Lapho Abasebenzi Bazoqala Uma Unesentimitha Eyodwa

-Delile

• Ukubuka konke
• Kusho ukuthini ukwehliswa?
• Ukudilizwa nokusebenza
• Ezinye izimpawu zomsebenzi
• Ukukhanyisa
• Ipulaki yomlomo
• Ukuhlukaniswa
• Ukuqhekeka kolwelwesi
• Ungabiza nini udokotela wakho
• Umsebenzi wokuqala (ngaphambi kwamasonto angama-37)
• Umsebenzi wesikhathi (amasonto angama-37 noma ngaphezulu)
• Ukuthatha

Ukubuka konke

Njengoba usondela osukwini lwakho olubekiwe, ungahle uzibuze ukuthi umsebenzi uzoqala nini. Uchungechunge lwemicimbi yezincwadi imvamisa lubandakanya:

• umlomo wakho wesibeletho uthamba, ube mncane, futhi uvuleke
• ukucindezela kuqala nokukhula ngamandla futhi kusondelana ndawonye
• ukuphuka kwakho kwamanzi

Udokotela wakho angaqala ahlole ukuthi uthuthuka kanjani ekuhlolweni kokubeletha ngakunye ngesikhathi se-trimester yakho yokugcina. Ungaqala nini ukubeletha uma udokotela wakho ekutshela ukuthi usuvele uvulekile isentimitha elingu-1? Nakhu ongakulindela.

Kusho ukuthini ukwehliswa?

Umlomo wakho wesibeletho wumgudu osuka esibelethweni uya esithweni sangasese sowesifazane. Ngesikhathi sokukhulelwa, ama-hormone emzimbeni wakho abangela izinguquko eziningi.

Olunye ushintsho ukuthi i-mucus iyaqina ekuvulekeni komlomo wesibeletho, idale ipulagi. Lokhu kuvimbela amabhaktheriya namanye amagciwane ekufinyeleleni enganeni ekhulayo.

Umlomo wakho wesibeletho uhlala isikhathi eside futhi uvaliwe (cishe amasentimitha ama-3 kuye kwayi-4 ubude) uze usondele osukwini lokulethwa.

Esigabeni sokuqala sokubeletha, umlomo wakho wesibeletho uzoqala ukuvula (ukunwebeka) nokuncipha (efface) ukuvumela ingane yakho ukuba idlule emseleni wakho wokuzalwa.

I-Dilation iqala kusentimitha elingu-1 (ngaphansi kuka-1/2 intshi) futhi iya yonke indlela iye kumasentimitha ayi-10 ngaphambi kokuba kube nesikhala esanele sokuphusha ingane yakho emhlabeni.

Ukudilizwa nokusebenza

Ungahle ungabi nazimpawu noma izimpawu zokuthi umlomo wakho wesibeletho usuqale ukunwebeka noma ukusebenza kahle. Kwesinye isikhathi, ukuphela kwendlela ozokwazi ngayo ukuthi ngabe udokotela wakho uhlola umlomo wakho wesibeletho endaweni ejwayelekile lapho ukhulelwe, noma uma une-ultrasound.

Umlomo wesibeletho wabomama bokuqala ungahlala isikhathi eside futhi uvaliwe kuze kufike usuku lokulethwa. Omama abake baba nengane ngaphambili bangahle bahlulwe amasonto aholela osukwini lwabo lokulethwa.

Ukushayisana kusiza umlomo wesibeletho uvuleke futhi ucwebe kusuka ezigabeni zokuqala kuye kumasentimitha ayi-10 agcwele. Noma kunjalo, ungahlanjululwa kancane ngaphandle kwezinciphiso ezibonakalayo.

Ezinye izimpawu zomsebenzi

Ukuvulwa kwesentimitha eli-1 akusho ukuthi uzoqala ukubeletha namuhla, kusasa, noma ngisho neviki kusukela manje - noma ngabe useduze nesikhathi osinqunyelwe. Ngenhlanhla, kunezinye izimpawu ongazibheka ezingakhombisa ukuthi ingane yakho isendleleni eya emhlabeni.

Ukukhanyisa

Kungenzeka ukuthi uzwile ukuthi ingane yakho izokwehla isondele osukwini lwakho olubekiwe. Le nqubo ibizwa ngokuthi ukukhanyisa. Ichaza lapho ingane yakho iqala ukuhlala phansi okhalweni lwakho ukulungiselela ukulethwa. Ukukhanyisa kungenzeka emasontweni, ezinsukwini, noma emahoreni ngaphambi kokuya emsebenzini.

