Umlobi: Mark Sanchez
Usuku Lokudalwa: 5 Ujanuwari 2021
Ukuvuselela Usuku: 12 Hamba 2025
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26 Ungadliwa Onempilo waseMexico weCinco de Mayo - Ukudlala
26 Ungadliwa Onempilo waseMexico weCinco de Mayo - Ukudlala

-Delile

Thula le blender bese ulungele ukushaya lawo ma-margaritas, ngoba iCinco de Mayo iphezu kwethu. Sebenzisa leli holide ngokujikijela umgubho waseMexico wezilinganiso ezinhle kakhulu.

Kusukela kuma-taco anambitheka kuya kumasaladi apholile, aqabulayo ukuya ku-guac, sinawo amaresiphi owadingayo ukuze wenze i-fiesta yakho ibe yinto eyenzeka kakhulu ebhulokhini. Wenzani? Sithinte @Shape_Magazine, simake ku- @Instagram, noma ubeke amazwana ngezansi.

Izinhlelo zokusebenza namaDiphu

1.Chunky Guacamole

Vele lokhu kufanele kube okokuqala ohlwini. Kukhona amathuba angapheli e-guaca (i-guacamole enezithelo kuyo... i-guacamole ne-cumin... upelepele we-poblano!), kodwa uma ungabaza, gcina kulula. Le iresiphi yakudala ne-chunky evela kumpheki uRichard Sandoval isebenzisa izithako ezingatheni ngamanani aphelele ukuvumela izinkanyezi zama-avokhado phambili naphakathi nendawo.


2. UPico de Gallo

Ungagijimela esitolo uyolanda uhlobo osele ulwenzile ... noma ungavele usike utamatisi, u-anyanisi, ne-cilantro uzenzele owakho. Le recipe ilula kakhulu futhi icula kahle ngokunambitheka okusha nokushisa. Ngeke uzisole ngokwenza lokhu.

3. Guacamole Cups

Zinhle njengoba zizwakala futhi azikwazi ukuba lula. Mane nje uphonsa ndawonye iresiphi yakho oyithandayo ye-guac bese ukhetha "izinkomishi" ezenziwe ngama-wonton wrappers abhakwe nge-guacamole nama-chips alingane. Ufuna ukuzama isandla sakho ngohlobo oluphakeme kancane? Hamba nalezi zinkomishi ze-veggie taco, eziphindwe kabili njengesidlo sasekuseni esinempilo.

4. I-Herb Entsha kanye Ne-Tomato Salsa Noshizi Obhenyiwe


Siyazi ukuthi iCinco de Mayo iyiholide laseMexico, kepha le recipe ye-salsa enamakha iyinambitheka kakhulu, sizimisele ukwephula imithetho bese sifaka isitsha esincane esiphefumulelwe e-Italy kusihlanganisi. Khonza ingxube ye-Caprese-saladi ephefumulelwe iyodwa, noma uguqule uhlangothi oluqinile noma isidlo esikhulu ngokungeza inkukhu echotshoziwe kuyo.

5. Ceviche

Hlanganisa izinhlanzi (noma izimfanzi) nejusi ye-lime nama-chiles ababayo nale recipe evela ku-Rick Bayless futhi uthathe ama-tastebuds akho ohambweni oluqabulayo oluseningizimu yomngcele. Ibhonasi: Iphelele kulabo abazama ukudla kwe-paleo noma abadla i-gluten-free. Ukuze uthole i-splurge ephezulu, zama le lobster ceviche kusuka kumpheki we-"Lobster de Mayo" u-Howard Kalachnikoff.

6. Isobho se-Chicken Tortilla

Le iresiphi evela ku-Pioneer Woman Cooks isebenza kancane, kepha umkhiqizo ophelile muhle futhi ugcwele ubukhulu nokunambitheka ngenxa yekhumini, i-chili powder kanye negalikhi ekhipha inkukhu. Yenza okwengeziwe ngesidlo sasemini sakusasa noma ngobunye ubusuku, futhi uzwe ukunambitheka okunothe kakhudlwana lapho umba okuseleyo.


Izinhlangothi

7. Isaladi Yebhontshisi Emnyama YaseNingizimu-ntshonalanga

Le isaladi elimnandi, elimibalabala lenza isidlo esiseduze esifudumele sezulu sezulu. Igcwele ubhontshisi omnyama, ummbila, utamatisi, ama-jalapeños, nokwatapheya ngenhlanganisela yama-crunchy, athambile, amnandi, nokushisa, icebile ngama-antioxidants, anama-calories aphansi.

