Umlobi: Gregory Harris
Usuku Lokudalwa: 11 Epreli 2021
Ukuvuselela Usuku: 1 Epreli 2025
Anonim
Qigong for beginners. Qigong exercises for joints, spine and energy recovery.
Ividiyo: Qigong for beginners. Qigong exercises for joints, spine and energy recovery.

I-humidifier yasekhaya ingakhuphula umswakama (umswakama) ekhaya lakho. Lokhu kusiza ukuqeda umoya owomile ongacasula futhi uvuthe imigwaqo yomoya emakhaleni nasemphinjeni wakho.

Ukusebenzisa i-humidifier ekhaya kungasiza ukukhulula ikhala eligcwele futhi kungasiza ekuhlukaniseni amafinyila ukuze ukwazi ukukhwehlela. Umoya oswakanyisiwe unganciphisa ukungaphatheki kahle kwemikhuhlane nomkhuhlane.

Landela imiyalo eze neyunithi yakho ukuze wazi ukuthi ungayisebenzisa kanjani iyunithi lakho ngendlela efanele. Hlanza bese ugcina iyunithi ngokwemiyalo.

Okulandelayo kunamathiphu ajwayelekile:

  • Sebenzisa njalo i-humidifier epholile (i-vaporizer), ikakhulukazi ezinganeni. Ama-humidifiers afudumele angadala ukusha uma umuntu esondela kakhulu.
  • Beka umswakama amamitha amaningana (cishe amamitha amabili) kude nombhede.
  • UNGAYENZI i-humidifier isikhathi eside. Setha i-unit ibe ngu-30% kuya ku-50% umswakama. Uma izindawo zokuhlala zihlala zimanzi noma zimanzi lapho kuthintwa, isikhunta nesikhunta kungakhula. Lokhu kungadala izinkinga zokuphefumula kwabanye abantu.
  • Ama-humidifiers kufanele akhishwe futhi ahlanzwe nsuku zonke, ngoba amabhaktheriya angakhula emanzini amile.
  • Sebenzisa amanzi acolisisiwe esikhundleni samanzi ompompi. Amanzi ompompi anezimbiwa ezingakwazi ukuqoqwa kuyunithi. Zingakhishelwa emoyeni njengothuli olumhlophe futhi zidale izinkinga zokuphefumula. Landela imiyalo eze neyunithi yakho yokuthi ungavimbela kanjani ukwakheka kwamaminerali.

Ezempilo nezokuthambisa; Sebenzisa i-humidifier yamakhaza; Ama-humidifiers nemikhuhlane


  • Ama-humidifiers kanye nempilo

I-American Academy of Allergy Asthma kanye newebhusayithi ye-Immunology. Ama-humidifiers kanye ne-allergies yangaphakathi. www.aaaai.org/conditions-and-treatment/library/allergy-library/humidifiers-and-indoor-allergies. Kubuyekezwe uSepthemba 28, 2020. Kufinyelelwe ngoFebhuwari 16, 2021.

Iwebhusayithi yekhomishini yezokuphepha yomkhiqizo wase-US. Ama-humidifiers angcolile angadala izinkinga zempilo. www.cpsc.gov/s3fs-public/5046.pdf. Kufinyelelwe ngoFebhuwari 16, 2021.

Iwebhusayithi ye-US Environmental Protection Agency. Amaqiniso womoya wasendlini No. 8: ukusetshenziswa nokunakekelwa kwama-humidifiers asekhaya. www.epa.gov/sites/production/files/2014-08/documents/humidifier_factsheet.pdf. Kubuyekezwe uFebhuwari 1991. Kufinyelelwe kuFebhuwari 16, 2021.

Izindatshana Zakho

Konke Ngokusebenzisa Uju Lwezinwele Impilo Nezindlela Eziyi-10 Zokuzama Namuhla

Konke Ngokusebenzisa Uju Lwezinwele Impilo Nezindlela Eziyi-10 Zokuzama Namuhla

ifaka imikhiqizo e icabanga ukuthi ilu izo kubafundi bethu. Uma uthenga ngezixhumani i ezikuleli kha i, ingathola ikhomi hini encane. Nan i inqubo yethu.Abaningi bethu bajwayelene noju, umkhiqizo omn...
Mangaki ama-calories enkukhu? Isifuba, Ithanga, Iphiko nokuningi

Mangaki ama-calories enkukhu? Isifuba, Ithanga, Iphiko nokuningi

Inkukhu iyindlela ethandwayo uma kukhulunywa ngamaphrotheni anciphile, ngoba ipaki ha inani elikhulu ekukhonzeni okukodwa ngaphandle kwamafutha amaningi.Futhi, kulula ukupheka ekhaya futhi kutholakala...