Ukuhlolwa kweminyaka yobudala besikole noma ukulungiselela inqubo

Ukulungiselela kahle ukuhlolwa noma inqubo kunganciphisa ukukhathazeka kwengane yakho, kukhuthaze ukubambisana, futhi kusize ingane yakho ithuthukise amakhono okubhekana nayo.

Yazi ukuthi ingane yakho izokhala. Noma ulungiselela, ingane yakho ingazizwa ingakhululekile noma ibuhlungu. Zama ukusebenzisa ukudlala ukukhombisa okuzokwenzeka ngesikhathi sokuhlolwa. Ukwenza kanjalo kungasiza ukuveza ukukhathazeka kwengane yakho mayelana nokuhlolwa.

Indlela ebaluleke kunazo zonke ongasiza ngayo ukulungiselela ingane yakho ngaphambi kwesikhathi, nokunikeza ukwesekwa kwengane yakho ngesikhathi senqubo. Ukuchaza inqubo kungasiza ukunciphisa ukukhathazeka kwengane yakho. Vumela ingane yakho ibambe iqhaza futhi yenze izinqumo eziningi ngangokunokwenzeka.

UKULUNGISELELA INQUBO

Nciphisa izincazelo mayelana nenqubo ibe imizuzu engama-20. Sebenzisa izikhathi eziningana, uma kudingeka. Njengoba izingane ezifunda isikole zinomqondo omuhle wesikhathi, KULUNGILE ukulungiselela ingane yakho ngaphambi kwenqubo. Lapho ingane yakho indala, usungaqala ukulungiselela kusenesikhathi.

Nayi imihlahlandlela ejwayelekile yokulungiselela ingane yakho ukuhlolwa noma inqubo:

• Chaza inqubo ngolimi ingane yakho eluqondayo, bese usebenzisa amagama angempela.
• Qiniseka ukuthi ingane yakho iyasiqonda ngqo isitho somzimba esithintekayo, nokuthi inqubo izokwenziwa kuphela kuleyo ndawo.
• Chaza ngokusemandleni akho ukuthi isivivinyo siyozwakala kanjani.
• Uma inqubo ithinta ingxenye yomzimba ingane yakho eyidingayo ukwenza umsebenzi othile (njengokukhuluma, ukuzwa, noma ukuchama), chaza ukuthi yiziphi izinguquko ezizokwenzeka kamuva. Xoxani ukuthi le miphumela izothatha isikhathi esingakanani.
• Yazisa ingane yakho ukuthi kulungile ukumemeza, ukukhala, noma ukuveza ubuhlungu ngenye indlela usebenzisa imisindo noma amagama.
• Vumela ingane yakho ukuthi isebenzise izikhundla noma ukunyakaza okuzodingeka enkambisweni, njengesikhundla se-fetal ukuze kubhobozwe i-lumbar.
• Cindezela izinzuzo zenqubo futhi ukhulume ngezinto ingane engazithanda ngemuva kwalokho, njengokuzizwa ungcono noma ukubuyela ekhaya. Ngemuva kokuhlolwa, ungahle uthande ukuyisa ingane yakho u-ayisikhilimu noma okunye ukwelashwa, kodwa ungakwenzi ukwelashwa kube isimo "sokulungela" ukuhlolwa.
• Phakamisa izindlela zokuhlala uzolile, njengokubala, ukuphefumula okujulile, ukucula, ukushaya amagwebu, nokuphumula ngokucabanga ngemicabango emnandi.
• Vumela ingane yakho ukuthi ibambe iqhaza emisebenzini elula ngesikhathi senqubo, uma kufanele.
• Faka nengane yakho enqubweni yokwenza izinqumo, njengesikhathi sosuku noma isayithi emzimbeni lapho kwenziwa khona inqubo (lokhu kuya ngohlobo lwenqubo eyenziwayo).
• Khuthaza ukubamba iqhaza kwengane ngesikhathi senqubo, njengokuphatha insimbi, uma kuvunyelwe.
• Vumela ingane yakho ibambe isandla sakho noma isandla somunye umuntu osizayo ngenqubo. Ukuxhumana ngokomzimba kungasiza ekunciphiseni ubuhlungu nokukhathazeka.
• Phazamisa ingane yakho ngezincwadi, amabhamuza, imidlalo, imidlalo yevidiyo ephethwe ngesandla, noma eminye imisebenzi.

UKULUNGISELELA DLALA

Izingane zivame ukugwema ukuphendula lapho zibuzwa imibuzo eqondile ngemizwa yazo. Ezinye izingane ezijabule ukwabelana ngemizwa yazo ziyahoxa njengoba ukukhathazeka nokwesaba kukhula.

Ukudlala kungaba yindlela enhle yokukhombisa inqubo yengane yakho. Futhi zingasiza ukuveza ukukhathazeka kwengane yakho.

