Izimpawu zokukhulelwa: izimpawu zokuqala eziyi-14 zokuthi kungenzeka ukhulelwe

-Delile

• Ukuhlolwa kokukhulelwa okuku-inthanethi
• Yazi uma ukhulelwe
• 1. Ukukhishwa okuphuma esithweni sangasese sowesifazane
• 2. Ukukhishwa okukhulu
• 3. Ukuvuvukala kwe-colic nasesiswini
• Izimpawu zamasonto amabili okuqala
• 4. Ukukhathala okulula nokulala ngokweqile
• 5. Amabele azwelayo ne-areola mnyama
• 6. Ukubambezeleka noma ukuya esikhathini
• 7. Ubuhlungu ngezansi komhlane
• 8. Ukuphikisana nephunga elinamandla
• 9. Ukushintsha kwemizwelo
• Izimpawu zenyanga yokuqala yokukhulelwa
• 10. Ukugula kwasekuseni nokuhlanza
• 11. Isifiso sokudla okungajwayelekile
• 12. Isizungu nekhanda
• 13. Ukwanda kwesifiso sokuchama
• 14. Izinduna nesikhumba esinamafutha
• Okufanele ukwenze uma usola ukuthi ukhulelwe
• Yini okufanele uyenze uma ukuhlolwa kwekhemisi kulungile
• Uyenza nini i-ultrasound

Izimpawu zokuqala zokukhulelwa zingaba ezicashile kangangokuba abesifazane abambalwa kuphela abakwazi ukuzibona, futhi ezimweni eziningi abaziqapheli. Kodwa-ke, ukwazi izimpawu ezingabonakala kuyindlela enhle yokuthi owesifazane anake umzimba wakhe futhi akwazi ukukhomba ukukhulelwa okungenzeka ngokushesha.

Lezi zimpawu kumele zibhekwe ikakhulukazi ngemuva kokubambezeleka kokuya esikhathini, ngoba, kwezinye izimo, zingavela futhi ngenxa yezinye izimo, njenge-PMS.

Ukuhlolwa kokukhulelwa okuku-inthanethi

Uma ucabanga ukuthi kungenzeka ukhulelwe, thatha lokhu kuhlolwa ku-inthanethi ukuthola ukuthi ayini amathuba akho:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10

Yazi uma ukhulelwe

Izimpawu ezijwayelekile zezinsuku zokuqala zokukhulelwa zinzima kakhulu ukuzibona, futhi zivame ukukhonjwa ngabesifazane abangabona umehluko ocashile emizimbeni yabo:

1. Ukukhishwa okuphuma esithweni sangasese sowesifazane

Lapho iqanda livundiswa, kungahle kube nokukhipha okubomvana okuncane, empeleni okuwukukhishwa okujwayelekile owesifazane anakho njalo ngenyanga, kepha ngemikhondo yegazi okungenzeka ukuthi ibangelwe ukufakwa kweqanda elikhulelwe esibelethweni.

Lokhu kukhishwa kungavela emizuzwini embalwa ngemuva kokuya ocansini noma kufika ezinsukwini ezi-3 ngemuva kwalokho. Kwesinye isikhathi, lokhu kukhishwa kubonakala kuphela lapho owesifazane ezihlanza ngemuva kokuchama.

Bona ezinye izimbangela zokuvela kokukhishwa kwesitho sangasese sowesifazane esibomvana.

2. Ukukhishwa okukhulu

Ngenxa yezinguquko ezinkulu ze-hormonal ezenzeka kusukela ngesikhathi sokukhulelwa, kujwayelekile ukuthi abanye besifazane babe nokukhishwa kwesitho sangasese sowesifazane okujiyile kunokujwayelekile. Lokhu kukhishwa akudingi ukuba kupinki futhi, ezimweni eziningi, kunombala omhlophe kancane.

Lapho lokhu kukhishwa kuhambisana nephunga elibi noma izimpawu ezifana nobuhlungu noma ukulunywa, kubaluleke kakhulu ukuxhumana nodokotela wezifo zabesifazane, ngoba kungakhombisa nokutheleleka kwesitho sangasese sowesifazane, ikakhulukazi i-candidiasis. Qonda ukuthi ukuguqulwa kokukhipha kungakhombisa izinkinga zempilo.

