Izinto Ezingu-15 Ezenzeka Lapho Ungakwazi Ukusebenza

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Mhlawumbe ulimele, uhamba ngaphandle kokufinyelela ejimini, noma umatasatasa kangangokuthi awukwazi ukuthola imizuzu engu-30 eyisipele yokwenza umjuluko. Noma ngabe yisiphi isizathu, uma kufanele umise umkhuba wakho wokuqina, izinto ziqala ukuxaka...

1. Ekuqaleni, uhlulekile engqondweni.

Akunandaba ukuthi ukuthanda kangakanani ukusebenza, ikhefu eliphoqelelwe lingavuselela. Uzoba nesikhathi esiningi kakhulu semisebenzi! Uzoba nelondolo encane kakhulu!

2. Kodwa kungekudala, ubhekene Googling "Kuthatha isikhathi esingakanani ukulahlekelwa ukuqina?"

Sikubambile.

3. Uzifela nge-abs yakho.

Uchitha imizuzu emihlanu esibukweni njalo ekuseni uguquguquka, uzama ukukala ukuthi ithoni yemisipha yakho ishintsha kanjani.

4. Umlando wakho we-Netflix ugcwele amadokhumenti okufaneleka.

Sekuphele isikhathi esingaphansi kweviki, kodwa usuvele unostalgic kabuhlungu ngezinsuku zokujima ezidlule.

5. Uyeka ukukwazi ukuhlala uthule.

Wonke amandla owashise ejimini awanandawo ongaya kuyo, futhi osebenza nabo baqala ukusola ukuthi une-ADHD.

6. Uzama ukuphumela obala ngokukhungatheka kwakho kubangani bakho abangayi ejimini.

Futhi bafana, "Huh?"

7. Uqala ngokuphoqelela ukuhlola uhlelo lwakho lokusebenza lokulandelela imfanelo.

Ulangazelela ukulangazelela ezinyangeni ezedlule ezigcwele ukusebenza okuhloliwe, futhi ubheke ngokudabukisayo emavikini ambalwa edlule wezikhala ezingenalutho.

8. Uqala ukuzitshela ukuthi ukuhamba ukusuka esofeni lakho kuya efrijini kushisa ngokuphelele okungenani amakholori ayi-10.

Futhi ukwenza kube izikhathi ezingama-20 ngosuku, ngakho-ke ...

9. Uba nolaka ngendlela engaqondakali lapho ubona abanye abantu begqoke izingubo zokujima (njengalezi zingcezu abahleli bethu bokufaneleka abafunga ngazo).

NGANGIWUMNYE WENU!

10. Uzama ukudlulisela amandla akho engqondo kokunye ukukhathazeka.

Ini? Bengilokhu ngingumuntu ovelele, omkhulu, onekhono lokuluka. Kungathi aningazi nhlobo.

11. Uzitshela ukuthi ama-sit-ups amahlanu owenza embhedeni ngaphambi kokuba uphumelele abaluleke kakhulu njengokujima.

Ingena ku-MapMyFitness.com manje...

12. Awukhumbuli ukuthi wagcina nini ukuzwa ukulamba.

Phakathi kokuthi awusawaboni ama-hangries angemva kokujuluka kanye neqiniso lokuthi ugcwalisa okungenani leso sikhathi samahhala ngama-taco, awuzange ulambe ngempela emavikini amaningi. (Kepha usadla noma kunjalo.)

13. Uyabona ukuthi awunandlela yokutshela ukuthi yiziphi izingubo ezidinga ukuwashwa.

Akukho lutho olumanzi noma olunukayo, ngakho-ke wazi kanjani ukuthi yini engena kokuphazamiseka?

14. Ekugcineni unethuba lokuzivocavoca futhi ...

YAAAAAASSSSS!

15. Futhi uyabona ukuthi inqubo yakho "ejwayelekile" ayizizwa "ijwayelekile".

Uma usunesikhathi esithile sokuphumula, ukubuyela emseleni kunzima. Lezi zeluleko zingenza kube lula.

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