Isifo se-Celiac - izinsiza

Uma unesifo se-celiac, kubaluleke kakhulu ukuthi uthole ukwelulekwa ngudokotela wezokudla obhalisiwe ogxile kwizifo ze-celiac kanye nokudla okungenayo i-gluten. Isazi singakutshela ukuthi ungayithenga kuphi imikhiqizo engena-gluten futhi sizokwabelana ngezinsizakusebenza ezibalulekile ezichaza isifo sakho nokwelashwa kwakho.

Isazi sokudla singanikeza nokwelulekwa ngezimo ezivame ukwenzeka ngesifo se-celiac, njenge:

• Isifo sikashukela
• Ukungabekezelelani kwe-Lactose
• Ukuntuleka kwamavithamini noma amaminerali
• Ukwehla kwesisindo noma ukuzuza

Izinhlangano ezilandelayo zinikeza imininingwane eyengeziwe:

• Isisekelo sezifo zeCeliac - celiac.org
• Inhlangano kaZwelonke yeCeliac - nationalceliac.org
• Iqembu le-Gluten Intolerance - gluten.org
• National Institute of Diabetes and Digestive and Kidney Diseases - www.niddk.nih.gov/health-information/digestive-diseases/celiac-disease
• Ngaphandle kweCeliac - www.beyondceliac.org
• ILabhulali Kazwelonke Yezokwelapha yase-US, Isethenjwa Sasekhaya Sofuzo - medlineplus.gov/celiacdisease.html

Izinsiza - isifo se-celiac

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