Ipulaki yomlomo

Umlomo wakho wesibeletho uvikela ingane yakho ngesikhathi sokukhulelwa, futhi lokhu kufaka ne-plug yakho ye-mucous. Njengoba umlomo wakho wesibeletho uqala ukunwebeka, izingcezu nezicucu zepulaki zingaqala ukuphuma. Ungaqaphela amafinyila ezingutsheni zakho zangaphansi lapho usebenzisa indlu yangasese. Umbala ungasuka kokucacile, kuye kupinki, kuya kumathambo egazi. Ukusebenza kungenzeka ngosuku obona ngalo ipulaki lakho elimunyu, noma ezinsukwini ezimbalwa kamuva.

Ukuhlukaniswa

Uma uzwa isisu sakho siqina futhi ukhulula, ungahle ubhekane nezimpawu zokuzijwayeza (iBraxton-Hicks), noma isivumelwano sangempela. Okusemqoka wukugcina isikhathi noma yini okuqinisa. Isikhathi uma ziza ngokungahleliwe, noma ngezikhathi ezithile (njalo ngemizuzu emi-5, eyishumi, noma eyi-12, ngokwesibonelo). Imvamisa, uma lezi zingqinamba zingavamile futhi zingenabuhlungu, ziyaphambana ngokuzijwayeza.

Funda kabanzi mayelana neBraxton-Hicks vs. contractions yangempela.

Uma zikhula ziqina, zinde, futhi zisondelana futhi zihambisana nokucinana, kungumbono omuhle ukwazisa udokotela wakho ukuthi kwenzekani.

Ungase uzwe nokuthi ukuqina kuqala emhlane wakho bese kusonga isisu sakho.

Ukuqhekeka kolwelwesi

Esinye sezimpawu zomsebenzi zakudala ukuphuka kwakho kwamanzi. Uma lokhu kwenzeka, ungahlangabezana nokuqubuka okukhulu, noma uketshezi oluncane. Uketshezi lucacile futhi alunaphunga.

Kubalulekile ukubiza udokotela wakho uma usola ukuthi amanzi akho aphukile. Qaphela ukuthi uhlangabezane namanzi angakanani kanye nanoma yiziphi izimpawu zesibili (ukusikwa, ubuhlungu, ukuphuma kwegazi) onakho.

Ungabiza nini udokotela wakho

Umsebenzi wokuqala (ngaphambi kwamasonto angama-37)

Uma uhlangabezana nokopha noma ukuvuza koketshezi nganoma yisiphi isikhathi lapho ukhulelwe, shayela udokotela wakho noma umbelethisi ngokushesha.

Phinda ushayele udokotela wakho uma unezingqinamba ezivamile, ingcindezi ye-pelvic, noma ezinye izimpawu zamasonto wabasebenzi (noma izinyanga) ngaphambi kosuku lwakho olubekiwe.

Umsebenzi wesikhathi (amasonto angama-37 noma ngaphezulu)

Yazisa udokotela wakho nganoma yiziphi izimpawu zomsebenzi obhekene nazo. Xhumana nodokotela wakho uma ucabanga ukuthi kungenzeka ukuthi uvuleke kusenesikhathi (ngokwesibonelo, uma ulahlekelwa yipulagi lakho elimunyu noma uketshezi olunegazi).

Shayela udokotela wakho ngokushesha uma uhlangabezana nezinciphiso ezisondele kunemizuzu emithathu kuya kwemine ngaphandle, zihlala imizuzwana engama-45 kuye kwangama-60 lilinye.

Ukuthatha

Ukuhlanjululwa isentimitha elingu-1 kusho ukuthi umzimba wakho kungenzeka usendleleni yokulungiselela ukufika kwengane yakho. Ngeshwa, akuyona inkomba ethembekile yokuthi yonke inqubo izokhahlela ngempela yini egiyeni eliphezulu.

Zama ukuhlala unesineke, xhumana kakhulu nodokotela wakho, futhi uziqaphele nganoma yiziphi ezinye izimpawu zomsebenzi. Shayela udokotela wakho uma ubona izinguquko abangazange baxoxe ngazo nawe ngaphambilini.