Umlobi: Bobbie Johnson
Usuku Lokudalwa: 9 Epreli 2021
Ukuvuselela Usuku: 1 Ujulayi 2024
Anonim
Your Doctor Is Wrong About Insulin Resistance
Ividiyo: Your Doctor Is Wrong About Insulin Resistance

-Delile

Sonke sike sakwenza ngaphambili. Kungakhathaliseki ukuthi ukuhlehlisa ukuqalisa kulowo msebenzi omkhulu emsebenzini noma ukulinda kuze kube sebusuku bango-April 14 ukuze sihlale phansi ukuze senze izintela zethu, ukuhlehlisa kuyindlela yokuphila kwabaningi bethu. Kodwa-ke, ukuzindela kunemiphumela embalwa emibi. Akugcini nje ngokudala ingcindezi, kodwa futhi akuyona indlela esebenza kahle kakhulu yokusebenzisa isikhathi sakho. Cabanga nje ukuthi kungakanani obungakwenza ukube ubusebenza ngempela kulokho obukuhlehlisa esikhundleni sokucabanga nokusaba? Funda izindlela ezintathu zokumisa ukubanda kwesilo esibandayo emikhondweni yaso!

Finyelela empandeni. Asilokothi sizindela ngaphandle kwesizathu. Mhlawumbe sesivele sinokuningi emapuletini ethu futhi sekuyisikhathi sokuqala ukudlulisa eminye imisebenzi ukuze sisebenzise isikhathi noma mhlawumbe asicabangi ukuthi sinamakhono okuphatha iphrojekthi enkulu umphathi wethu asinike yona nje. Kwesinye isikhathi, sivele siyesaba imiphumela yomsebenzi wethu - izintela zifika engqondweni lapho. Akunandaba ukuthi yini ukuzindela kwakho, thatha umoya omncane, bese ungena ngemizwa yakho ngokubuza ukuthi "Yini ebambe lapha nokuthi kungani?" Ingase ikumangaze impendulo!


Chunk it up. Akungabazeki ukuthi amaphrojekthi amakhulu noma imisebenzi iyasabisa. Ngakho esikhundleni sokuyibuka njengento eyodwa enkulu okufanele yenziwe, ihlukanise ibe okokwenziwa okuningi okuncane ngomugqa wesikhathi. Bese uzibekela umgomo wokwenza okuncane kokuqala. Endabeni yokwakha isethulo esikhulu, kungani ungaqali ngokumane ubhale uhlu lwamaphoyinti odinga ukuwafaka. Ingxenye yempi isanda kuqala.

Kwenze nje. Uma uhlehlisa izinto ezincane kakhulu, njengokushintsha uwoyela wemoto yakho noma ukuvuselela ubulungu bakho bokuzivocavoca (nakanjani ungalibali kulokho!), Landela isiqubulo seNike futhi uzenzele. Ayikho ifs, ands noma buts, ihlele futhi ukwenze. Ukwenza ukuzibophezela ekumiseni iHockey yengqondo kwesinye isikhathi kudinga ukukushayela ngezingibe zakho siqu.

Futhi noma yini oyenzayo, ungayeki ukuzama lawa macebiso!

UJennipher Walters uyi-CEO kanye nomsunguli wewebhusayithi ephilayo enempilo i-FitBottomedGirls.com kanye ne-FitBottomedMamas.com. Umqeqeshi oqeqeshiwe womuntu siqu, umqeqeshi wendlela yokuphila nokuphathwa kwesisindo kanye nomqeqeshi wokuzivocavoca ngeqembu, ubuye abe ne-MA kwezobuntatheli bezempilo futhi ubhala njalo ngazo zonke izinto ukuqina nokuphila kahle kwezincwadi ezahlukahlukene eziku-inthanethi.


Buyekeza kwe-

Isikhangiso

Abelana

Izinzuzo Zezempilo Zika-anyanisi

Izinzuzo Zezempilo Zika-anyanisi

I-flavour ebukhali ka-anyani i ibenza babe yizithako eziyi i ekelo kuzindlela zokupheka zakudala ku ukela e obho lenoodle yenkukhu ukuya ebholone e yenkomo kuya ku aladi nicoi e. Kepha i-anyang tang a...
Lokho Abantu Abakuqapheli Uma Bekhuluma Ngesisindo Nempilo

Lokho Abantu Abakuqapheli Uma Bekhuluma Ngesisindo Nempilo

Uma kwenzeka ungakaqapheli, kunengxoxo ekhulayo yokuthi ungaba yini "ononile kepha onempilo" noma cha, ibonga ngokwengxenye ukunyakaza okuhle komzimba. Futhi ngenkathi abantu bevame ukucaban...