3. Ukuvuvukala kwe-colic nasesiswini

Ukuqunjelwa esiswini nakho kungezinye zezimpawu zokuqala zokukhulelwa, okuvela kaningi ezinsukwini zokuqala eziyi-7 kuye emavikini ama-2. Ukwanda kokuhamba kwegazi nokuzivumelanisa nokukhula kwesibeletho kuyizimbangela ezinkulu zalokhu kuvuvukala kwesisu, okungaphutha ngokuqina okuphakathi kuya kokuphakathi kokuqina kokuya esikhathini. Ngaphezu kwalokho, lo wesifazane kungenzeka ukuthi usenokopha okuncane, okufana nokuya esikhathini, kodwa okuncane kakhulu.

Izimpawu zamasonto amabili okuqala

Izimpawu eziqala ukuvela esontweni lesibili ezinye zezinto ezijwayelekile kakhulu zokukhulelwa:

4. Ukukhathala okulula nokulala ngokweqile

Ukukhathala kungenye yezimpawu ezivame kakhulu zokukhulelwa ezingaba khona phakathi nokukhulelwa, ukuqala ukuvela ezinsukwini ze-2. Kujwayelekile ukuthi lokhu kukhathala kukhule phakathi namasonto okuqala ayi-12 okukhulelwa, ngenkathi umzimba uguqula konke ukwakheka komzimba ukuze unikeze amandla adingekayo ekukhuleni kwengane.

Owesifazane uqala ukuzwa ukuthi imisebenzi ebekade eyenza phambilini iyakhathaza kakhulu nokuthi udinga ukulala ngaphezulu kwamahora ayishumi ebusuku ukuvuselela amandla awasebenzisile emini.

Bheka ezinye izimbangela zokubonakala kokukhathala okulula nokulala ngokweqile.

5. Amabele azwelayo ne-areola mnyama

Emasontweni amabili okuqala ekhulelwe, owesifazane angazizwa ukuthi amabele azwela kakhulu futhi lokhu kungenxa yesenzo samahomoni ashukumisa izindlala ezincelisayo ezilungiselela owesifazane ukuncelisa. Kukhona nokwanda kwevolumu yebele, eqala ukuba nezindlala ezincelisayo ezincanyana zokuxhasa izidingo zengane ngemuva kokuzalwa.

Ngaphezu kokwanda nokuzwela kwamabele, owesifazane angahle abone nezinguquko kuma-areolas, athanda ukuba mnyama kakhulu kunokujwayelekile ngenxa yokwanda kwegazi esifundeni.

Bheka izinguquko zesifuba ezi-6 ezivame kakhulu ngesikhathi sokukhulelwa.

6. Ukubambezeleka noma ukuya esikhathini

Ukungayi esikhathini ngokuvamile kuyisifo esisobala kakhulu sokukhulelwa, njengoba ngesikhathi sokukhulelwa owesifazane eyeka ukuya esikhathini, ukuvumela umbungu ukuba ukhule kahle esibelethweni.

Lesi siginali senzeka ngenxa yokukhiqizwa okukhulayo kwe-beta hormone hCG, evimbela ama-ovari ukuthi aqhubeke nokukhulula amaqanda asekhulile. Ukuya esikhathini kungenzeki kuze kube amasonto ama-4 ngemuva kokukhulelwa futhi kutholakala kalula kwabesifazane abanesikhathi esijwayelekile.

Bheka izimbangela eziyinhloko eziyi-9 zokubambezeleka kokuya esikhathini.

7. Ubuhlungu ngezansi komhlane

Yize izinhlungu zasemuva cishe njalo zibhekwa njengophawu olujwayelekile lwamasonto ambalwa okugcina okukhulelwa, abanye besifazane bangalukhulisa lolu hlobo lobuhlungu kusukela ekuqaleni kokukhulelwa, behlobene nezinguquko ezenzeka emzimbeni wowesifazane ukuthola ingane.

Kwezinye izimo, ubuhlungu beqolo bungaphanjaniswa ne-colic yesisu, ngakho-ke, abanye besifazane bangathola ukuthi ukuya esikhathini kuyeza, kepha, ngokungabi bikho kwesikhathi abaqala ukubona ukuthi empeleni, kungubuhlungu emhlane, hhayi okuhlobene nokuya esikhathini.

8. Ukuphikisana nephunga elinamandla

Kujwayelekile ukuthi ekuqaleni kokukhulelwa owesifazane unezondo lephunga elinamandla, yize kubonakala sengathi limnandi, njengamakha. Abesifazane abaningi abakhulelwe bangakwazi ngisho nokuhlanza ngemuva kokuba nephunga elinamandla, njengophethiloli, osikilidi noma imikhiqizo yokuhlanza, isibonelo.

Ngaphezu kwalokho, njengoba umqondo wephunga uguqulwa, abanye besifazane bangabika futhi ukuthi kukhona ushintsho ekunambithekeni kokudla, okuba kukhulu kakhulu futhi kugulise.

