Ukwelapha Izinkinga Ezijwayelekile Zendlala Yamafutha Abalulekile

-Delile

• Ingabe amafutha abalulekile alapha izingqinamba ze-thyroid?
• Amafutha abalulekile we-thyroid engaphezulu
• Ingulube
• Inhlaka yempepho
• ILavender
• I-Wintergreen
• I-Sandalwood
• Iphayini
• Amafutha abalulekile wezinhlayiya ze-thyroid
• Amafutha abalulekile we-thyroid engasebenzi
• I-Spearmint
• I-Peppermint
• Imure
• I-rose geranium
• Umsedari
• Ezinye izindlela zokwelapha
• Izinyathelo zokuzivikela
• Ukudla okudlela endlini

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ingabe amafutha abalulekile alapha izingqinamba ze-thyroid?

Amafutha abalulekile yizicucu ezigxile kakhulu ezifakwe ezitshalweni. Zijwayele ukusetshenziselwa ukuphumula kanye ne-aromatherapy, kepha sezithandwa kakhulu eminyakeni yamuva njengezindlela zokwelapha eziphelele zayo yonke into kusuka ekucindezelekeni kuya ezifweni zamagciwane. Amafutha abalulekile nawo akholelwa abanye ukuthi anikeze ukukhululeka kwezimo ze-thyroid.

Indlala yegilo iyindlala encane emise okwevemvane ekhiqiza futhi ikhiphe ama-hormone. Indlala yegilo yakho isiza ukulawula indlela osebenzisa ngayo umzimba, imizwa yakho, ukusebenza kwengqondo yakho, futhi cishe zonke ezinye izinqubo emzimbeni wakho. I-American Thyroid Association ilinganisela ukuthi abantu baseMelika abangaphezu kwezigidi ezingama-20 bathola uhlobo oluthile lwesifo segilo.

Akukho ucwaningo oluningi lwezokwelapha ukukhombisa ukuhlobana okuqondile phakathi kokusetshenziswa kwamafutha abalulekile nempilo yegilo. Kepha kunobufakazi obungaziwa, futhi ucwaningo lukhombisa ukuthi amafutha abalulekile angasiza ekwelapheni izimpawu zezimo ezithile ze-thyroid. Qhubeka ufunda ukuthola ukuthi yini esikwaziyo ngokusebenzisa uwoyela obalulekile ngezimo ezimbalwa ezijwayelekile ze-thyroid.

Amafutha abalulekile we-thyroid engaphezulu

I-Hyperthyroidism yisimo lapho umzimba wakho ukhiqiza khona i-hormone yegilo eningi kakhulu. Izimpawu ezijwayelekile zifaka ukwehla kwesisindo, ukukhathazeka, ukungahambi kahle kwenhliziyo, nobuthakathaka bemisipha. Indlala yegilo nayo ingabukeka noma izwakale ivutha.

Amafutha abalulekile awakwazi ukuvimba umzimba wakho ekukhiqizeni i-hormone yegilo eningi kodwa amanye amafutha angasiza ekuthuthukiseni izimpawu ze-hyperthyroidism.

Ingulube

Amafutha we-lemongrass ngezindawo zawo ezinamandla zokulwa nokuvuvukala. Uma unendawo yegilo evuvukile noma evuvukile, ukusebenzisa uwoyela we-lemongrass ngezihloko kungakunikeza usizo.

Inhlaka yempepho

Uwoyela wempepho unezinto ezilwa nokuvuvukala, zokuqinisa amasosha omzimba, nezokuqeda izinhlungu. Kuyasiza futhi ukwelapha isikhumba esomile. Ukuhlikihla amaconsi ambalwa kawoyela wenhlaka esikhunjeni esomile okubangelwa i-thyroid engasebenzi kunganciphisa ukulunywa nokuqhuma futhi kusize isikhumba sipholise. Uwoyela wempepho unamandla amakhulu, ngakho-ke uyihlanze ngamanye amafutha athobisayo njengamafutha e-alimondi noma amafutha wejojoba ngaphambi kokufaka isicelo.

