Ukushiya esibhedlela - uhlelo lwakho lokukhishwa

Ngemuva kokugula, ukuphuma esibhedlela kuyisinyathelo sakho esilandelayo sokululama. Ngokuya ngesimo sakho, kungenzeka ukuthi uya ekhaya noma kwenye indawo ukuze uthole ukunakekelwa okwengeziwe.

Ngaphambi kokuba uhambe, kuwumqondo omuhle ukwakha uhlu lwezinto ozozidinga uma ususukile. Lokhu kubizwa ngokuthi uhlelo lokukhishwa. Abahlinzeki bakho bezokunakekelwa kwempilo esibhedlela bazosebenza kulolu hlelo nawe nomndeni wakho noma nabangane. Lolu hlelo lungakusiza ukuthi uthole ukunakekelwa okufanele ngemuva kokuhamba futhi uvimbele ukubuyela esibhedlela.

Usonhlalonhle, umhlengikazi, udokotela, noma omunye umhlinzeki uzosebenza nawe kuhlelo lokukhishwa. Lo muntu uzosiza ukunquma ukuthi kufanele uye ekhaya noma kwenye indawo. Lokhu kungaba yikhaya labahlengikazi noma isikhungo sokuvuselela (rehab).

Isibhedlela sizoba nohlu lwezinsiza zendawo. Wena noma umnakekeli wakho ningathola futhi niqhathanise amakhaya asebekhulile nezikhungo zokuvuselela abantu endaweni yangakini e Healthcare.gov - www.healthcare.gov/find-provider-information. Hlola ukubona ukuthi ngabe isikhungo simboziwe ngohlelo lwakho lwezempilo.

Uma ungabuyela ekhaya noma kumngane noma endlini yesihlobo, usengadinga usizo lokwenza izinto ezithile, njenge:

• Ukunakekelwa komuntu siqu, njengokugeza, ukudla, ukugqoka, nokuya endlini yangasese
• Ukunakekelwa kwasekhaya, njengokupheka, ukuhlanza, ukuwasha izingubo nokuthenga
• Ukunakekelwa kwezempilo, njengokushayela isikhathi sokuya kuma-aphoyintimenti, ukuphatha imithi, nokusebenzisa imishini yezokwelapha

Ngokuya ngohlobo losizo oludingayo, umndeni noma abangane bangakwazi ukukusiza. Uma udinga usizo lokunakekelwa kwempilo ekhaya, cela iziphakamiso zokuhlehlisa kwakho. Ungasesha nezinhlelo nezinsizakalo zasendaweni. Nawa amanye amasayithi angasiza:

• Itilosi Lokunakekelwa Komndeni - www.caregiver.org/family-care-navigator
• Isitholi sendawo ye-Eldercare - eldercare.acl.gov/Public/Index.aspx

Uma uzoya ekhaya lakho noma ekhaya lomunye, wena nomnakekeli wakho kufanele nihlelele kusengaphambili ukufika kwenu. Buza umhlengikazi noma umhleli wakho wokukhipha uma uzodinga noma yimiphi imishini ekhethekile noma izinto ezifana ne:

• Umbhede wesibhedlela
• Isihlalo esinamasondo
• I-Walker noma umoba
• Isihlalo seshawa
• Indlu yangasese ephathekayo
• Ukunikezwa komoya-mpilo
• Amanabukeni
• Amagilavu ​​alahlwayo
• Amabhandeshi nokugqoka
• Izinto zokunakekelwa kwesikhumba

Umhlengikazi wakho uzokunikeza uhlu lwemiyalo okufanele uyilandele ngemuva kokuphuma esibhedlela. Zifunde ngokucophelela ukuze uqiniseke ukuthi uyaziqonda. Umnakekeli wakho kufanele futhi afunde futhi aqonde imiyalo.

Uhlelo lwakho kufanele lubandakanye okulandelayo:

• Incazelo yezinkinga zakho zezokwelapha, kufaka phakathi noma yikuphi ukungezwani komzimba.
• Uhla lwemithi yakho yonke nokuthi uyiphuza kanjani futhi nini. Cela umhlinzeki wakho aqhakambise noma yimiphi imithi emisha nanoma yini edinga ukumiswa noma ishintshwe.
• Ungashintsha kanjani futhi nini amabhandeshi nokugqoka.
• Izinsuku nezikhathi zokuqokwa kwezokwelapha. Qiniseka ukuthi unamagama nezinombolo zefoni zanoma ibaphi abahlinzeki ozozibona.
• Ungashayela bani uma unemibuzo, unezinkinga, noma unesimo esiphuthumayo.
• Ongakudla nongakudli. Ngabe udinga noma yikuphi ukudla okukhethekile?
• Ungasebenza kangakanani. Ungakwazi ukukhuphuka izitebhisi uphathe izinto?

Ukulandela uhlelo lwakho lokukhipha kungakusiza ukuthi uphinde uphinde uvikele ezinye izinkinga.

Iwebhusayithi ye-Agency for Healthcare Research and Quality. Ukuzinakekela: Umhlahlandlela wokuthi ngizophuma nini esibhedlela. www.ahrq.gov/patients-consumers/diagnosis-treatment/hospitals-clinics/goinghome/index.html. Kubuyekezwe ngoNovemba 2018. Kufinyelelwe ngo-Okthoba 7, 2020.

Isikhungo sewebhusayithi yeMedareare neMedicaid Services. Uhlu lwakho lokuhlola lokukhishwa. www.medicare.gov/pubs/pdf/11376-discharge-planning-checklist.pdf. Kubuyekezwe ngoMashi 2019. Kufinyelelwe ngo-Okthoba 7, 2020.

• Izikhungo Zezempilo
• Ukuvuselelwa