Amathiphu ama-4 wokuqeda amamaki wokuzelula

-Delile

• 1. Ungalumi
• 2. Hlanganisa isikhumba
• 3. Yenza ukwelashwa ngobuhle
• 4. Gwema ukushintsha okungazelelwe kwesisindo

Amamaki wokunweba yizibazi ezincane esikhunjeni, ezibangelwa ukwelula kwawo okukhulu nokushesha. Ekuqaleni, ama-stretch mark abangela ukulunywa okuningi futhi isikhumba siqala ukukhombisa izilonda ezincane, kube sengathi ziyimicu ebomvu noma e-purplish, okuthi ngokuhamba kwesikhathi, iphenduke ibe mhlophe.

Abesifazane banezimpawu zokunwebeka kaningi, kepha abesilisa futhi bangaba namamaki wokuzelula, ikakhulukazi esiswini, ezinhlangothini zomzimba nasemhlane. Kodwa-ke, akuwona wonke umuntu onenkambiso yokuba nezimpawu zokwelula, ngoba kuyinkinga yekhwalithi yesikhumba. Ngakho-ke uma othile emndenini wakho, njengomama, ugogo nomkhulu, obabekazi noma odadewenu enezimpawu zokwelulwa, maningi amathuba okuthi nawe ube nama-stretch marks.

Ngakho-ke, kubalulekile ukulandela lezi zeluleko ze-4 ukuze ungabi namamaki wokulula futhi ugcine isikhumba sakho sihle njalo futhi sibushelelezi:

1. Ungalumi

Lapho isikhumba siluma kungenzeka sikhombise ukungabikho kwe-hydration, futhi lokhu kuvame ukwenzeka ngesikhathi sokukhulelwa lapho umama ebona ukuthi isisu namabele akhe aqala ukulunywa njengoba ekhula.

Isu elihle ukuthi ungalokothi unikezele esilingweni futhi ungenzi iphutha lokuklwebha isikhumba ngoba lokhu kungabhubhisa imicu esekela isikhumba, kukhuthaze ukubukeka noma ukuwohloka kwamamaki. Noma nini lapho uzizwa uthanda ukuluma, sebenzisa amafutha okuthambisa noma amaminerali ncamashi endaweni elumayo.

2. Hlanganisa isikhumba

Ukufaka ukhilimu omuhle wokuthambisa umzimba wonke, ikakhulukazi esiswini, emabeleni, ezingalweni nasemilenzeni, kubalulekile ukugwema izimpawu zokwelula. Isikhathi esihle salolu hlelo lokusebenza ngemuva kokugeza, okuyilapho imikhiqizo ikwazi ukungena esikhunjeni kalula, kube nemiphumela engcono.

Ukuxuba isipuni esingu-1 samafutha e-alimondi ku-moisturizer encane kuyindlela enhle yokwenza le ngxube eyenziwe ngokwenza isebenze kangcono. Kodwa-ke, kukhona okhilimu abaningana babo ukuvimbela kanye nokulwa nama-stretch marks angathengwa ezitolo zezimonyo, emakhemisi noma ezitolo zemithi. Bheka okhilimu abahamba phambili ukuthola amamaki wokulula.

Ukuphuza njalo amalitha amabili oketshezi, njengamanzi, itiye noma ijusi yezithelo, futhi kuyindlela enhle yokugcina isikhumba sakho sinamanzi ngaphakathi nangaphandle.

3. Yenza ukwelashwa ngobuhle

Ukuthola izindlela zokwelapha zobuhle ezifana ne-carboxitherapy, i-intradermotherapy, i-peeling, i-CO2 laser, i-microneedling ne-dermaroller, amasu amahle wokujaha umonakalo nokulwa nezimpawu zokwelula. Lezi zindlela zokwelapha ziyasebenza ngoba zisiza ukuhlela kabusha amaseli nokuvuselela ungqimba lwesikhumba sendawo elashwa.

4. Gwema ukushintsha okungazelelwe kwesisindo

Lapho kunoshintsho olukhulu esisindweni, njengokuncipha noma ukuthola isisindo ngokungazelelwe, isikhumba sisuka ngokushesha okukhulu, sithanda izimpawu zokwelula. Ngakho-ke uma umuntu engahlala ngaphakathi kwesisindo esifanelekile mancane amathuba okuthi athuthukise lezi zibazi esikhumbeni.

Lapho ukuzincisha ukudla ukuze wehlise isisindo kubalulekile futhi ukuthi ungadli ukudla okuhlanyayo okuholela ekwehliseni isisindo esikhulu ngesikhathi esifushane, noma ngoba ukuthambekela kuzoba ukubuyisa isisindo esilahlekile ngokushesha, futhi.

Buka le vidiyo elandelayo bese ubona amanye amathiphu angasiza ekuqedeni amamaki wokunweba: