Imiphumela Yesifo Sikashukela Emzimbeni Wakho

-Delile

• Izinhlobo zesifo sikashukela
• Izinhlelo ze-Endocrine, excretory, ne-digestive
• Ukulimala kwezinso
• Uhlelo lokujikeleza kwegazi
• Uhlelo lwama-integumentary
• Isistimu yezinzwa ephakathi
• Uhlelo lokuzala

Lapho uzwa igama elithi "isifo sikashukela," umcabango wakho wokuqala cishe ushukela ophakeme wegazi. Ushukela wegazi uyisici esivame ukubukelwa phansi sempilo yakho. Lapho iphelelwe yisikhathi esikhathini eside, ingahle ikhule ibe yisifo sikashukela. Isifo sikashukela sithinta amandla omzimba wakho wokukhiqiza noma wokusebenzisa i-insulin, i-hormone evumela umzimba wakho ukuba uphendule i-glucose (ushukela) ibe ngamandla. Nakhu okungenza izimpawu emzimbeni wakho lapho isifo sikashukela siqala ukusebenza.

Isifo sikashukela singalawulwa ngempumelelo lapho sibanjwa kusenesikhathi. Kodwa-ke, uma ishiywe ingalashwa, ingaholela ezinkingeni ezingaba khona ezibandakanya isifo senhliziyo, isifo sohlangothi, ukulimala kwezinso, nokulimala kwemizwa.

Imvamisa ngemuva kokudla noma ukuphuza, umzimba wakho uzokwehla ushukela ekudleni kwakho uwasebenzisele amandla kumaseli akho. Ukufeza lokhu, amanyikwe akho adinga ukukhiqiza i-hormone ebizwa nge-insulin. I-insulini yiyo eyenza inqubo yokudonsa ushukela egazini iwufake kumaseli ukuze isetshenziswe, noma amandla.

Uma unesifo sikashukela, ama-pancreas akho akhiqiza i-insulin encane kakhulu noma akakhiphi nhlobo. I-insulin ayikwazi ukusetshenziswa kahle. Lokhu kuvumela amazinga kashukela egazi ukuba akhuphuke ngenkathi amanye amaseli akho encishwa amandla adingeka kakhulu. Lokhu kungaholela ezinkingeni ezahlukahlukene ezithinta cishe zonke izinhlelo zomzimba ezinkulu.

Izinhlobo zesifo sikashukela

Imiphumela yesifo sikashukela emzimbeni wakho nayo ixhomeke ohlotsheni onalo.Kunezinhlobo ezimbili ezinkulu zesifo sikashukela: uhlobo 1 nohlobo 2.

Uhlobo 1, olubizwa nangokuthi yisifo sikashukela esentsha noma isifo sikashukela esincike ku-insulin, yisifo sokuzivikela komzimba. Amasosha omzimba wakho ahlasela amangqamuzana akhiqiza i-insulin emanyikwe, aqede amandla omzimba wakho okwenza i-insulin. Nge-type 1 yesifo sikashukela, kufanele uthathe i-insulin ukuze uphile. Iningi labantu litholwa njengengane noma umuntu omdala osemncane.

Uhlobo 2 luhlobene nokumelana ne-insulin. Bekujwayele ukwenzeka kubantu abadala, kepha manje sekutholakala inani labantu abancane kakhulu abane-type 2 diabetes. Lokhu kungumphumela wendlela yokuphila engeyinhle, izindlela zokudla, kanye nokuzivocavoca umzimba.

Ngohlobo lwesifo sikashukela sohlobo 2, amanyikwe akho ayayeka ukusebenzisa i-insulin ngempumelelo. Lokhu kudala izingqinamba ngokukwazi ukudonsa ushukela egazini bese uwufaka kumaseli ukuze uthole amandla. Ekugcineni, lokhu kungaholela kwisidingo semithi ye-insulin.

Izigaba zangaphambili ezinjenge-prediabetes zingaphathwa kahle ngokudla, ukuzivocavoca umzimba, kanye nokuqapha ngokucophelela ushukela wegazi. Lokhu kungavimbela nokuthuthukiswa okugcwele kohlobo lwesifo sikashukela sohlobo 2. Isifo sikashukela singalawulwa. Kwezinye izimo kungangena ekuxolelweni uma kwenziwa izinguquko ngendlela efanele yokuphila.

Isifo sikashukela sokukhulelwa yishukela eliphakeme legazi elitholakala ngesikhathi sokukhulelwa. Isikhathi esiningi, ungalawula isifo sikashukela sokukhulelwa ngokudla nangokuzivocavoca umzimba. Ibuye ixazululeke ngemuva kokuthi ingane ibelethwe. Isifo sikashukela sokukhulelwa singakhuphula ingozi yakho yezinkinga ngesikhathi sokukhulelwa. Kungakhuphula nobungozi bokuthuthuka kohlobo lwesifo sikashukela esikhathini esizayo empilweni yomama nengane.

