Umlobi: Gregory Harris
Usuku Lokudalwa: 16 Epreli 2021
Ukuvuselela Usuku: 18 Unovemba 2024
Anonim
10 Warning Signs Of Vitamin D Deficiency
Ividiyo: 10 Warning Signs Of Vitamin D Deficiency

Ukubhala ubuthi bukayinki kwenzeka lapho othile egwinya uyinki otholakala kuzinsimbi zokubhala (amapeni).

Lo mbhalo ungowolwazi kuphela. UNGAYisebenzisi ukwelapha noma ukuphatha ukuvezwa wushevu uqobo. Uma wena noma umuntu onaye unokuchayeka, shayela inombolo yakho ephuthumayo yasendaweni (njenge-911), noma isikhungo sendawo sakho sobuthi singafinyelelwa ngqo ngokushayela ucingo lwasimahla lwe-Poison Help hotline (1-800-222-1222) kusuka noma yikuphi e-United States.

Ukubhala inki kuyinhlanganisela ye:

  • Odayi
  • Izingulube
  • Izixazululo
  • Amanzi

Ngokuvamile kubhekwa njengokungenabuthi.

Lesi sithako sitholakala ku:

  • Uyinki webhodlela
  • Amapeni

Izimpawu zifaka:

  • Ukucasuka kweso
  • Ukungcola kwesikhumba nolwelwesi lwamafinyila

Thola usizo lwezokwelapha ngokushesha. Ungenzi umuntu alahle phansi ngaphandle uma etshelwa isikhungo esinoshevu noma uchwepheshe wezokunakekelwa kwempilo.

Qaphela: Kumele kusetshenziswe inki enkulu yokubhala (ngaphezu kwe-ounce noma ama-milliliters angama-30) ngaphambi kokuba kudingeke ukwelashwa.


Thola imininingwane elandelayo:

  • Iminyaka yomuntu, isisindo, nesimo
  • Igama lomkhiqizo (nezithako namandla, uma kwaziwa)
  • Isikhathi sigwinyiwe
  • Inani ligwinyiwe

Isikhungo sakho sendawo sokulawula ubuthi singafinyelelwa ngqo ngokushayela inombolo yocingo yamahhala kazwelonke (1-800-222-1222) kusuka noma yikuphi e-United States. Le nombolo yocingo kazwelonke izokuvumela ukuthi ukhulume nochwepheshe ekufakeleni ubuthi. Bazokunikeza eminye imiyalelo.

Le yisevisi yamahhala futhi eyimfihlo. Zonke izikhungo zokulawula ubuthi e-United States zisebenzisa le nombolo kazwelonke. Kufanele ushaye uma unemibuzo mayelana nobuthi noma ukuvimbela ubuthi. Akudingi ukuthi kube yisimo esiphuthumayo. Ungashayela nganoma yisiphi isizathu, amahora angama-24 ngosuku, izinsuku eziyi-7 ngeviki.

Umhlinzeki wezokunakekelwa kwempilo uzolinganisa futhi aqaphe izimpawu ezibalulekile zomuntu, kufaka phakathi izinga lokushisa, ukushaya kwenhliziyo, izinga lokuphefumula, nomfutho wegazi.

Izimpawu zizophathwa ngendlela efanele. Umhlinzeki angageza amehlo noma isikhumba somuntu ukuze asuse uyinki.


Qaphela: Umuntu kungenzeka angadingi ukwelashwa esibhedlela.

Ukwenza kahle komuntu kuncike enanini likashevu agwinyiwe nokuthi ukwelashwa kusheshe kutholakale kanjani. Ngokushesha lapho umuntu ethola usizo lwezempilo, aba maningi amathuba okuba alulame.

Ngoba ukubhala uyinki ngokuvamile kubhekwa njengokungenabuthi, ukululama kungenzeka kakhulu.

Ubuthi ipeni lomthombo; Ukubhala ubuthi bukayinki

IKliegman RM, iSt. Geme JW, iBlum NJ, i-Shah SS, iTasker RC, iWilson KM. Ukungena. Ku: Kliegman RM, St Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds. Incwadi kaNelson Yezingane. Umhlaka 21. IPhiladelphia, PA: Elsevier; 2020: isahluko 353.

UMarcdante KJ, uKliegman RM. Ubuthi. Ku: UMarcdante KJ, uKliegman RM, ama-eds. UNelson Essentials Pediatrics. Umhlaka 8. Elsevier; 2019: isahluko 45.

Izindatshana Ezidumile

Mangaki amakhalori ongawadla ngosuku ukunciphisa umzimba

Mangaki amakhalori ongawadla ngosuku ukunciphisa umzimba

Ukwehla nge-1 kg nge onto kuyadingeka ukunciphi a i-1100 kcal ibe uku et henzi wa okujwayelekile kwan uku zonke, okulingana nezit ha ezi-2 ezinezipuni eziyi-5 zelayi i + 2 wezipuni zobhont hi i 150 g ...
Amathi amahle kakhulu ekhanda

Amathi amahle kakhulu ekhanda

Ukuthatha ama-tea , njenge-chamomile, i-bilberry noma i-ginger kuyindlela enhle engokwemvelo yokuzama ukukhulula ikhanda ngaphandle koku ebenzi a imi hanguzo ekhemi i efana neParacetamol, ngokwe ibone...