ILavender

Uma unexhala elibangelwa yi-hyperthyroidism, cabanga ngokusetshenziswa kukawoyela we-lavender. Uwoyela we-lavender ubusetshenziswe amakhulu eminyaka njenge-ejenti ukukhuthaza ukuphumula. Lapho usakazeka emoyeni, uwoyela we-lavender utholakale ukhulisa imizwa yokuzola nenhlalakahle.

I-Wintergreen

Isithako esisebenzayo samafutha asebusika obuluhlaza, i-methyl salicylate, is esebenza ngokufana ne-aspirin. Uwoyela weWintergreen ungasetshenziswa njengokwelashwa ngezihloko kwamalunga aqaqambayo nemisipha ekhathele ebangelwa izimo zegilo.

I-Sandalwood

Uwoyela weSandalwood uvivinyelwe izindawo zawo zokulwa nokukhathazeka. Usebenzisa amaconsi ambalwa kawoyela we-sandalwood njengokwelapha okwenziwa ngezihloko okufakwa ezindaweni zakho zokucindezela, noma ukusabalalisa uwoyela we-sandalwood nge-aromatherapy diffuser, kungaphatha ngempumelelo ukukhathazeka okubangelwa igilo elisebenza ngokweqile.

Iphayini

Uwoyela obalulekile wepine unganciphisa ukuvuvukala futhi welaphe amalunga abuhlungu lapho ufakwa esikhunjeni sakho, kepha ubufakazi bamanje ikakhulu buyi-anecdotal. Amafutha abalulekile akufanele adliwe. Uwoyela wepayini unobuthi.

Amafutha abalulekile wezinhlayiya ze-thyroid

Amaqhuqhuva endlala yegilo yizigaxa ezakheka endlala yegilo. Lezi zigaxa zingaqina noma zigcwale uketshezi. Ezimweni ezingavamile, amaqhuqhuva e-thyroid anomdlavuza. Bangakwazi ukucindezela isisu sakho, okwenza kube nzima ukuphefumula. Kungadala nokuthi i-thyroid yakho ikhiqize i-thyroxine eyengeziwe, i-hormone elawulwa yi-thyroid yakho. Amaqhuqhuva e-thyroid kwesinye isikhathi awanazimpawu, noma angaba nezimpawu ezifanayo ze-hyperthyroidism. Amafutha abalulekile asetshenziselwa ukwelapha izimpawu ze-hyperthyroidism angazama ukwelapha izimpawu zamaqhubu egilo.

Amafutha abalulekile we-thyroid engasebenzi

I-Hypothyroidism yisimo lapho umzimba wakho ungakhiqizi ngokwanele ama-hormone e-thyroid. Izimpawu ezinjengobuhlungu obuhlangene, ubunzima bokukhulelwa, nokuzuza kwesisindo kungavela kwindlala yegilo engasebenzi. Ezimweni eziningi, izimpawu ze-thyroid ezingasebenzi zilulahleka. Abanye abantu abanazo izimpawu ezibonakalayo nhlobo.

Amafutha abalulekile awakwazi ukufakwa esikhundleni sehomoni yegilo, kepha angasiza ngezinye izimpawu ze-hypothyroidism.

I-Spearmint

UMentha spicata (umkhonto) ubelokhu eyi-analgesic yemvelo yezinhlungu ezihlangene. Sebenzisa i-spearmint ngezihloko kumajoyini abuhlungu abangelwa yi-hypothyroidism kungathuthukisa ukujikeleza futhi kudambise izinhlungu.

I-Peppermint

Uwoyela wePeppermint waziwa ngokuthi. Ukuhogela uwoyela we-peppermint nakho kunganciphisa isicanucanu. Uma i-metabolism yakho ivila kusuka ku-thyroid engasebenzi, zama ukufaka i-peppermint ebangeni lokudla enkomishini yetiye ye-herbal engena-decaffeinated ubusuku ngabunye. Ungangeza futhi uwoyela obalulekile ku-diffuser yakho noma ucoce uwoyela wesithwali nokusikhipha esiswini sakho.