Indlela yokudlala kufanele ihambisane nengane yakho. Izindawo eziningi zokunakekelwa kwezempilo ezelapha izingane (njengesibhedlela sezingane) zizosebenzisa indlela yokudlala ukulungiselela ingane yakho. Lokhu kubandakanya ukusebenzisa into noma ithoyizi elibalulekile enganeni yakho. Kungahle kusongele ingane yakho ukuthi ikhulume ngokukhathazeka ngokusebenzisa ithoyizi noma into kunokuyiveza ngqo. Isibonelo, ingane ingakwazi kangcono ukuqonda ukuhlolwa kwegazi uma uxoxa ngokuthi "unodoli angazizwa kanjani" ngesikhathi sokuhlolwa.

Uma usuyazi inqubo, bonisa entweni noma ethoyisini lokho ingane yakho ezokuthola. Isibonelo, bonisa izikhundla, amabhandeshi, ama-stethoscopes, nokuthi isikhumba sihlanzwa kanjani.

Amathoyizi ezokwelapha ayatholakala, noma ungacela umhlinzeki wokunakekelwa kwezempilo wengane yakho ukuthi abelane ngezinye zezinto ezisetshenzisiwe esivivinyweni sokubonisa kwakho (ngaphandle kwezinaliti nezinye izinto ezibukhali).Ngemuva kwalokho, vumela ingane yakho ukuthi idlale ngezinye zezinto eziphephile. Buka ingane yakho ukuthola izinkomba zokukhathazeka nokwesaba.

Ezinganeni ezincane ezifunda isikole, inqubo yokudlala iyafaneleka. Izingane ezindala ezifunda isikole zingabheka le ndlela njengeyobuntwana. Cabanga ngezidingo zengqondo yengane yakho ngaphambi kokusebenzisa lolu hlobo lokuxhumana.

Izingane ezindala zingazuza kumavidiyo akhombisa izingane ezinobudala obufanayo zichaza, zibonisa, futhi zisebenzisa inqubo efanayo. Buza umhlinzeki wakho ukuthi ngabe amavidiyo anjalo ayatholakala yini ukuze ingane yakho iwabuke.

Ukudweba kungenye indlela izingane eziziveza ngayo. Cela ingane yakho ukuthi idwebe inqubo ngemuva kokuyichaza nokuyikhombisa. Ungakwazi ukukhomba ukukhathazeka ngobuciko bengane yakho.

NGENKATHI YENQUBO

Uma inqubo yenziwa esibhedlela noma ehhovisi lomhlinzeki, cishe uzokwazi ukuba lapho. Buza umhlinzeki uma ungaqiniseki. Uma ingane yakho ingafuni ukuba ube lapho, kungcono ukuhlonipha lesi sifiso.

Ngenxa yokuhlonipha isidingo esikhulayo sengane yakho sokuba wedwa, ungavumeli ontanga noma izingane zakini ukuthi zibuke inqubo ngaphandle uma ingane yakho ibavumela noma icela ukuba babe khona.

Gwema ukukhombisa ukukhathazeka kwakho. Lokhu kuzomane kwenze ingane yakho izizwe icasuke ngokwengeziwe. Ucwaningo luphakamisa ukuthi izingane zibambisene kakhulu uma abazali bazo bethatha izinyathelo (njengokuthathwa kwesikhumba) ukunciphisa ukukhathazeka kwabo. Uma uzizwa ucindezelekile noma ukhathazekile, cabanga ngokucela usizo kubangani namalungu omndeni. Banganikeza ukunakekelwa kwengane kwezinye izingane zakini noma ukudla komndeni ukuze ukwazi ukugxila ekondleni ingane yakho.

Okunye ukucatshangelwa:

• Buza umhlinzeki wengane yakho ukuthi anciphise inani labantu ongabazi abangena nabaphuma ekamelweni ngesikhathi senqubo, ngoba lokhu kungakhulisa ukukhathazeka.
• Buza ukuthi ngabe umhlinzeki ochithe isikhathi esiningi nengane yakho angaba khona ngesikhathi senqubo.
• Buza ukuthi ngabe i-anesthesia ingasetshenziswa, uma kufanelekile, ukunciphisa ukungakhululeki kwengane yakho.
• Cela ukuthi izinqubo ezibuhlungu zingenziwe embhedeni wasesibhedlela noma egumbini, ngakho ingane ayixhumanisi izinhlungu nalezi zindawo.
• Buza ukuthi imisindo eyengeziwe, amalambu, nabantu bangakhawulwa yini.

Ukulungiselela izingane ezineminyaka yobudala yesikole ukuhlolwa / inqubo; Ukulungiselela ukuhlolwa / inqubo - iminyaka yesikole

ICancer.net iwebhusayithi. Ukulungiselela ingane yakho izinqubo zokwelashwa. www.cancer.net/navigating-cancer-care/children/paring-your-child-child-medical-procures. Kubuyekezwe ngoMashi 2019. Kufinyelelwe ngo-Agasti 6, 2020.

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