Izinhlelo ze-Endocrine, excretory, ne-digestive

Uma amanyikwe akho ekhiqiza i-insulin encane noma engenayo nhlobo - noma uma umzimba wakho ungakwazi ukuyisebenzisa - kusetshenziswa amanye ama-hormone ukuguqula amafutha abe ngamandla. Lokhu kungadala amazinga aphezulu amakhemikhali anobuthi, kufaka phakathi ama-acid nemizimba ye-ketone, engaholela esimweni esibizwa ngesifo sikashukela ketoacidosis. Lokhu kuyinkinga enkulu yesifo. Izimpawu zifaka ukoma ngokweqile, ukuchama ngokweqile, nokukhathala.

Ukuphefumula kwakho kungaba nephunga elimnandi elibangelwa amazinga aphakeme emizimba ye-ketone egazini. Amazinga kashukela aphezulu egazi namaketoni amaningi ngokweqile emchameni wakho angaqinisekisa i-ketoacidosis yesifo sikashukela. Uma ungelashwa, lesi simo singaholela ekulahlekelweni ukwazi noma ngisho nasekufeni.

Isifo sikashukela se-hyperglycemic hyperosmolar syndrome (HHS) sivela kuhlobo 2 sikashukela. Kubandakanya amazinga aphezulu eglucose egazi kepha awekho amaketoni. Ungahle uphelelwe ngamanzi ngalesi simo. Ungahle ulahlekelwe ukwazi. I-HHS ivame kakhulu kubantu abanesifo sikashukela esingatholakali noma abangakwazanga ukulawula isifo sabo sikashukela. Kungabangelwa isifo senhliziyo, isifo sohlangothi, noma ukutheleleka.

Izinga eliphezulu le-glucose yegazi lingadala i-gastroparesis - lapho kunzima ukuthi isisu sakho singabi nalutho ngokuphelele. Lokhu kubambezeleka kungadala ukuthi amazinga eglucose egazi akhuphuke. Ngenxa yalokho, ungahle ube nesicanucanu, ukuhlanza, ukuqunjelwa, nokushiswa yinhliziyo.

Ukulimala kwezinso

Isifo sikashukela singalimaza izinso zakho futhi sithinte nekhono lazo lokuhlunga imfucuza egazini lakho. Uma udokotela wakho ethola i-microalbuminuria, noma inani eliphakeme lamaprotheni emchameni wakho, kungaba uphawu lokuthi izinso zakho azisebenzi kahle.

Isifo sezinso esihlobene nesifo sikashukela sibizwa ngokuthi yi-nephropathy yesifo sikashukela. Lesi simo asibonisi izimpawu kuze kube yizigaba zakamuva. Uma unesifo sikashukela, udokotela wakho uzokuhlolela i-nephropathy ukusiza ukuvimbela ukulimala kwezinso okungenakulungiseka noma ukwehluleka kwezinso.

Uhlelo lokujikeleza kwegazi

Isifo sikashukela siphakamisa ingozi yokuba nomfutho wegazi ophakeme, okubeka ubunzima enhliziyweni yakho. Uma unamazinga aphezulu eglucose egazi, lokhu kungaba nomthelela ekwakhiweni kokufakwa okunamafutha ezindongeni zemithambo yegazi. Ngokuhamba kwesikhathi, ingakhawulela ukugeleza kwegazi futhi inyuse ubungozi bokuqina kwemithambo yegazi, noma ukuqina kwemithambo yegazi.

Ngokusho kweNational Institute of Diabetes and Digestive and Kidney Diseases, isifo sikashukela siyiphinda kabili ingozi yokuba nesifo senhliziyo nesifo sohlangothi. Ngaphezu kokuqapha nokulawula i-glucose yegazi lakho, imikhuba emihle yokudla nokuvivinya umzimba njalo kungasiza ekwehliseni ingozi yomfutho wegazi ophakeme namazinga aphezulu e-cholesterol.

Kufanele futhi ucabangele ukuyeka ukubhema uma usengozini yesifo sikashukela. Isifo sikashukela nokubhema kuyinhlanganisela embi kakhulu. Kwandisa ubungozi bezinkinga zenhliziyo nemithambo yegazi evinjelwe.

Izinhlelo zokusebenza ezingcono kakhulu zokuyeka ukubhema »

Ukuntuleka kokugeleza kwegazi kungagcina kuthinte izandla nezinyawo zakho futhi kubangele nobuhlungu ngenkathi uhamba. Lokhu kubizwa ngokuthi yi-intermittent claudication. Imithambo yegazi emincane emilenzeni nasezinyaweni zakho nayo ingadala izinkinga kulezo zindawo. Isibonelo, izinyawo zakho zingazizwa zibanda noma ungahlulwa ukuzwa ukushisa ngenxa yokuntula umuzwa. Lesi simo saziwa njenge-peripheral neuropathy, okuwuhlobo lwe-neuropathy yesifo sikashukela ebangela ukwehla kwemizwa emaphethelweni. Kuyingozi ikakhulukazi ngoba kungakuvimbela ekuboneni ukulimala noma ukutheleleka.

