.

Iningi labantu liyalulama ekuhlukanisweni kwehlombe ngaphandle kokuhlinzwa, kungakapheli amasonto amabili kuya kwayi-12. Uzokwelashwa ngeqhwa, imithi, indwayimane, bese uzivocavoca umzimba njengoba uqhubeka nokuphola.

Ukutakula kwakho kungahle kuhamba kancane uma une:

• Isifo sokuqaqamba kwamalunga ehlombe lakho
• I-cartilage eyonakalisiwe (izicubu ezixoshayo) phakathi kwe-collarbone yakho nangaphezulu kwehlombe lakho lehlombe
• Ukuhlukaniswa okunzima kwehlombe

Ungadinga ukuhlinzwa ngokushesha uma une:

• Ukuba ndikindiki eminweni yakho
• Iminwe ebandayo
• Ubuthakathaka bemisipha engalweni yakho
• Ukukhubazeka okukhulu kwelungu

Yenza iphakethe leqhwa ngokufaka iqhwa esikhwameni sepulasitiki esivalekile bese usonga indwangu kulo. Musa ukubeka isikhwama seqhwa ngqo endaweni, ngoba iqhwa lingalimaza isikhumba sakho.

Ngosuku lokuqala lokulimala kwakho, faka iqhwa imizuzu engama-20 njalo ngehora ngenkathi uphapheme. Ngemuva kosuku lokuqala, qeda indawo njalo emahoreni ama-3 kuye kwayi-4 imizuzu engama-20 isikhathi ngasinye. Yenza lokhu izinsuku ezimbili noma ngaphezulu, noma njengokuyalelwa ngumhlinzeki wakho.

Ngobuhlungu, ungathatha ibuprofen (Advil, Motrin), naproxen (Aleve, Naprosyn), aspirin, noma i-acetaminophen (iTylenol). Ungathenga le mithi yezinhlungu ngaphandle kwemithi kadokotela.

• Khuluma nomhlinzeki wakho ngaphambi kokusebenzisa le mithi uma unesifo senhliziyo, umfutho wegazi ophakeme, isifo sezinso, isifo sesibindi, noma uke waba nezilonda esiswini noma wopha.
• Ungathathi ngaphezu kwenani elinconywe ebhodleleni.
• Ungaziniki izingane i-aspirin.

Unganikezwa isihlibhi sehlombe ongasisebenzisa amasonto ambalwa.

• Lapho usunezinhlungu ezingatheni, qala uhla lokuzivocavoca lokunyakaza ukuze ihlombe lakho lingabambeki endaweni. Lokhu kubizwa ngokuthi yisivumelwano noma ihlombe elifriziwe. Buza kumhlinzeki wakho ngaphambi kokwenza noma iyiphi yalezi ziphakamiso.
• Ngemuva kokululama kokulimala kwakho, ungaphakamisi izinto ezisindayo amasonto ayi-8 kuye kwayi-12 njengokuyalelwa ngumhlinzeki wakho.

Uma uqhubeka nokuba nezinhlungu, umhlinzeki wakho uzokucela ukuthi ubuye evikini elingu-1 ukuzonquma ukuthi ngabe udinga:

• Bheka udokotela wamathambo (udokotela wamathambo nowokujoyina)
• Qala ukwelashwa ngokomzimba noma ububanzi bokuzivocavoca kokunyakaza

Ukuhlukaniswa okuningi kwamahlombe kuyaphulukisa ngaphandle kwemiphumela emibi. Ekulimaleni kanzima, kungaba nobunzima besikhathi eside bokuphakamisa izinto ezisindayo ngohlangothi olimele.

Shayela udokotela wakho noma uye egumbini lezimo eziphuthumayo ngokushesha uma une:

• Ubuhlungu obukhulu
• Ubuthakathaka engalweni noma eminweni yakho
• Iminwe ebandayo noma ebandayo
• Ukwehla okukhulu kokuthi ungayihambisa kanjani ingalo yakho kahle
• Isigaxa phezu kwehlombe lakho elenza ihlombe lakho libukeke lingajwayelekile

Ihlombe elihlukanisiwe - ukunakekelwa kwangemuva; Ukuhlukaniswa okuhlangene kwe-Acromioclavicular - ukunakekelwa kwangemuva; Ukuhlukaniswa kwe-A / C - ukunakekelwa ngemuva

U-Andermahr J, i-Ring D, i-Jupiter JB. Ukuqhekeka nokuhlukaniswa kwe-clavicle. Ku: Browner BD, Jupiter JB, Krettek C, Anderson PA, ama-eds. I-Skeletal Trauma: Isayensi Eyisisekelo, Ukuphathwa, kanye nokwakhiwa kabusha. Umhlaka 6. IPhiladelphia, PA: Elsevier; 2020: isahluko 48.

IBengtzen RR, uDaya MR. Amahlombe. Ku: Walls RM, Hockberger RS, Gausche-Hill M, ama-eds. Imithi Ephuthumayo yaseRosen: Imiqondo kanye Nokuzijwayeza Komtholampilo. Umhlaka 9. IPhiladelphia, PA: Elsevier; 2018: isahluko 46.

Rizzo TD. Ukulimala kwe-Acromioclavicular. Ku: Frontera WR, iSilver JK, uRizzo TD, ama-eds. Okubalulekile Kwemithi Yomzimba Nokuvuselelwa. Umhla wesi-4. IPhiladelphia, PA: Elsevier; 2019: isahluko 10.

I-Scholten P, i-Stanos SP, i-Rivers WE, i-Prather H, i-Press J. Izindlela zokwelapha nokuvuselela izinhlungu. Ku: Benzon HT, Raja SN, Liu SS, Fishman SM, Cohen SP, ama-eds. Okubalulekile Kwemithi Yezinhlungu. Umhla wesi-4. IPhiladelphia, PA: Elsevier; 2018: isahluko 58.

• Ukulimala kwamahlombe nokuphazamiseka