Umlobi: William Ramirez
Usuku Lokudalwa: 21 Usepthemba 2021
Ukuvuselela Usuku: 1 Ujulayi 2024
Anonim
Cold Hands And Feet - Should You Worry?
Ividiyo: Cold Hands And Feet - Should You Worry?

Ukuthola usizo lwezokwelapha ngokushesha kumuntu onesimo esiphuthumayo sezokwelapha kungasindisa impilo yakhe. Lo mbhalo uchaza izimpawu eziyisixwayiso zesimo esiphuthumayo kwezokwelapha nokuthi ungazilungiselela kanjani.

Ngokuya nge-American College of Emergency Physicians, okulandelayo kuyizimpawu eziyisixwayiso zesimo esiphuthumayo sezokwelapha:

  • Ukopha okungayeki
  • Izinkinga zokuphefumula (ukuphefumula kanzima, ukuphefumula okuncane)
  • Shintsha esimweni sengqondo (njengokuziphatha okungajwayelekile, ukudideka, ukuvusa ubunzima)
  • Ubuhlungu besifuba
  • Ukuchofoza
  • Ukukhwehlela noma ukuphalaza igazi
  • Ukuquleka noma ukulahlekelwa ukwazi
  • Ukuzizwa ngokuzibulala noma ukubulala
  • Ukulimala kwekhanda noma komgogodla
  • Ukuhlanza okukhulu noma okuphikelelayo
  • Ukulimala okungazelelwe ngenxa yengozi yemoto, ukusha noma ukuhogela intuthu, eduze nokuminza, isilonda esijulile noma esikhulu, noma okunye ukulimala
  • Ngokuphazima kweso, ubuhlungu obukhulu noma kuphi emzimbeni
  • Ukuba nesiyezi okungazelelwe, ubuthakathaka, noma ushintsho embonweni
  • Ukugwinya into enobuthi
  • Ubuhlungu obukhulu besisu noma ingcindezi

ZILUNGISELELE:


  • Thola indawo nomzila osheshayo oya emnyangweni wezimo eziphuthumayo oseduze ngaphambi kokuba kwenzeke isimo esiphuthumayo.
  • Gcina izinombolo zocingo eziphuthumayo zithunyelwe ekhaya lakho lapho ungazifinyelela khona kalula. Futhi faka izinombolo kuselula yakho. Wonke umuntu osendlini yakho, kufaka phakathi izingane, kufanele azi ukuthi uzishayela nini futhi kanjani lezi zinombolo. Lezi zinombolo zifaka: umnyango wezomlilo, umnyango wamaphoyisa, isikhungo esilawula ubuthi, isikhungo sama-ambulensi, izinombolo zocingo zodokotela bakho, izinombolo zokuxhumana zomakhelwane noma abangane abaseduze noma izihlobo, nezinombolo zomsebenzi.
  • Yazi ukuthi udokotela wakho usebenzela kusiphi isibhedlela futhi, uma kungenzeka, yiya lapho kuphuthumayo.
  • Gqoka umaka wokuhlonza wezokwelapha uma unesimo esingelapheki noma ubheka umuntu kumuntu onezimpawu ezithile ezishiwo.
  • Thola uhlelo lokuphendula lomuntu siqu uma ungumuntu omdala osekhulile, ikakhulukazi uma uhlala wedwa.

OKUMELE UKWENZE UMA UMUNTU ADINGA USIZO:

  • Hlala uzolile, bese ushayela inombolo yakho yendawo ephuthumayo (njenge-911).
  • Qala i-CPR (ukuvuselelwa kwe-cardiopulmonary) noma ukutakula ukuphefumula, uma kunesidingo futhi uma wazi inqubo efanele.
  • Beka umuntu oqulekile noma oqulekile endaweni yokutakula kuze kufike i-ambulensi. UNGAMSUSI lowo muntu, noma ngabe kube khona ukulimala entanyeni noma kungenzeka.

Lapho efika egumbini lezimo eziphuthumayo, lowo muntu uzohlolwa ngokushesha. Izimo ezisongela impilo noma izitho zizolashwa kuqala. Abantu abanezimo ezingasongeli impilo- noma amalungu omzimba kungadingeka ukuthi balinde.


FONELA INOMBOLO YAKHO YESIMO ESIPHUTHUMAYO (NJENGO-911) UMA:

  • Isimo somuntu sisongela impilo (ngokwesibonelo, lo muntu uhlaselwa yisifo senhliziyo noma ukusabela okungekuhle komzimba)
  • Isimo somuntu singasongela impilo endleleni eya esibhedlela
  • Ukuhambisa umuntu kungadala ukulimala okuthe xaxa (isibonelo, uma kwenzeka ukulimala entanyeni noma engozini yemoto)
  • Umuntu udinga amakhono noma imishini yabezimo eziphuthumayo
  • Izimo zethrafikhi noma ibanga kungadala ukubambezeleka kokuletha umuntu esibhedlela

Izimo eziphuthumayo zezokwelapha - ukuthi ungazibona kanjani

  • Ukumisa ukopha ngokucindezela okuqondile
  • Ukumisa ukopha nge-tourniquet
  • Ukumisa ukopha ngengcindezi neqhwa
  • Ukushaya kwenhliziyo

Iwebhusayithi yaseAmerican College of Emergency Physicians. Ingabe kuphuthumayo? www.emergencycareforyou.org/Emergency-101/Is-it-an-Emergency#sm.000148ctb7hzjdgerj01cg5sadhih. Kufinyelelwe ngoFebhuwari 14, 2019.


IBlackwell TH. Izinsizakalo zezokwelapha eziphuthumayo: ukubuka konke nokuthuthwa komhlaba. Ku: Walls RM, Hockberger RS, Gausche-Hill M, ama-eds. Imithi Ephuthumayo yaseRosen: Imiqondo kanye Nokuzijwayeza Komtholampilo. Umhlaka 9. IPhiladelphia, PA: Elsevier; 2018: isahluko 190.

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