Isifo sikashukela sinyusa nengozi yakho yokuthola izifo noma izilonda onyaweni. Ukungahambi kahle kwegazi nokulimala kwezinzwa kwandisa amathuba okuba unqunywe unyawo noma umlenze. Uma unesifo sikashukela, kubalulekile ukuthi uzinakekele kahle izinyawo zakho futhi uzihlole kaningi.

Uhlelo lwama-integumentary

Isifo sikashukela singathinta isikhumba sakho, isitho esikhulu somzimba wakho. Kanye nokuphelelwa amanzi emzimbeni, ukungabi nomswakama komzimba wakho ngenxa kashukela ophakeme wegazi kungadala isikhumba ezinyaweni zakho ukuba some futhi siqhekeke. Kubalulekile ukomisa ngokuphelele izinyawo zakho ngemuva kokugeza noma ukubhukuda. Ungasebenzisa i-petroleum jelly noma okhilimu abanomusa, kepha gwema ukuvumela lezi zindawo ukuba zibe manzi kakhulu.

Amafutha afudumele esikhunjeni athinteka ezifweni zefungal, bacteria noma imvubelo. Lokhu kuvame ukukhula phakathi kweminwe nezinzwane, ukububula, amakhwapha, noma emakhoneni omlomo wakho. Izimpawu zifaka ukubomvu, ukushwabana, kanye nokuchacha.

Izindawo ezinengcindezi ephezulu ngaphansi konyawo lwakho zingaholela ekushoshozelweni. Lezi zingatheleleka noma zibe nezilonda. Uma uthola isilonda, bheka udokotela wakho ngokushesha ukwehlisa ingozi yokulahlekelwa unyawo. Ungahle uthambekele kakhulu kumathumba, i-folliculitis (ukutheleleka kwezinwele zezinwele), ama-sties, nezipikili ezinegciwane.

Isifo sikashukela esingalawulwa futhi singaholela ezimeni zesikhumba ezintathu:

• i-xanthomatosis eqhumayo, edala okuphuzi okuqinile
  uhlevane olunendandatho ebomvu
• i-digital sclerosis, edala isikhumba esijiyile, iningi
  imvamisa ezandleni noma ezinyaweni
• i-dermopathy yesifo sikashukela, engadala ukuba nsundu
  amabala esikhunjeni

Nge-dermopathy yesifo sikashukela, asikho isizathu sokukhathazeka futhi akukho ukwelashwa okudingekayo.

Lezi zimo zesikhumba zivame ukusula lapho ulawula ushukela wegazi lakho.

Isistimu yezinzwa ephakathi

Isifo sikashukela sidala i-neuropathy yesifo sikashukela, noma ukulimala kwezinzwa. Lokhu kungathinta umbono wakho wokushisa, ukubanda nobuhlungu. Kungakwenza futhi ukuthi uthambekele kakhulu ekulimaleni. Amathuba okuthi ungakuboni lokhu kulimala futhi uwavumele akhule abe izifo ezinqala noma izimo ziyanda, futhi.

Isifo sikashukela singadala nokuvuvukala, nokuvuza kwemithambo yegazi esweni, ebizwa ngokuthi i-retinopathy yesifo sikashukela. Lokhu kungalimaza umbono wakho. Kungase kuholele ekuphuphuthekiseni. Izimpawu zenkinga yamehlo zingaba mnene ekuqaleni, ngakho-ke kubalulekile ukubona udokotela wamehlo wakho njalo.

Uhlelo lokuzala

Ukushintsha kwamahomoni ngesikhathi sokukhulelwa kungadala isifo sikashukela sokukhulelwa, bese kwandisa ingozi yokuba nomfutho wegazi ophakeme. Kunezinhlobo ezimbili zezimo zomfutho wegazi ophezulu kwabesifazane abakhulelwe okufanele baziqaphele, i-preeclampsia noma i-eclampsia.

Ezimweni eziningi, isifo sikashukela sokukhulelwa silawulwa kalula futhi amazinga kashukela abuyela kokujwayelekile ngemuva kokuzalwa kwengane. Izimpawu ziyefana nezinye izinhlobo zesifo sikashukela, kepha zingafaka nokutheleleka okuphindaphindiwe okuthinta isitho sangasese sowesifazane kanye nesinye.

Uma uba nesifo sikashukela sokukhulelwa, ingane yakho ingaba nesisindo sokuzalwa esiphakeme. Lokhu kungenza ukulethwa kube nzima kakhulu. Usengcupheni eyandayo yokuthola uhlobo lwesifo sikashukela iminyaka emibili ngemuva kokubeletha kwengane yakho.

Ukuze ufunde kabanzi ngesifo sikashukela, vakashela isikhungo sethu sesihloko.

Kungasiza futhi ukuxhumana nabanye abantu abakuqondayo obhekene nakho. Uhlelo lwethu lokusebenza lwamahhala, i-T2D Healthline, ikuxhumanisa nabantu bangempela abaphila nohlobo 2 lwesifo sikashukela. Buza imibuzo, unikeze izeluleko, futhi wakhe ubudlelwano nabantu abakutholayo. Landa uhlelo lokusebenza lwe-iPhone noma i-Android.