Ubuhlungu bomlenze

Ubuhlungu bomlenze buyinkinga evamile. Kungaba ngenxa yesigaxa, ukulimala, noma enye imbangela.

Ubuhlungu bomlenze bungaba ngenxa yesigaxa semisipha (esibizwa nangokuthi ihhashi le-charley). Izimbangela ezivamile zezinhlungu zihlanganisa:

• Ukwehla kwamanzi emzimbeni noma inani eliphansi le-potassium, i-sodium, i-calcium, noma i-magnesium egazini
• Imithi (efana ne-diuretics ne-statins)
• Ukukhathala kwemisipha noma ubunzima bokusebenzisa ngokweqile, ukuzivocavoca ngokweqile, noma ukubamba imisipha endaweni efanayo isikhathi eside

Ukulimala kungadala nobuhlungu bomlenze kusuka:

• Isisipha esidabukile noma eseluliwe (uhlobo)
• Ukuqhekeka kwezinwele emathanjeni (ukuphuka kwengcindezi)
• I-tendon evuthayo (tendinitis)
• Izicucu ze-Shin (ubuhlungu ngaphambili komlenze kusuka ekusetshenzisweni ngokweqile)

Ezinye izimbangela ezivamile zobuhlungu bomlenze zifaka:

• Isifo semithambo eseceleni (PAD), esidala inkinga ngokugeleza kwegazi emilenzeni (lolu hlobo lobuhlungu, olubizwa ngokuthi yi-claudication, luvame ukuzwakala lapho uzivocavoca noma uhamba futhi ukhululeka ngokuphumula)
• Ukuqina kwegazi (i-vein thrombosis ejulile) kusuka ekuphumuleni kombhede wesikhathi eside
• Ukutheleleka kwethambo (i-osteomyelitis) noma isikhumba nezicubu ezithambile (i-cellulitis)
• Ukuvuvukala kwamalunga omlenze okubangelwa yi-arthritis noma i-gout
• Ukulimala kwemithambo ejwayelekile kubantu abanesifo sikashukela, ababhemayo, nezidakwa
• Imithambo ye-Varicose

Izimbangela ezingavamile kakhulu zifaka:

• Izicubu zamathambo ezinomdlavuza (i-osteosarcoma, i-Ewing sarcoma)
• Isifo seLegg-Calve-Perthes: Ukugeleza kwegazi okungafanele kuye okhalweni okungamisa noma kunciphise ukukhula okujwayelekile komlenze
• Izicubu ezingenabisi (benign) noma ama-cysts we-femur noma i-tibia (i-osteoid osteoma)
• Ubuhlungu be-nerve sciatic (obudambisa ubuhlungu phansi emlenzeni) obubangelwa idiski elishibhile ngemuva
• Imali eshibhile epiphysis yabesifazane: Kuvame ukubonwa kubafana nasezingane ezikhuluphele kakhulu ezineminyaka ephakathi kwengu-11 nengu-15

Uma unezinhlungu zomlenze ezivela ezinkalweni noma ngokweqile, thatha lezi zinyathelo kuqala:

• Phumula ngangokunokwenzeka.
• Phakamisa umlenze wakho.
• Faka isicelo seqhwa kuze kube yimizuzu engu-15. Kwenze lokhu amahlandla ama-4 ngosuku, kaningi ezinsukwini ezimbalwa zokuqala.
• Yelula ngobumnene futhi uhlikihle imisipha ecindezelayo.
• Thatha imishanguzo yezinhlungu zasesitolo njenge-acetaminophen noma ibuprofen.

Okunye ukunakekelwa kwasekhaya kuzoya ngesizathu sobuhlungu bomlenze wakho.

Shayela umhlinzeki wakho wezempilo uma:

• Umlenze obuhlungu uvuvukile noma ubomvu.
• Unomkhuhlane.
• Ubuhlungu bakho buba bubi kakhulu lapho uhamba noma uzivocavoca umzimba futhi uthuthuka ngokuphumula.
• Umlenze umnyama futhi uluhlaza okwesibhakabhaka.
• Umlenze uyabanda futhi awuphaphatheki.
• Uthatha imithi engadala ubuhlungu bomlenze. UNGAYEKISI ukuthatha noma ukushintsha noma imiphi imithi yakho ngaphandle kokukhuluma nomhlinzeki wakho.
• Izinyathelo zokuzinakekela azisizi.

Umhlinzeki wakho uzokwenza ukuhlolwa ngokomzimba futhi abheke imilenze yakho, izinyawo, amathanga, izinkalo, umhlane, amadolo namaqakala.

Umhlinzeki wakho angabuza imibuzo efana nale:

• Buphi ubuhlungu emlenzeni? Ingabe ubuhlungu emlenzeni owodwa noma womabili?
• Ingabe ubuhlungu buthuntu futhi buyabuhlungu noma bubukhali futhi buhlaba? Ingabe ubuhlungu bukhulu? Ingabe ubuhlungu buba bubi kakhulu nganoma yisiphi isikhathi sosuku?
• Yini eyenza ubuhlungu bube nzima kakhulu? Ingabe kukhona okwenza ubuhlungu bakho buzwe kangcono?
• Ingabe unazo ezinye izimpawu ezifana nokuba ndikindiki, ukuncinza, izinhlungu emuva, noma imfiva?

Umhlinzeki wakho angancoma ukwelashwa ngokomzimba kwezinye izimbangela zobuhlungu bomlenze.

Ubuhlungu - umlenze; Ama-intshi - umlenze; Amajaqamba - umlenze

• Imisipha yomlenze engezansi
• Ubuhlungu bomlenze (Osgood-Schlatter)
• Izicucu ze-Shin
• Imithambo ye-Varicose
• I-bursitis ye-retrocalcaneal
• Imisipha yomlenze engezansi

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I-Hogrefe C, Terry M. Ubuhlungu bomlenze kanye nama-syndromes egumbi lokuzikhandla. Ku: Miller MD, Thompson SR. ama-eds. UDeLee, uDrez, noMiller's Orthopedic Sports Medicine. Umhlaka 5. IPhiladelphia, PA: Elsevier; 2020: isahluko 113.

USilverstein JA, Moeller JL, Hutchinson MR. Izinkinga ezivamile kudokotela wamathambo. Ku: Rakel RE, Rakel DP, ama-eds. Incwadi Yezokwelapha Yomndeni. Umhlaka 9. IPhiladelphia, PA: Elsevier Saunders; 2016: isahluko 30.

USmith G, Nginamahloni ME. I-peripheral neuropathies. Ku: IGoldman L, iSchafer AI, ama-eds. Imithi yeGoldman-Cecil. Umhla ka-26. IPhiladelphia, PA: Elsevier; 2020: isahluko 392.

I-Weitz JI, iGinsberg JS. I-venous thrombosis kanye ne-embolism. Ku: IGoldman L, iSchafer AI, ama-eds. Imithi yeGoldman-Cecil. Umhla ka-26. IPhiladelphia, PA: Elsevier; 2020: isahluko 74.

I-CJ emhlophe. I-atherosclerotic peripheral arterial disease. Ku: IGoldman L, iSchafer AI, ama-eds. Imithi yeGoldman-Cecil. Umhla ka-26. IPhiladelphia, PA: Elsevier; 2020: isahluko 71.