Izizathu ezi-5 zokuthi kungani u-Kirstie Alley Angakwazi Ukuyeka Isisindo

-Delile

• Ugqozi
• Ukuphathwa kwesikhathi
• Kuyisifo
• Umzimba
• Umdlalo Wecala
• Buyekeza kwe-

Ungumlingisi okhaliphile oneminyaka engaphezu kwengu-20 yezinhlelo ze-TV eziphumelelayo ngaphansi kwebhande lakhe-Injabulo, Igumbi lokulala likaVeronica, I-Fat Actress, futhi muva nje, Ukudansa Nezinkanyezi. Kepha empilweni yangempela, UKirstie Alley cishe ifana kakhulu nomlingiswa ayedlala kuye I-Fat Actress, inkanyezi yaseHollywood edlala izimpi zakhe zokudla esidlangalaleni. Eqinisweni, lo msindisi osindayo waseHollywood waziwa nje nangezimpi zakhe zesisindo njengoba kunjalo nangezindima zakhe.

Ngemuva kokulahlekelwa ngamakhilogremu ayi-100 abikiwe ngenkathi uqhudelana I-DWTS ekuqaleni kwalo nyaka, umlingisi usuke kusayizi 14 waya ku-4. Lo saziwayo oneminyaka engu-60 ubudala uze wahamba ngendlela embukisweni wemfashini waseNew York ngoSepthemba odlule. Kepha, uma umlando uyinkomba ethile, impi ka-Alley ye-bulge ayiphelile. Ngo-2008, lowo owayengumkhulumeli u-Jenny Craig wahlukana nenkampani ngemuva kokuthi kubikwa ukuthi usebuyise amapondo angu-75 ayewalahlekele kulolu hlelo. Manje njengoba esesimeni esihle kakhulu sempilo yakhe, sesimphilela yena hlala Ngaleyo ndlela, kepha ngicabanga nokuthi mhlawumbe kungani bekulokhu kunzima kuye esikhathini esedlule. Nazi izizathu ezinhlanu zokuthi kungani uKirstie Alley ebonakala ngathi akasindisi isisindo.

Ugqozi

Ngokuhamba kweminyaka, isisindo sika-Alley esishintshashintshayo singaboshelwa ezicini eziyinhloko zomsebenzi wakhe, futhi abanye bochwepheshe bethu baqagela ukugqugquzela kwakhe. ku ukwehlisa isisindo isikhathi ngasinye kungenzeka ukuthi uvela endaweni engafanele-i-pocketbook yakhe. "Okokuqala, inkontileka noJenny Craig, elandelwa nethuba lokwenza umdlalo I-Oprah khombisa ngebhikini, bese kuba olwakhe ulayini wemikhiqizo yokwehlisa isisindo kanye nokuqina Ukudansa Nezinkanyezi. Bekunomklomelo omkhulu kanye nomnqamulajuqu ohambisana nesiyalo ngaso sonke isikhathi," kusho uchwepheshe wezokufaneleka uLisa Avellino.

Ngokusho kukaLisa DeFazio onguchwepheshe wezokudla waseHollywood, “Ngokubona kwami, [uKirstie] wehlise isisindo ngendlela engenangqondo nedlulele ngokudansa amahora angu-5 ngosuku futhi kubikwa ukuthi udla ama-calories angu-1200 ngosuku. Manje njengoba engasakhuthazwa yimali noma izigidi zababukeli, kungenzeka ukuthi angasibuyisela isisindo. "

Bonke ochwepheshe bethu bayavuma, uma u-Alley ekwazi ukwenza impilo ibe ugqozi lwakhe oluyinhloko, uzoba nethuba elingcono lokwehlisa isisindo. U-Avellino uyanezela, "Zithande ngokwengeziwe futhi ugcine iso lakho kumklomelo wangempela-okusha nokuthuthukile konke kuyisikhuthazo umuntu asidingayo ngempela!"

Ukuphathwa kwesikhathi

"Kubonakala sengathi i-Alley ingaba yisisulu sokulungiswa ngokushesha kanye nokudla okuthandwayo," kusho uDkt.Joseph Sozio, udokotela osebenza ngezinqubo zezimonyo eSkinCentre eHartsdale, eNew York. "Lokhu akusebenzi kanye nezinguquko zangempela zokuphila nokufunda izindlela ezinempilo zokudla ngokuhamba kwesikhathi." Kepha, kumlingisi omatasa, isikhathi sibaluleke kakhulu.

