Izinkinga Ezi-5 Zezempilo Ezishaya Abesifazane Ngokuhlukile

-Delile

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Amandla emisipha, amazinga ama-hormone, izingxenye zomzimba ezingaphansi kwebhande-engozini yokuzwakala njengokaputeni osobala, abesifazane nabesilisa bahluke kakhulu ngokwemvelo. Okumangazayo ukuthi ubulili buhlangabezana nezimo nezimpawu eziningi ngezindlela ezihlukile. Into ekhohlisayo ngalokho, kungasho ukuthi odokotela abasazi ngokufanele noma bangazama imigomo yokwelashwa engasebenzi kahle nakwabesifazane. “Iningi lezincazelo zokuqala zezifo nokuhlolwa kokwelashwa kwazo kwenziwa odokotela besilisa ezigulini eziningi ezingamadoda,” kusho uSamuel Altstein, D.O., umqondisi wezokwelapha weBeth Israel Medical Group eNew York. Ngisho namanje, abesifazane basavame ukushiywa ngaphandle ezifundweni zocwaningo ngoba ososayensi besaba ukuthi ama-hormone abesifazane azoba nemiphumela engemihle, incazelo "elula ngokweqile futhi mhlawumbe eyezocansi," kusho u-Altstein. Izizathu zokuthi izimo ezithile zizethula ngezindlela ezihlukile aziqondwa kahle. Kepha kufanele wazi ukuthi yiziphi izimpawu ezihlukile zezimo ezijwayelekile.

Ukucindezeleka

Izimpawu eziyinhloko zokucindezeleka ukudabuka okuqhubekayo noma isimo sengqondo esiphansi. Abesilisa banamathuba amaningi okuzwa ukucasuka nokucasuka. Abesifazane bavame ukubika ukukhathazeka, ubuhlungu bomzimba, ukwanda kwesifiso sokudla noma ukuzuza kwesisindo, ukukhathala nokulala ngokweqile. Akukhona lokho kuphela, kodwa abesifazane cishe baphindwe kabili amathuba okuba kutholakale ukuthi banokucindezeleka-ngokwengxenye ngoba abesifazane babhekana nezimo eziningi ezithonywe ama-hormone njengokucindezeleka kwangemva kokubeletha. Baphinde babhekane nengcindezi enkulu yomsebenzi nezingcindezi zenhlalo, kusho u-Altstein.

Ama-STD

Kuya ngesifo esithile, kepha ngokujwayelekile, izimpawu zifaka ukukhishwa okumnandi kanye / noma isifo esibuhlungu, ukukhula, umuzwa ovuthayo, noma ubuhlungu endaweni yangasese. Ngoba abafana bayazibona empeleni izimpahla zabo, maningi amathuba okuthi babone isifo se-herpes noma ugcunsula epenis ngenkathi owesifazane engeke akwazi ukubona omunye wenu kalula ngaphakathi esithweni sakhe sangasese. Umehluko unweba ngaphezu kokuthi ungabheka kahle izimpahla zakho noma cha. Abesifazane bavame ukwenza iphutha ngezimpawu ze-STD njengokukhishwa, ukushiswa, noma ukulunywa ngento engakhathazi kangako, njengokutheleleka kwemvubelo. Futhi, sekukonke, abesifazane basengozini enkulu kuma-STD ngokujwayelekile, futhi benza umonakalo omkhulu, imvamisa ngokwenza inzalo ingasebenzi uma kungalashwa. Akulungile neze, kodwa ulwelwesi lwesitho sangasese sowesifazane luncane kunesikhumba sepipi, ngakho-ke kulula ukuthi amagciwane akwazi ukusungula isitolo.

Isifo senhliziyo

Abafana ngokuvamile babhekana nobuhlungu besifuba obucindezelayo, kanti abesifazane kungenzeka bangaboni nhlobo ukucindezela kwesifuba. Ama-tipoffs kwabesifazane athambekele ekubeni acashile: ukuphefumula okuncane, ubuhlungu besisu, isiyezi, isicanucanu, ukukhathala nokuqwasha. Akumangalisi ukuthi isifo senhliziyo siyimbangela ehamba phambili yokufa kwabesifazane e-U.S., futhi abesifazane banamathuba amaningi okukhahlela ibhakede ngemva kokuhlupheka okukodwa kunamadoda.

Unhlangothi

Iziteleka zihlupha abesifazane abaningi kunabesilisa unyaka nonyaka. Futhi ngenkathi abesilisa nabesifazane babelana ngezimpawu ezithile eziyinhloko (ubuthakathaka kolunye uhlangothi lomzimba, ukudideka, nenkinga yokukhuluma), abesifazane babika ezinye izimpawu ezingaphansi kwe-radar, njengokuquleka, izinkinga zokuphefumula, ubuhlungu nokuquleka. "Futhi, abesifazane vele bathambekele kakhulu ekuhlushweni yimigraines kunabesilisa, futhi kuyaziwa ukuthi imigraines ikhulisa ubungozi bokushaywa unhlangothi," kusho uDkt Altstein.

Ubuhlungu obungapheli

Kunamahemuhemu athi abesifazane bayakwazi ukubekezelela ubuhlungu. Inkinga ukuthi, ayihlangani nesayensi. (Uma uke wabeletha, cishe usukulungele ukuphikisa lezi zindaba-uxolo!) Abacwaningi baseStanford University bathola ukuthi esimweni esifanayo, njengesifo samathambo noma iqolo, abesifazane balinganisela izinhlungu zabo cishe ngamaphesenti angu-20 ngaphezu kwabesilisa. Isizathu sokuthi kungani kuhlala kuyimfihlakalo. Futhi okungachazwanga: Kungani abesifazane besengozini enkulu yokwehla nobuhlungu obungapheli kanye nezimo ezizimele ezivame ukubangela ubuhlungu, njenge-multiple sclerosis, i-rheumatoid arthritis, ne-fibromyalgia.

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