Umlobi: Janice Evans
Usuku Lokudalwa: 3 Ujulayi 2021
Ukuvuselela Usuku: 1 Epreli 2025
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Does Lemon Water 🍋 Help WEIGHT LOSS? the Result Will Amaze You! | ASAP Health
Ividiyo: Does Lemon Water 🍋 Help WEIGHT LOSS? the Result Will Amaze You! | ASAP Health

Ukusutha umuzwa wokwaneliseka wokusutha ngemva kokudla. Ukusutha kwasekuqaleni uzizwa ugcwele ngokushesha kunokujwayelekile noma ngemuva kokudla okuncane kunokujwayelekile.

Izimbangela zingafaka:

  • Ukuvinjelwa kwesitolo esiswini
  • Isilungulela
  • Inkinga yesistimu yezinzwa ebangela ukubambezeleka kokuphela kwesisu
  • Isisu noma isimila esiswini
  • Isilonda esiswini (peptic)

Landela iseluleko somhlinzeki wakho wezokunakekelwa kwempilo.

  • Ukudla oketshezi kungasiza.
  • Ungadinga ukugcina ilog yokudla eningiliziwe. Lapha yindawo lapho ubhala khona ukuthi udlani, kungakanani, futhi nini.
  • Ungahle ukhululeke uma udla ukudla okuncane, okuvamile kunokudla okukhulu.
  • Ukudla okunamafutha amaningi noma ifayibha ephezulu kungawenza ube mubi umuzwa.

Shayela umhlinzeki wakho uma:

  • Umuzwa uhlala izinsuku kuya kwamasonto futhi awubangcono.
  • Wehlisa isisindo somzimba ngaphandle kokuzama.
  • Unezihlalo ezimnyama.
  • Unesicanucanu nokuhlanza, ubuhlungu besisu, noma ukuqunjelwa.
  • Unomkhuhlane namakhaza.

Umhlinzeki uzokuhlola abuze imibuzo efana nale:


  • Siqale nini lesi sibonakaliso?
  • Sithatha isikhathi esingakanani isiqephu ngasinye?
  • Yikuphi ukudla, uma kukhona, okwenza izimpawu zibe zimbi kakhulu?
  • Yiziphi ezinye izimpawu onazo (isibonelo, ukuhlanza, igesi eyeqile, ubuhlungu besisu, noma ukuncipha)?

Ukuhlolwa okungenziwa kufaka phakathi:

  • Gcwalisa ukubalwa kwegazi nokuhlukaniswa kwegazi ukuhlola i-anemia
  • I-Esophagogastroduodenoscopy (EGD)
  • Ukuhlolwa kwendle ukopha
  • Izifundo ze-X-ray zesisu, isisu, namathumbu amancane (i-x-ray yesisu kanye ne-GI engenhla nochungechunge lwamathumbu amancane)
  • Izifundo zokuqeda isisu

Ukugcwala kwesisu ngaphambi kwesikhathi ngemuva kokudla

  • Izitho zohlelo lokugaya ukudla

I-Koch KL. Umsebenzi we-gastric neuromuscular and neuromuscular disorders. Ku: Feldman M, Friedman LS, Brandt LJ, ama-eds. Sleisenger kanye neFordtran's Gastrointestinal and Liver Disease. Umhlaka 10. IPhiladelphia, PA: Elsevier Saunders; 2016: isahluko 49.


I-Tantawy H, Myslajek T. Izifo zesistimu yamathumbu. Ku: Hines RL, Marschall KE, eds. I-Anesthesia yeStoelting kanye Nezifo Ezikhona. Umhla wesi-7. IPhiladelphia, PA: Elsevier; 2018: isahluko 18.

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