8. I-Chickpea, i-Avocado, ne-Feta Salad

Uma ubamba ukuhlangana, udinga ukuthola ukudla etafuleni ngokushesha. Le recipe yinto nje. Khonza inhlanganisela enempilo enhle, egcwalisayo kabhontshisi we-nutty garbanzo, ukwatapheya webhotela, i-zesty lime, nosawoti, i-tangy feta ukuze uqalise iphathi.

9. Ummbila Ogojiwe ku-Cob ngePesto

Philisa ummbila kusikhwebu ngokuwuphonsa ku-grill bese uwubutha nge-pesto emnandi yaseMexico. Yenziwe ngembewu yethanga, i-robust cotija, ne-cilantro, isoso ye-piquant enezinongo zokuthintwa yenza i-topping enhle kakhulu yenyama nenhlanzi.

10. Fiesta Lime Ilayisi

Kulula, kulula, kulula: Phonsa ndawonye ilayisi elisele, ubhontshisi omnyama osemathinini, utamatisi, ama-scallions, no-anyanisi, futhi unesitsha esifanelekile sokudla ukuze ulinganise zonke izitsha zenyama noshizi ozobe uzikhonza eCinco . Futhi kungenza umsebenzi ophindwe kabili kule recipe egxishwe upelepele.

Izinsimbi

11. I-Turkey Taquitos

Kubhakwe kunokuba kuthosiwe, la ma-taquitos alula, angenalutho ayi-super rica futhi angcono ngobuhlanya kunanoma yini ongayithola endaweni yokudla efriziwe. Ziyinhle nenkukhu echotshoziwe futhi, futhi zingabayeni- nezinyane-ezigunyazwe.

12. Ama-Fish Tacos ane-Creamy Lime Guacamole

Ama-tacos ezinhlanzi ajwayele ukuthosiwe, kepha le iresiphi idinga ukugqashula i-grill, ezokusiza ukuthi ugcine ama-calories athile. Kufakwe i-lime-spiked slaw, utamatisi, kanye ne-creamiest guac eyake yaba khona, uzokwenza lokhu ihlobo lonke.

13. I-Chipotle Quinoa Sweet Potato Tacos ne-Cranberry Pomegranate Salsa eyosiwe

Ngokwezibalo zakamuva ezikhishwe iGrubHub, ukugcwaliswa kwe-taco okuthandwa kakhulu kuyinkukhu, kodwa siyaqiniseka ukuthi kuzoshintsha ngemuva kokuzama lokhu. Ukusho okomlomo, kodwa sithembe uma sithi i-quinoa, ubhatata, namapomegranati okunambithekayo, okubabayo, okumnandi kancane kwe-quinoa, ubhatata, namahalananda kuzokunqoba ngokushaya kwenhliziyo.

14. Inkukhu Tinga Tacos

Ama-Adobo chiles, utamatisi othosiwe ngomlilo, u-anyanisi oswidi, kanye nogalikhi omncane konke kusebenza ndawonye kule recipe ukunikeza inkukhu inothi eliqinile, elibhemayo. Faka i-tortilla, phezulu noshizi we-cotija, i-crema, ne-avocado, futhi uzoba nokudla kwesitayela sokudlela ngokushesha.

15. AmaBurrito Agcwele Inkukhu Nobhontshisi Omnyama

Ngubani ongathandi ama-burritos? Ngenkathi i-burrito ejwayelekile ingakubuyisela emuva ama-calories ayi-1,200 (akukho ihlaya!), Lezi zingena ngaphansi kocingo ngama-khalori angama-354 ngokusebenza, kepha zisalayishwe ngazo zonke izinto ezinhle: inkukhu, ubhontshisi, i-salsa, noshizi .

16. I-3-Cheese Mexican Frittata eneSalsa Fresca

Abathandi bakashizi bahlangane! Le fritatta yinhle kakhulu ukuyibuka, icishe ibuhlungu.Noma ngabe une-brunch boozy noma wenza ibhulakufesi lokudla kwakusihlwa le Cinco de Mayo, ngeke ukwazi ukuzigcina ungangeni kulo iresiphi e-cheesy, gooey, ne-savory. Kuyinto kancane ukuzitika, yebo, kodwa iholidi.

17. Chile Colorado Con Carne

Le recipe ayiyona eyabantu ababuthakathaka! Kodwa uma ukwazi ukudla i-chile ebabayo kakhulu, lungela ukukhuphula ukushisa ekhishini. Lesi sitshalo senkomo esenziwe kancane kancane (aka guisada) siyisibonelo sokudla komphefumulo waseMexico. Uzofuna ukungena esitsheni njengoba upheka ngenxa ye-cumin, i-oregano, i-allspice, nama-clove. O, nobhekeni nobhiya.