9. Ukushintsha kwemizwelo

Emasontweni amabili okuqala ekhulelwe, owesifazane uzokwazi ukubona ukuguquguquka kwemizwelo, ngaphandle kwesizathu. Kujwayelekile ukuthi abesifazane abakhulelwe bakhale ezimeni ezingeke zibenze bakhale bengakakhulelwa futhi lesi sibonakaliso kufanele sihlale sonke isikhathi sokukhulelwa.

Lokhu kungenxa yokuthi izinguquko ezinamandla zehomoni, ejwayelekile ekukhulelweni, zingadala ukungalingani emazingeni ama-neurotransmitters, kushiye imizwa ingazinzile.

Izimpawu zenyanga yokuqala yokukhulelwa

Ngemuva kwenyanga yokuqala yokukhulelwa, ngemuva kokubambezeleka kokuya esikhathini, abesifazane abaningi baqala ukuzwa ezinye izimpawu zesici, njenge:

10. Ukugula kwasekuseni nokuhlanza

Ukucanuzela kwenhliziyo nokuhlanza kuyinto ejwayelekile, ikakhulukazi ekuseni, futhi lezi ngezinye zezimpawu ezaziwa kakhulu zokukhulelwa, ezivame ukuvela ngemuva kweviki lesi-6 lokukhulelwa futhi zingahlala isikhathi sonke sokukhulelwa. Bheka ukuthi izimo zingavela nini ekuseni.

Kodwa-ke, isicanucanu akudingeki ngaso sonke isikhathi sihambisane nokuhlanza, futhi kuvame kakhulu ukuthi isicanucanu sivele futhi sinyamalale ngaphandle kokuhlanza kowesifazane, ikakhulukazi ekuseni.

11. Isifiso sokudla okungajwayelekile

Izifiso zokukhulelwa ezijwayelekile zingaqala ekuqaleni kwenyanga yokuqala yokukhulelwa futhi ziqhubeke phakathi nesikhathi sokukhulelwa, futhi kujwayelekile ukuthi abanye besifazane bafune ukudla ukudla okungajwayelekile, bazame imixube ehlukene noma bafune nokudla ukudla abangakaze bakunambithe ngaphambili.

Kwezinye izimo, lezi zifiso zingahle zihlobene nokushoda kokudla okunempilo kohlobo oluthile lwamaminerali noma uvithamini, ikakhulukazi uma kungenxa yokuhluke kakhulu kulokho okuvame ukudliwa owesifazane. Kulezi zimo kunconywa ukubonisana nodokotela, ukuqonda ukuthi kungaba yini imbangela.

12. Isizungu nekhanda

Ukuba nesiyezi kuyisibonakaliso esenzeka ngenxa yomfutho wegazi ophansi, ukwehla kweglucose egazini kanye nokudla okungenamsoco ngenxa yesicanucanu nokuhlanza njalo. Zibonakala emasontweni amahlanu okuqala okukhulelwa, kepha zivame ukwehla ngemuva kweviki lama-20 lokukhulelwa.

Ikhanda libuye livame ngesikhathi sokukhulelwa ngenxa yezinguquko zamahomoni, kepha imvamisa ibuthakathaka, yize iphikelela, futhi imvamisa owesifazane kungenzeka angakuhlanganisi lokhu kungakhululeki nokukhulelwa.

13. Ukwanda kwesifiso sokuchama

Njengoba ukukhulelwa kuqhubeka, umzimba wowesifazane okhulelwe udinga ukukhiqiza ama-hormone amaningi, njenge-progesterone, ukuqinisekisa ukuthi ingane ikhula ngendlela enempilo. Lapho lokhu kwenzeka, imisipha yesinye iyakhululeka ngokwengeziwe, ngakho-ke, kunzima kakhulu ukukhipha ngokuphelele umchamo ongaphakathi kwesinye futhi, ngakho-ke, owesifazane angazizwa efisa kakhulu ukuya endlini yangasese ayochama.

Qonda okungadala ukuthi uchame ngaso sonke isikhathi.

14. Izinduna nesikhumba esinamafutha

Izinguquko zeHormonal zingaholela ekubonakaleni noma kokuwohloka kwamakhanda amnyama nezinduna, ngokwesayensi okubizwa ngokuthi induna, ngakho-ke, ngemuva kwenyanga yokuqala yokukhulelwa, owesifazane angabona ukwanda kokuqina kwesikhumba, okungalawulwa ngokusetshenziswa abahlanza isikhumba nemikhiqizo yenhlanzeko yomuntu siqu.

