Ukudambisa izinhlungu ezithengiswayo

Ukudambisa izinhlungu e-over-the-counter (OTC) kungasiza ekudambiseni ubuhlungu noma ekwehliseni umkhuhlane. I-counter-the-counter isho ukuthi ungathenga le mithi ngaphandle kwemithi kadokotela.

Izinhlobo ezivame kakhulu zemithi yezinhlungu ze-OTC yi-acetaminophen kanye ne-nonsteroidal anti-inflammatory (NSAIDs).

Imithi yezinhlungu ibizwa nangokuthi ama-analgesics. Uhlobo ngalunye lomuthi wezinhlungu lunenzuzo nezingozi. Ezinye izinhlobo zobuhlungu ziphendula kangcono kolunye uhlobo lomuthi kunolunye uhlobo. Okususa ubuhlungu bakho kungenzeka kungasebenzi komunye umuntu.

Ukuthatha imithi yezinhlungu ngaphambi kokuzivocavoca kulungile. Kodwa ungadluli ekuzivocavoca umzimba ngoba nje uphuze umuthi.

Funda amalebula ukuze ufunde ukuthi ungayinika umuthi ongakanani ingane yakho ngasikhathi sinye nangosuku lonke. Lokhu kwaziwa njengomthamo. Khuluma nosokhemisi wakho noma umhlinzeki wezokunakekelwa kwempilo yengane yakho uma ungaqiniseki ngenani elifanele. Ungaziniki izingane umuthi ohloselwe abantu abadala.

Amanye amathiphu okuphuza imithi yezinhlungu:

• Uma uthatha ukudambisa izinhlungu ezinsukwini eziningi, tshela umhlinzeki wakho. Ungadinga ukubhekelwa imiphumela emibi.
• Ungathathi ngaphezu kwenani elinconywe esitsheni noma ngaphezulu kwalokho umhlinzeki wakho athi ungakuthathe.
• Funda izexwayiso ezikulebula ngaphambi kokuthatha umuthi.
• Gcina umuthi ngokuphepha nangokuvikelekile. Hlola izinsuku ezitsheni zemithi ukuze ubone ukuthi kufanele uzilahle nini.

ACETAMINOPHEN

I-Acetaminophen (iTylenol) yaziwa njenge-reliever pain pain non-aspirin. Akuyona i-NSAID, echazwe ngezansi.

• I-Acetaminophen iqeda umkhuhlane namakhanda, nezinye izinhlungu ezivamile nezinhlungu. Akukhululi ukuvuvukala.
• Lo muthi awubangeli izinkinga eziningi zesisu njengoba kwenza eminye imithi yobuhlungu. Kuphephile futhi ezinganeni. I-Acetaminophen ivame ukunconywa ngobuhlungu be-arthritis ngoba inemiphumela emibi embalwa kuneminye imithi yezinhlungu.
• Izibonelo zemikhiqizo ye-OTC ye-acetaminophen yiTylenol, iParacetamol, nePanadol.
• I-Acetaminophen enikezwe udokotela imvamisa iyimithi enamandla. Kuvame ukuhlanganiswa nesithako se-narcotic.

IZINYATHELO ZOKUZIVIKELA

• Abantu abadala akufanele bathathe ngaphezu kuka-3 gram (3,000 mg) we-acetaminophen ngosuku olulodwa. Amanani amakhulu angalimaza isibindi sakho. Khumbula ukuthi amagremu ama-3 acishe afane namaphilisi we-6 eyengeziwe noma amaphilisi ayi-9 ajwayelekile.
• Uma futhi uthatha umuthi wezinhlungu obekwe umhlinzeki wakho, khuluma nomhlinzeki wakho noma usokhemisi ngaphambi kokuthatha noma iyiphi i-OTC acetaminophen.
• Ezinganeni, landela imiyalo yephakheji yenani eliphakeme ingane yakho engaba nalo ngosuku olulodwa. Shayela umhlinzeki wengane yakho uma ungaqiniseki ngemiyalo.

I-NSAIDS

• Ama-NSAID aqeda umkhuhlane nobuhlungu. Zinciphisa nokuvuvukala kwesifo samathambo noma imisipha noma uhlobo.
• Lapho ithathwa isikhathi esifushane (esingeqile ezinsukwini eziyishumi), ama-NSAID aphephile kubantu abaningi.
• Amanye ama-NSAID angathengwa ngaphezulu kwekhawunta, njenge-aspirin, ibuprofen (Advil, Motrin), ne-naproxen (Aleve, Naprosyn).
• Amanye ama-NSAID anqunywe ngumhlinzeki wakho.

IZINYATHELO ZOKUZIVIKELA

• UNGANIKI izingane i-aspirin. I-Reye syndrome ingenzeka lapho i-aspirin isetshenziselwa ukwelapha izingane ezinezifo ezinjenge-chickenpox noma umkhuhlane.

Khuluma nomhlinzeki wakho noma usokhemisi ngaphambi kokusebenzisa noma iyiphi i-NSAID engaphezulu kwe-counter uma:

• Unesifo senhliziyo, umfutho wegazi ophakeme, isifo sezinso, noma ukuphuma kwegazi esiswini noma lokugaya ukudla.
• Thatha eminye imithi, ikakhulukazi izinciphisi zegazi ezifana ne-warfarin (Coumadin), i-clopidogrel (i-Plavix), i-apixiban (i-Eliquis), i-dabigatran (i-Pradaxa), noma i-rivaroxaban powder (i-Xarelto).
• Uthatha ama-NSAID anikezwe ngumhlinzeki wakho, kufaka phakathi i-celecoxib (i-Celebrex) noma i-nabumetone (i-Relafen).

Imithi yezinhlungu ezingezona izidakamizwa; Izidakamizwa zobuhlungu ezingezona izidakamizwa; Ama-analgesics; I-Acetaminophen; I-NSAID; Isidakamizwa esingaqedi ukuvuvukala; Umuthi wezinhlungu - e-the-counter; Umuthi wezinhlungu - i-OTC

• Imithi yezinhlungu

U-Aronson JK. Izidakamizwa ezingezona ukuvuvukala (ama-NSAID). Ku: Aronson JK, ed. Imiphumela emibi kaMeyler yezidakamizwa. Umhla ka-16. I-Waltham, MA: Elsevier; 2016: 236-272.

I-Dinakar P. Izimiso zokuphathwa kobuhlungu. Ku: Daroff RB, Jankovic J, Mazziotta JC, Pomeroy SL, ama-eds. I-Neurology kaBradley ekwenziweni kwemitholampilo. Umhla wesi-7. IPhiladelphia, PA: Elsevier; 2016: isahluko 54.