Izinsini - zivuvukile

Izinsini ezivuvukile zikhuliswa ngokungajwayelekile, ziyaqhuma noma ziphume.

Ukuvuvukala kwezinsini kuvamile. Kungabandakanya indawo eyodwa noma eziningi zezinhlaka ezimise okonxantathu phakathi kwamazinyo. Lezi zingxenye zibizwa ngokuthi ama-papillae.

Ngezikhathi ezithile, izinsini ziyavuvukala ngokwanele ukuvimba amazinyo ngokuphelele.

Izinsini ezivuvukile zingabangelwa:

• Izinsini ezivuthayo (gingivitis)
• Ukutheleleka ngegciwane noma ukhunta
• Ukungondleki
• Amazinyo okufakelwa angafanele noma ezinye izinto zamazinyo
• Ukukhulelwa
• Ukuzwela kumuthi wokuxubha noma wokugeza umlomo
• Iscurvy
• Imiphumela emibi yomuthi
• Imfucumfucu yokudla

Yidla ukudla okunomsoco ohlanganisa izithelo nemifino. Gwema ukudla neziphuzo ezinoshukela.

Gwema ukudla okufana nopopayi namachips okungangena ngaphansi kwezinsini kudale ukuvuvukala.

Gwema izinto ezingacasula izinsini zakho njengokugeza umlomo, utshwala nogwayi. Shintsha uphawu lomuthi wokuxubha bese uyeka ukusebenzisa ukuwashwa komlomo uma ukuzwela kule mikhiqizo yamazinyo kudala izinsini zakho ezivuvukele.

Shayela futhi uvule amazinyo akho njalo. Bheka i-periodontist noma udokotela wamazinyo okungenani njalo ezinyangeni eziyisithupha.

Uma izinsini zakho ezivuvukile zibangelwa ukusabela kumuthi othile, khuluma nomhlinzeki wakho wezokunakekelwa kwezempilo ngokushintsha uhlobo lomuthi owusebenzisayo. Ungalokothi uyeke ukuthatha umuthi ngaphandle kokuqala ukhulume nomhlinzeki wakho.

Shayela umhlinzeki wakho uma izinguquko ezinsinini zakho zihlala isikhathi eside kunamasonto ama-2.

Udokotela wamazinyo uzohlola umlomo wakho, amazinyo nezinsini. Uzobuzwa imibuzo ngomlando wakho wezokwelapha nezimpawu, njenge:

• Ingabe izinsini zakho ziyopha?
• Sekunesikhathi esingakanani inkinga iqhubeka, futhi ishintshile ngokuhamba kwesikhathi?
• Uxubha kaningi kangakanani amazinyo akho futhi usebenzisa hlobo luni lwamabhulashi?
• Ingabe usebenzisa eminye imikhiqizo yokunakekela ngomlomo?
• Ngabe wagcina nini ukuhlanzwa ngendlela efanele?
• Ngabe kube nezinguquko ekudleni kwakho? Uyawadla amavithamini?
• Imiphi imithi oyiphuzayo?
• Ngabe ushintshe ukunakekelwa kwakho kwasekhaya ngomlomo muva nje, njengohlobo lomuthi wokuxubha noma wokugeza umlomo owusebenzisayo?
• Ingabe unazo ezinye izimpawu ezifana nephunga lokuphefumula, umphimbo obuhlungu, noma ubuhlungu?

Ungahlolwa igazi njenge-CBC (ukubalwa okuphelele kwegazi) noma umehluko wegazi.

Udokotela wamazinyo noma owokuhlanzeka uzokukhombisa ukuthi ungawanakekela kanjani amazinyo nezinsini zakho.

Izinsini ezivuvukile; Ukuvuvukala kweGingival; Izinsini ezinama-bulbous

• Ukwakheka kwamazinyo
• Izinsini ezivuvukile

I-Ball JW, i-Dains JE, i-Flynn JA, i-Solomon BS, i-Stewart RW. Indlebe, ikhala, nomphimbo. Ku: Ball JW, Dains JE, Flynn JA, Solomon BS, Stewart RW, ama-eds. Umhlahlandlela kaSeidel Wokuhlolwa Komzimba. Umhlaka 9. ISt Louis, MO: Elsevier; 2019: isahluko 13.

Chow AW. Ukutheleleka komlomo, intamo nenhloko. Ku: Bennett JE, Dolin R, Blaser MJ, ama-eds. IMandell, iDouglas kanye neBennett's Principles and Practice of Infectious Diseases. Umhlaka 9. IPhiladelphia, PA: Elsevier; 2020: isahluko 64.

I-Pedigo RA, i-Amsterdam JT. Umuthi womlomo. Ku: Walls RM, Hockberger RS, Gausche-Hill M, ama-eds. Imithi Ephuthumayo yaseRosen: Imiqondo kanye Nokuzijwayeza Komtholampilo. Umhlaka 9. IPhiladelphia, PA: Elsevier; 2018: isahluko 60.