Okufanele ukwenze uma usola ukuthi ukhulelwe

Uma kusolwa ukuthi ukhulelwe, kungakuhle ukuthi owesifazane enze ukuhlolwa kokukhulelwa ekhemisi, okungenziwa kusukela ngosuku lokuqala lokulibala ukuya esikhathini. Uma umphumela ungemuhle, ungalinda ezinye izinsuku ezi-3 kuye kwezi-5, futhi uma isikhathi sakho siqhubeka nokubambezeleka, ungenza isivivinyo esisha sokukhulelwa.

Uma umphumela ungemuhle futhi, ungahlola ukuthi kungenzeka yini ukuthi kuhlolwe igazi ukhulelwe, ngoba lokhu kunokwethenjelwa kakhulu futhi kukhombisa inani lehomoni iBeta HCG, ekhiqizwa kuphela ngesikhathi sokukhulelwa. Lokhu kuhlolwa kusiza nokwazisa ukuthi mangaki amasonto okhulelwe ngawo:

• Izinsuku eziyi-7 ngemuva kokukhulelwa: kufika ku-25 mIU / mL
• Emasontweni amane ngemuva kosuku lokugcina ukuya esikhathini: 1,000 mIU / mL
• Amaviki ama-5 ngemuva kosuku lokugcina ukuya esikhathini: 3,000 mIU / mL
• Emasontweni ayisithupha ngemuva kosuku lokugcina ukuya esikhathini: 6,000 mIU / mL
• Amaviki angu-7 ngemuva kosuku lokugcina ukuya esikhathini: 20,000 mIU / mL
• Emasontweni ayisishiyagalombili kuya kwayishumi ngemuva kosuku lokugcina ukuya esikhathini: 100,000 mIU / mL

Kodwa-ke, noma ngabe ngemuva kwezinsuku eziyi-10 zokubambezeleka kokuya esikhathini ukuhlolwa kokukhulelwa ekhemisi akulungile, owesifazane akufanele akhulelwe, kepha kufanele abonane nodokotela wezifo zabesifazane ukuze ahlole imbangela yokubambezeleka kokuya esikhathini. Bona ezinye zezimbangela ezingabangela ukubambezeleka kokuya esikhathini.

Bukela le vidiyo ukuthola ukuthi yiziphi izimpawu zokukhulelwa zisencane ezingase zinganakwa kwabanye besifazane:

Uma kwenzeka ukhulelwe ngokwengqondo zonke lezi zimpawu zingaba khona futhi ukuphela kwendlela yokufakazela ukuthi akukho mbungu okhulayo kungokuhlolwa. Uma ucabanga ukuthi lokhu kungaba njalo kuwe, bona ukuthi ungabona kanjani futhi welaphe ukukhulelwa kwengqondo.

Yini okufanele uyenze uma ukuhlolwa kwekhemisi kulungile

Ngemuva kokuqinisekisa ukukhulelwa ngokuhlolwa komchamo wekhemisi, kungakuhle uthintane nodokotela wezifo zabesifazane ukuze wenze ukuhlolwa kwegazi ukukhulelwa, ngoba lolu vivinyo lukhombisa inani lamahomoni e-Beta HCG futhi athembekile.

Uyenza nini i-ultrasound

Ukusuka emavikini ama-5 ekhulelwe udokotela angenza i-transvaginal ultrasound ukubona isikhwama sokukhulelwa bese ebheka ukuthi ngabe ukukhulelwa kuyakhula yini ngaphakathi kwesibeletho, ngoba kwezinye izimo, kungenzeka ukukhulelwa kwe-ectopic, okuyilapho kwenzeka ukuthi yize owesifazane ekhulelwe ingane ikhula kumashubhu, okuyinto ebucayi kakhulu futhi ebeka impilo yowesifazane engcupheni.

Uma udokotela engazange ayenze i-ultrasound phambilini, phakathi kwamaviki ayisishiyagalombili kuya kwayi-13 okukhulelwa, kufanele ayalele lokhu kuhlolwa ukuqinisekisa nobudala bokukhulelwa nokuthi ingane kumele ibe namasonto angama-40 ubudala, okufanele kube usuku okulindeleke ngalo ukuba ibelethe.

Kulesi sivivinyo ingane isencane kakhulu futhi kuyabonakala okuncane, kepha imvamisa kubajabulisa kakhulu abazali.Kusesekuseni kakhulu ukwazi ubulili bengane, kepha uma udokotela esola ukuthi ngumfana, mhlawumbe kunjalo, kepha kusadingeka ukuqinisekisa i-ultrasound elandelayo, ku-trimester yesibili yokukhulelwa, cishe amasonto angama-20.