18. I-Vegan Mushroom, i-Kale, ne-Quinoa Enchiladas

Abangayidli inyama, thokozani! Nikeza isisekelo saseMexico ukuthuthukiswa kokudla ngamandla ngokweqa inyama nelayisi bese usebenzisa i-kale namakhowe esikhundleni salokho. Khipha isoso ebomvu enoshukela kancane, ebabayo efakwe eresiphi ukuze uthole ungqimba olwengeziwe lokujula.

19. Inkukhu Enmoladas

NguMole ngoMsombuluko! Uma ukwazi ukwenza ama-enchiladas, ungenza lezi zingane. Bafake emsizeni omuncu, velvety, kanye no-chocolatey omncane onambitheka kakhulu njengoba ubukeka njengesidlo esimnandi, esigcwele inkukhu esikufihla ngokufudumele nokushisa.

Iziphuzo

20. Caliente Viejo

I-Manhattan ihlangana ne-margarita yesiphuzo esibabayo, esiyinkimbinkimbi esidlula ama-calories-hhayi ukunambitheka (noma utshwala!).

21. Horchata

Awukwazi ukushiya ama-los guaguas (abantwana) ngaphandle kwesenzo! Le iresiphi e-creamy horchata inambitheka cishe njenge-vanilla milkshake-ene-dash yesinamoni ne-alimondi. Ngaphandle kotshwala, izingane zayo yonke iminyaka zizoyiphuza.

22. I-Skinny Sunrise Cocktail

Njengoba i-blogger uKristin Porter esho, asikho isizathu sokuthi uCinco de Mayo angeke abe yiShrinko de Mayo. Yeqa ama-margaritas nezinyosi ezisindayo zalesi siphuzo esinombala odlidlizelayo esikhundleni salokho. Izokubuyisela emuva ama-calories ayi-145, noma ngabe inoshukela ophakeme kakhulu (iningi lawo lingokwemvelo), ngakho-ke uma uzama ukuqaphela ukudla kwakho, khumbula ukuzilinganisela.

Uphudingi

23. Amakhekhe e-Spaced Avocado Avocado ane-Chocolate Ganache Frosting

Ubani owayazi ukuthi ukwatapheya unemisebenzi eminingi kangaka? Sebenzisa isithako sezinkanyezi se-guacamole ukwenza cishe amakhekhe acebe kakhulu, aswakeme kakhulu. Kukhona ngisho ukwatapheya ku-icing super silky chocolate, kodwa konke ozokuzwa yi-yum!

24. I-Peach-Mango Riesling Granites

Khumbula ngenkathi useyingane, futhi wawuvame ukuthola amaqhwa noma ama-slushies njalo lapho uya olwandle noma epaki yokuzijabulisa? Faka inguqulo yabantu abadala: Vele uhlanganise iwayini elimnandi olithandayo, ijusi, neqhwa ku-blender noma iphrosesa yokudla ukuze uthole uphudingi opholile olungele iphathi.

25. Amabha we-Margarita Mousse

Wake waqaphela ukuthi uma unamathela igama elithi "margarita" phambi kwento ethile, liba ngcono ngokuphindwe kayikhulu? I-case in point: Le migoqo ye-margarita mousse ithambile futhi i-pillowy, i-tangy futhi imnandi, i-boozy kancane, futhi iphelele kulo mhlaba. Ngeke ube ngcono kunalezi ze-Cinco de Mayo!

26. I-Baked Churro Donut Holes

I-sweet, fluffy, isinamoni-y, ikhekhe-efana ne-churro-ish konke ngasikhathi sinye, lezi zimbobo zama-donut ezilinganayo ziyindlela enempilo kune-churro yendabuko enoshukela waseMexico. Lokhu kudla kulula ukuvela ngakho-ke kulula ukweqisa, ngakho-ke khumbula: Ukulinganisela igama lomdlalo. (Noma sibikezela ukuthi zizoduma kakhulu kangangokuba awusoze ube nesikhathi sokulingwa ukuphuza ngokweqile!)

Amakhredithi esithombe (ngokulandelana kokubukeka):Gimme Some Oven, The Pioneer Woman Cooks, Half Baked Harvest, Billy Parisi, Homesick Texan, Iowa Girl Eats, kanye neQueen Queen

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