“Ake sibhekane nakho, kungakhathaliseki ukuthi ungusaziwayo noma ungumama omatasatasa osebenzayo, isizathu sokuqala esenza singabi naso isikhathi sokuya ejimini, ukuhlela ukudla, noma ukugxila esisindweni esinempilo ukungabi nesikhathi, "kusho u-Avellino. U-Avellino uncoma ukuthi u-Alley athathe imizuzu embalwa ngosuku ukugcina iphephabhuku lokudla futhi ahlele ukuzivocavoca okusheshayo nokusheshayo angakwazi ukunamathela kukho.

"Ukubhala [phansi lokho okudlayo] kukunikeza izinga eliphezulu lokuziphendulela futhi kusebenza njengenkontileka yomuntu siqu yemigomo yakho yokulahlekelwa isisindo." U-DeFazio uyavuma, "Kudingeka enze ukuzivocavoca nokudla okunempilo indlela yokuphila, hhayi nje into ayenzayo lapho kufanele ahambe ku-TV ngengubo ye-skimp."

Kuyisifo

Ukube ukudla bekuyisidakamizwa, kungenzeka ukuthi i-Alley ibingaba umlutha wayo. "Kwabanye abantu, ukudla kunikeza ubumnandi obusheshayo nokwanelisa, kudambisa izinhlungu ezingokomzwelo nesizungu, futhi kushibhile futhi kuyatholakala," kusho uDeFazio. Ungoti wezokudla obhalisiwe u-Elizabeth DeRobertis uthi endabeni ka-Alley, ukuphazamiseka kokudla ngokweqile kungaba yimbangela. "Ukudla ngokweqile kuyisifo ngempela, futhi kaningi kulula ukusilawula ngendlela umuntu angacabanga ngayo. Futhi ngezingcindezi zaseHollywood naphezulu nokwehla emsebenzini wakhe, bekungaba nengqondo ukuthi ukudla kungaba yinto yokunikeza induduzo umzuzwana, "kusho uDeRobertis.

"Ubuye abhekwe ngabezindaba nabezindaba zamaphepha ngawo wonke amakhilogremu atholakele alahlekile, nakho okungamholela ekutheni alambe ngokomzwelo futhi abhodle," kusho uDeFazio. Eqinisweni, lo mlingisi watshela u-Oprah ngo-2004 ukuthi kwakuyisithombe sakhe paparazzi esamenza wabona ekugcineni ukuthi unenkinga yesisindo.

Umzimba

Akuyona imfihlo; Imetabolism yethu ihamba kancane njengoba sikhula. Kepha i-Alley's ingahle yehle kakhulu, ngenxa yokudla kwayo kwe-yo-yo. "Uma umuntu enciphisa ama-calories aphansi kakhulu, umzimba uzongena esimweni se-homeostasis ukusiza ukuzilawula," kusho u-Avellino. "Uma lokhu kwenzeka, kuba nokulahlekelwa kwemisipha ethambile, ebambezela i-metabolism." Njengoba izidlo zika-Alley kubikwa ukuthi zifaka phakathi ukuvinjelwa kwekhalori, kungenzeka ukuthi unciphise imetabolism yakhe ngokwanele ukwenza umehluko.

Umdlalo Wecala

Ngenkathi u-Alley evumile ezinhlelweni eziningi ze-TV ukuthi uhlala "edliwa njengomshayeli weloli," usanda kusola ama-pesticides, ama-fungicides, kanye nobuthi bezemvelo ngokumbangela ukuthi akhuluphale kuqala (konke lokhu ngenkathi exhuma inkampani yakhe yokwehlisa isisindo futhi imikhiqizo, ebizwa ngokufanelekile nge-Organic Liason). Nakuba abacwaningi beye baxhumanisa ukuchayeka kwezibulala-zinambuzane ezithile nezimo zohlobo 2 Lwesifo sikashukela, akubanga khona ukuxhumana phakathi kwamakhemikhali nokuncipha kwesisindo noma ukuzuza. "UKirtie udinga 'ukumtshela sengathi' isazi sokudla kanye nomelaphi onakekelayo nomesekayo ukuze amenze amukele isibopho futhi ahlale esendleleni," kusho uDeFazio.

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