Imure

Imure isetshenzisiwe amakhulu eminyaka njenge-anti-inflammatory agent. Ukuxuba amaconsi emure neminye uwoyela wokulwa nokuvuvukala, kanye nophethiloli othwala njengamafutha alimondi amnandi, kuzodala ikhambi elinamandla lezindaba.

I-rose geranium

Amafutha kaRose geranium asetshenziswe njenge-ejenti yokulwa nokuvuvukala efakazelwe ku. Ukuvuvukala okuhlobene ne-thyroid engasebenzi kungalungiswa ngokusebenzisa izihloko ezimbalwa zamafutha we-rose geranium. Kungasiza futhi ukukhathazeka okuhlobene ne-hypothyroidism.

Umsedari

I-Cedarwood inamandla, uwoyela onuka kamnandi ongasetshenziswa ukwelapha isikhumba esomile, uphawu lwezimo zegilo. Hlanganisa amaconsi ambalwa kawoyela wokhuni lomsedari namafutha okuphatha njengamafutha aqoshiwe noma uwoyela wejojoba bese usebenzisa izihloko

Ezinye izindlela zokwelapha

Kunezindlela eziningi zendabuko zokwelapha izimo ezihlobene ne-thyroid. Ezimweni eziningi, amafutha abalulekile angasetshenziswa ngokuhlanganyela nemithi yokwelashwa, kodwa kubalulekile ukuxoxa ngalokhu nodokotela wakho.

I-Hyperthyroidism ivame ukwelashwa nge-beta blockers, imithi ye-antithyroid, noma imishanguzo ye-iodine enemisebe. Kwezinye izimo, ukuhlinzwa okususa i-thyroid kuzodingeka.

I-Hypothyroidism ivame ukwelashwa ngamahomoni we-thyroid. Le mithi ithatha indawo yehomoni yegilo engakhiqizwa ngumzimba wakho. I-Levothyroxine (i-Levothroid, i-Synthroid) iyisibonelo salolu hlobo lomuthi.

Izinyathelo zokuzivikela

Amafutha abalulekile awenzelwe ukuphatha ukungalingani okukhulu kwe-thyroid. Yize kunobunye ubufakazi bokuxhasa ukusetshenziswa kwamafutha abalulekile ezimweni ze-thyroid, ukufaka esikhundleni ukwelashwa kwe-thyroid okunqunyiwe ngamafutha abalulekile kungaholela emiphumeleni emibi njengokuzuza kwesisindo, ubuvila nokonakala komzimba. Uma usola ukuthi unesimo se-thyroid, kufanele ukhulume nodokotela wakho ngaphambi kokuzama ukusebenzisa amafutha abalulekile.

Amafutha abalulekile enzelwe ukusetshenziswa komuntu lapho ehlakazeka emoyeni noma ehlanjululwe futhi efakwa esikhunjeni sakho. Amafutha abalulekile awahloselwe ukugwinywa. Kepha amafutha abalulekile awalawulwa yi-Food and Drug Administration (FDA), okusho ukuthi izithako zawo ezisebenzayo zingahluka kakhulu. Thenga kuphela amafutha abalulekile kubaphakeli obathembayo. Bheka lawa mafutha abalulekile ukwelapha izimpawu zezimo ze-thyroid e-Amazon.

Ukudla okudlela endlini

Amafutha abalulekile angasetshenziswa ukuphatha ezinye izimpawu zezimo ze-thyroid. Kepha alukho ucwaningo olwanele ukufakazela ukuhlangana okuqondile phakathi kwamafutha abalulekile nokwelashwa kwezimo ze-thyroid. Uma usola ukuthi unesifo se-thyroid, kufanele ukhulume nodokotela ngaphambi kokuzama noma yiluphi uhlobo lomuthi wasekhaya.