Umlobi: Clyde Lopez
Usuku Lokudalwa: 20 Ujulayi 2021
Ukuvuselela Usuku: 14 Agasti 2025
Anonim
6 Ways I Reduced My CELLULITE | Tips, Food, Exercises & What Actually Works!
Ividiyo: 6 Ways I Reduced My CELLULITE | Tips, Food, Exercises & What Actually Works!

I-Cellulite ngamafutha aqoqeka emaphaketheni ngaphansi nje kwesikhumba. Yakha ezinqeni, emathangeni, nasezinqeni. Ama-cellulite deposits enza ukuthi isikhumba sibukeke sifiphele.

I-Cellulite ingabonakala kakhulu kunamafutha ajulile emzimbeni. Wonke umuntu unezendlalelo zamafutha ngaphansi kwesikhumba, ngakho-ke nabantu abancane bangaba ne-cellulite. Imicu ye-Collagen exhuma amanoni esikhunjeni ingazelula, yehle, noma idonse ngokuqinile. Lokhu kuvumela amangqamuzana amafutha ukuba aqhume.

Izakhi zofuzo zakho zingadlala indima ekutheni unayo i-cellulite noma cha. Ezinye izinto zingafaka:

  • Ukudla kwakho
  • Indlela umzimba wakho ushisa ngayo amandla
  • Izinguquko zeHormone
  • Ukuphela kwamanzi emzimbeni

I-Cellulite ayinabungozi empilweni yakho. Abahlinzeki abaningi bezokunakekelwa kwezempilo babheka i-cellulite njengesimo esijwayelekile kwabesifazane abaningi nakwamanye amadoda.

Abantu abaningi bafuna ukwelashwa kwe-cellulite ngoba bakhathazwa yindlela ebukeka ngayo. Khuluma nomhlinzeki wakho ngezinketho zokwelashwa. Lokhu kufaka phakathi:

  • Ukwelashwa nge-Laser, okusebenzisa i-laser energy ukudiliza amabhande aqinile adonsa esikhunjeni okuholela esikhunjeni esincishisiwe se-cellulite.
  • I-Subcision, esebenzisa i-blade encane ukuphinda ihlukanise amabhande anzima.
  • Ezinye izindlela zokwelapha, njenge-carbon dioxide, i-radiofrequency, i-ultrasound, okhilimu nama-lotion, kanye nezinto zokuthambisa ezijulile.

Qiniseka ukuthi uyaziqonda izingozi nezinzuzo zanoma yikuphi ukwelashwa kwe-cellulite.


Amathiphu wokugwema i-cellulite afaka:

  • Ukudla ukudla okunempilo okunothe ngezithelo, imifino kanye nefayibha
  • Ukuhlala unamanzi amaningi ngokuphuza uketshezi oluningi
  • Ukuzivocavoca njalo ukugcina imisipha ithoni namathambo aqinile
  • Ukugcina isisindo esinempilo (akukho ukudla kwe-yo-yo)
  • Ukungabhemi
  • Isendlalelo samafutha esikhunjeni
  • Amaseli emisipha vs. amaseli amafutha
  • I-Cellulite

Iwebhusayithi yeAmerican Academy of Dermatology. Ukwelashwa kwama-cellulite: yini okusebenza ngempela? www.aad.org/cosmetic/fat-removal/cellulite-treatment-what-really-works. Kufinyelelwe ngo-Okthoba 15, 2019.


UColeman KM, uColeman WP, uFlynn TC. Ukudonswa komzimba: i-liposuction nezindlela ezingezona ezihlasela. Ku: Bolognia JL, Schaffer JV, Cerroni L, ama-eds. Isikhumba. Umhla wesi-4. IPhiladelphia, PA: Elsevier; 2018: isahluko 156.

Katz BE, Hexsel DM, Hexsel CL. I-Cellulite. Ku: Lebwohl MG, Heymann WR, Berth-Jones J, Coulson IH, abahleli. Ukwelashwa Kwezifo Zesikhumba: Amasu Wokwelashwa Okuphelele. Umhlaka 5. IPhiladelphia, PA: Elsevier; 2018: isahluko 39.

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