Umlobi: Gregory Harris
Usuku Lokudalwa: 8 Epreli 2021
Ukuvuselela Usuku: 1 Unovemba 2024
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Work Better, Sleep Better: The 24 hour #Ayurveda Wellness Clock.
Ividiyo: Work Better, Sleep Better: The 24 hour #Ayurveda Wellness Clock.

Ukuhlolwa komchamo we-cortisol kukala izinga le-cortisol emchameni. ICortisol iyi-hormone ye-glucocorticoid (steroid) ekhiqizwa yi-adrenal gland.

ICortisol nayo ingalinganiswa kusetshenziswa ukuhlolwa kwegazi noma kwamathe.

Kudingeka isampula yamahora angama-24. Uzodinga ukuqoqa umchamo wakho ngaphezu kwamahora angama-24 esitsheni esihlinzekwe ilebhu. Umhlinzeki wakho wezempilo uzokutshela ukuthi ungakwenza kanjani lokhu. Landela imiyalo ngqo.

Ngoba ukukhiqizwa kwe-cortisol yi-adrenal gland kungahluka, ukuhlolwa kungadinga ukwenziwa izikhathi ezintathu noma ngaphezulu ezihlukene ukuthola isithombe esinembe kakhudlwana sokukhiqizwa kwe-cortisol okujwayelekile.

Ungacelwa ukuthi ungenzi noma ikuphi ukuzivocavoca ngamandla ngosuku olwandulela ukuhlolwa.

Ungatshelwa futhi ukuthi uyeke ukuthatha imishanguzo okwesikhashana okungathinta ukuhlolwa, kufaka phakathi:

  • Izidakamizwa ezilwa nokuquleka
  • I-Estrogen
  • I-glucocorticoids eyenziwe ngabantu (i-hydrocortisone, i-prednisone ne-prednisolone)
  • I-Androgens

Ukuhlolwa kuhilela ukuchama okuvamile kuphela. Akukho ukungakhululeki.


Isivivinyo senziwa ukuhlola ukukhiqizwa kwe-cortisol okwandisiwe noma okunciphile. ICortisol iyi-hormone ye-glucocorticoid (steroid) ekhishwe kwi-adrenal gland ekuphenduleni i-adrenocorticotropic hormone (ACTH). Le yihomoni ekhishwe endlaleni yobuchopho ebuchosheni. ICortisol ithinta izinhlelo eziningi ezahlukene zomzimba. Idlala indima ku:

  • Ukukhula kwamathambo
  • Ukulawulwa kwengcindezi yegazi
  • Umsebenzi wesistimu yomzimba
  • I-metabolism yamafutha, ama-carbohydrate, namaprotheni
  • Ukusebenza kwesistimu yezinzwa
  • Impendulo yengcindezi

Izifo ezahlukahlukene, ezinjenge-Cushing syndrome nesifo i-Addison, zingaholela ekukhiqizeni kakhulu noma okuncane kakhulu kwe-cortisol. Ukukala izinga lomchamo we-cortisol kungasiza ukuxilonga lezi zimo.

Ibanga elijwayelekile ngama-4 kuye kuma-40 mcg / amahora angama-24 noma i-11 kuye ku-110 nmol / ngosuku.

Ububanzi bamanani ajwayelekile bungahluka kancane phakathi kwamalabhorethri ahlukene. Amanye amalebhu asebenzisa izilinganiso ezahlukahlukene noma angahlola izinhlobo ezihlukile. Khuluma nomhlinzeki wakho mayelana nencazelo yemiphumela yakho ethile yokuhlolwa.


Izinga eliphakeme kunokujwayelekile lingaveza:

  • Isifo se-Cushing, lapho i-pituitary gland yenza i-ACTH eningi kakhulu ngenxa yokukhula okweqile kwendlala ye-pituitary noma isimila endleni ye-pituitary
  • I-Ectopic Cushing syndrome, lapho isimila esingaphandle kwezindlala zepituitary noma i-adrenal senza i-ACTH eningi kakhulu
  • Ukucindezeleka okukhulu
  • Isigaxa se-adrenal gland esikhiqiza i-cortisol eningi kakhulu
  • Ukucindezeleka okukhulu
  • Izinkinga ezivamile zofuzo

Izinga eliphansi kunokujwayelekile lingaveza:

  • Isifo i-Addison lapho izindlala ze-adrenal zingakhiqizi i-cortisol eyanele
  • I-Hypopituitarism lapho i-pituitary gland ingakhombisi ukuthi i-adrenal gland ikhiqiza i-cortisol eyanele
  • Ukucindezelwa komsebenzi ojwayelekile wesibeletho noma we-adrenal ngemithi ye-glucocorticoid kufaka phakathi amaphilisi, okhilimu besikhumba, ama-eyedrops, ama-inhalers, imijovo ehlangene, i-chemotherapy

Azikho izingozi ngalokhu kuhlolwa.

I-cortisol yamahhala yamahora angama-24 (UFC)

  • Umgudu womchamo wabesifazane
  • Umgudu womchamo wabesilisa

IChernecky CC, iBerger BJ. ICortisol - umchamo. Ku: IChernecky CC, iBerger BJ, ama-eds. Ukuhlolwa Kwelabhoratri Nezinqubo Zokuxilonga. Umhlaka 6. ISt Louis, MO: Elsevier Saunders; 2013: 389-390.


UStewart PM, iNewell-Price JDC. I-adrenal cortex. Ku: Melmed S, Polonsky KS, Larsen PR, Kronenberg HM, abahleli. Incwadi kaWilliams ye-Endocrinology. Umhlaka 13. IPhiladelphia, PA: Elsevier; 2016: isahluko 15.

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