Umlobi: William Ramirez
Usuku Lokudalwa: 21 Usepthemba 2021
Ukuvuselela Usuku: 14 Unovemba 2024
Anonim
8 λόγοι να τρώτε χουρμάδες καθημερινά
Ividiyo: 8 λόγοι να τρώτε χουρμάδες καθημερινά

Ukuvuvukala okuhlangene ukwakhiwa koketshezi kuzicubu ezithambile ezizungeze ilunga.

Ukuvuvukala okuhlangene kungenzeka kanye nobuhlungu obuhlangene. Ukuvuvukala kungadala ukuthi ukuhlangana kubonakale kukhulu noma kumise ngokungajwayelekile.

Ukuvuvukala okuhlangene kungadala ubuhlungu noma ukuqina. Ngemuva kokulimala, ukuvuvukala kwejoyini kungasho ukuthi unethambo eliphukile noma ukudabuka kuthenda yemisipha noma ligament.

Izinhlobo eziningi ezahlukene zesifo samathambo zingadala ukuvuvukala, ubomvu, noma imfudumalo ezungeze ilunga.

Ukutheleleka kujoyini kungadala ukuvuvukala, ubuhlungu nomkhuhlane.

Ukuvuvukala okuhlangene kungadalwa yizimo ezahlukahlukene, kufaka phakathi:

  • Uhlobo olungapheli lwesifo samathambo esibizwa nge-ankylosing spondylitis
  • Uhlobo olubuhlungu lwe-arthritis olubangelwa i-uric acid crystals ku-joint (gout)
  • I-arthritis ebangelwa ukuwohloka kwamalunga (i-osteoarthritis)
  • I-arthritis ebangelwa ukwakheka kwamakristalu ohlobo lwe-calcium emajoyini (pseudogout)
  • Ukuphazamiseka okubandakanya i-arthritis nesimo sesikhumba esibizwa nge-psoriasis (psoriatic arthritis)
  • Iqembu lezimo ezibandakanya amalunga, amehlo, nezinhlelo zokuchama kanye nezitho zangasese (isifo sokuqaqamba kwamalunga)
  • Ukuvuvukala kwamalunga, izicubu eziseduze, futhi kwesinye isikhathi nezinye izitho (isifo samathambo)
  • Ukuvuvukala kokujoyina ngenxa yokutheleleka (i-septic arthritis)
  • Ukuphazamiseka lapho amasosha omzimba ehlasela izicubu ezinempilo (systemic lupus erythematosus)

Ukuvuvukala okuhlangene ngemuva kokulimala, sebenzisa amaphakethe e-ice ukunciphisa izinhlungu nokuvuvukala. Phakamisa ilunga elivuvukile ukuze libe ngaphezu kwenhliziyo yakho, uma kungenzeka. Isibonelo, uma iqakala lakho livuvukile, lala phansi nemicamelo ibekwe kahle ngaphansi konyawo lwakho ukuze iqakala nomlenze wakho kuphakame kancane.


Uma une-arthritis, landela uhlelo lokwelashwa lomhlinzeki wakho wezokunakekelwa kwempilo.

Shayela umhlinzeki wakho ngokushesha uma unezinhlungu ezihlangene nokuvuvukala ngomkhuhlane.

Shayela nomhlinzeki wakho uma une:

  • Ukuvuvukala kwamalunga okungaqondakali
  • Ukuvuvukala okuhlangene ngemuva kokulimala

Umhlinzeki wakho uzokuhlola. Ilunga lizohlolwa kahle. Uzobuzwa ngokuvuvukala kwakho ngokuhlanganyela, njengokuthi kwaqala nini, kuhlale isikhathi esingakanani nokuthi unaso sonke isikhathi noma ngezikhathi ezithile kuphela. Ungabuzwa futhi ukuthi yini oyizamile ekhaya ukukhulula ukuvuvukala.

Ukuhlolwa kokuthola imbangela yokuvuvukala okuhlangene kungafaka:

  • Ukuhlolwa kwegazi
  • Ama-x-ray ahlangene
  • Isifiso esihlangene nokuhlolwa koketshezi oluhlangene

Ukwelashwa ngokomzimba kokuvuselelwa kwemisipha nokuhlanganyela kunganconywa.

Ukuvuvukala kwelunga

  • Ukwakheka kokuhlanganiswa

ENtshonalanga SG. Izifo zesistimu lapho i-arthritis iyisici. Ku: IGoldman L, iSchafer AI, ama-eds. Imithi yeGoldman-Cecil. Umhla ka-26. IPhiladelphia, PA: Elsevier; 2020: isahluko 259.


UWoolf AD. Umlando nokuhlolwa komzimba. Ku: Hochberg MC, Gravallese EM, Silman AJ, Smolen JS, Weinblatt ME, Weisman MH, abahleli. I-Rheumatology. Umhla wesi-7. IPhiladelphia, PA: Elsevier; 2019: isahluko 32.

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